Diarrhea

Diarrhea

Food Poisoning:  Common symptoms are:     Upset stomach.     Vomiting.     Diarrhea.     Diarrhea with bloody stools.     Stomach pain and cramps.     Fever.     Headache. Diarrhea & Vomiting after food. Food poisoning  is a foodborne illness caused by consuming contaminated food or water, as well as by pathogenic bacteria, viruses, parasites, or their metabolites. Symptoms like diarrhea, bloating, and vomiting start to appear within hours. Food poisoning can cause mild to severe symptoms.When you consume food tainted with germs or other poisons, you can get food poisoning. It can also result from eating poisonous plants. You might need to spend some time in the hospital to get medicine and fluids if you have a severe case of food poisoning. One of the finest natural treatments for mild cases of food poisoning is pineapple. Drink a cup of  fresh pineapple juice every hour until improvement. Bromelain is an enzyme found in pineapples that aids in digestion. It is a natural treatment for a variety of digestive issues, including nausea, diarrhea, and bloating. Food poisoning can occasionally result in more serious issues like kidney failure. Food poisoning can occasionally result in death. Treating food poisoning at home: Yogurt, Yakult, Garlic, Oil of Oregano, Echinacea, Ginger capsules, Arabic gum, Tulsi, Activated Charcoal. Recommended Product: Kordel's  Super Garlic with peppermint oil. Nature's Bounty Activated Charcoal Activated charcoal has been traditionally used to absorb a variety of unwanted toxins within the body. To properly flush out all the toxins and bacteria from your body, especially during food poisoning, drink a lot of water (around 2.5 to 3.5 liters per day). Simple Home Remedies for Diarrhea: Diarrhea describes as bowel movements (stools) that are loose and watery. Possible Causes: Diarrhea can be caused by many types of bacteria, viruses, and parasites. I got diarrhea the next day after I have eaten steamed fish and other foods at a restaurant. I suspected it may be caused by some bacteria in the fish. I drank a cup of pure pineapple juice every hour until diarrhea stopped. A packet pineapple juice is ok if it is pure juices. If you can't find it, eat fresh pineapple which is effective against most bacteria. I have told many people about this remedy and it is very effective. This remedy is better than any medicine you can find at the counter. Digestive enzyme bromelain in the pineapple juice can also clear the tapeworms. It can help digestion. It can also lower cholesterol, so eat some pineapple is the best remedy to treat diarrhea. Health Supplements you may take after the above treatment: Probiotics, Zinc, Garlic and Ginger. Note: Drink plenty of water or 100 plus sports drink. Note: If diarrhea is caused by poor digestion, drink a cup of guava leaf tea. Arabic gum can treat diarrhea if it is caused by S. Aureus bacteria. Diarrhea and Vomiting caused by food poisoning. Honey Lemongrass Ginger Tea can help to treat diarrhea and relieve gastrointestinal problems such as food poisoning. Honey Lemongrass Ginger Tea. Ingredients: Ginger root – 2-inch piece (slice thinly) Lemongrass – 2 stalks (cut into 3-inch long, smash the top parts) Water – 2 cups (500ml) Put the ingredients in a saucepan, boil and simmer for about 20 minutes. Add one tablespoon of honey while still warm. Serve as a tea two to three times a day until your symptoms subside. Vomitting caused by food poisoning. Put pinches of salt in the mouth follow by a few sips of water. Salt can help to stop vomiting. Salt cannot help with diarrhea. You have to eat pineapple or drink the pineapple juice. Medical Treatments with Drugs: DHAMOTIL Dhamotil is used as an aid in the treatment of diarrhea. It is also used for pesticide poisoning. Prescription is required. USAGE For an adult, it is recommended to take 2.5 to 5 mg, 3 or 4 times a day at the beginning of diarrhea and reduce the dose to 2.5 mg, 2 or 3 times a day. Loperamide 2mg tablet is a medicine to treat diarrhoea (runny poo). It can help with short term diarrhoea or irritable bowel syndrome (IBS). Loperamide is also used for longer lasting diarrhoea from bowel problems such as Crohn's disease, ulcerative colitis and short bowel syndrome. For adults: Take two tablets after the first loose bowel movement, and 2 mg (1 tablet) after each loose bowel movement.  No more than 8 mg (4 tablets) should be taken in any 24-hour period. BEAMOTIL TABLET 2.5 mg This medicine is used as adjunctive therapy to treat diarrhea. Initial: 2 tablets 3-4 times daily. Maintenance: 2 tablets once daily as needed. Morning diarrhea: - loose, watery stool and an urgent need to have a bowel movement upon waking in the morning. According to Chinese medicine, it is the Yang deficiency in the spleen and kidney. Chinese medicine called 四神丸 (Si Shen Wan) can warm and tonify the spleen and kidney. Eat some Lychee Fruit (荔枝), dried ginger, cinnamon bark, egg, black pepper daily can be helpful. Another type of TCM known as 龟龄集 (GUI Ling Ji). The above medicines are also good for dizziness, frequent urination, weakness of the knee and lower back pain. UBAT SAKIT PERUT CAP RUSA SING KUNG CHUI Ubat Sakit Perut Cap Rusa Sing Kong Chui is a medicinal drink developed by the founder of Poh Guan Hong, Mr Ting Ung Kee, for the convenience of Sarawak villagers to treat themselves in cases of general illness. Made from 24 different herbs, Sing Kong Chui is used to treat mild stomachache, diarrhea, cold, bloating and nausea. Having the reputation of being effective for 60 odd years , Sing Kong Chui is very well-known in Sabah and Sarawak. It ends up being the most fast-selling product of Poh Guan Hong and the icon for the business. Many East Malaysians currently in oversea countries keep some at their homes in cases of illness. Note: - TCM (Traditional Chinese Medicine) is slow at work. You may need to take it for a few weeks to be effective. 5 Common Causes of Morning Diarrhea & Its Treatment, Prevention - click here

Neem has antibacterial and anti-inflammatory properties It is recommended for treating digestive disorders such as diarrhea, dysentery, hyperacidity and constipation. It can prevent common digestion problems like bloating, acidity and dehydration that are usually a result of body's response to summer heat. Nature's Way, Neem Leaf, 950 mg Take 2 capsules three times a day

White Oak bark is used to help treat diarrhea because of its antibacterial properties, and may help fight bacteria that can lead to stomach upset and loose stools, including E.coli. Nature's Way White Oak Bark Take 2 capsules two times a day

Constipation

Constipation Potential causes include: - Eating too many dairy and white flour products; - Eating too many indigestible foods that might clog the digestive tract and create constipation; - Not getting enough fiber and water in your diet. Reduce your consumption of certain foods, which can make a lot of people constipated, such as red meat, unripe bananas, white bread, glutinous rice, chocolate, fast food, dairy products like ice cream, milk, cheese and high fat foods or processed foods  in order to avoid constipation. Some people who don't eat enough fiber-rich foods may get constipation from supplements like calcium and iron. Certain diseases and drugs may also cause constipation such as ALS, Parkinson’s disease, MS, Inflammatory Bowel Disease, Anti-histamines, and Laxative overuse. If you have chronic constipation with other symptoms such as pain, rash, difficulty passing urine, swelling, etc., it may be that you are infected by the herpes virus. Herpes can appear in various parts of the body, but most commonly on the genitals and mouth. When the herpes virus reaches the colon, it can cause swelling and kill the neutrons in the digestive tract. This will stop the natural contractions that help food to move through the colon. Herpes Simplex Virus ( HSV-1 & HSV-2) - Read more If you are having a chronic constipation problem, pay attention to your diet and try one of the following remedies! Recommended Products To Solve Constipation Problem.  Se7en Natural Remedy For Vein Blockage Prevention Ingredients 成份: Lemon, Bentong Ginger, Garlic, Organic Apple Cider, Natural Raw Honey. Benefits 功效： Natural Function Remedy for Heart Vein Opening. 心脏血管通畅的自然疗法 Help to prevent heart disease and cardiovascular disease and stroke 帮助改善心血管阻塞，预防中风 Reduces bad cholesterol level 帮助降低胆固醇 Help improve blood circulation 促进血液循环 Relieve Joint Stiffness 舒缓关节僵硬 Reduce blood lipids 解除血脂 Help to reduce body weight 可以帮助调整体重 It can help to clean your colon and ease constipation. If your stool looks like pencil-thin, you need this product. You can find this products at Lazada, Malaysia or at Shopee.com.my Atomy Organic Fermented Noni Concentrate It is also known as Morinda citrifolia is rich in vitamins, mineral and antioxidants. Highly recommended for those with chronic constipation. Kinohimitsu Detox Enzyme Careful selection of 75 fruits & vegetables are fermented for 365 days using a unique proprietary process to produce digestive enzymes of superior bioavailability that aid in digestion and nutrient absorption. Proper digestion supports healthy intestinal environment thus keeping the bowel movements regular and detoxifying the body! Duoleaf Klenz INGREDIENTS: JAPAN FORMULA *More than 40 types of Fruits and Vegetables *Contains 8x10⁶ CFU/G Probiotic (Bifidobacterium Longum) Kiwi Poweder, Psyllium Hush Powder, Soluble Fiber, Lotus Leaf Extract, Whete Grass Powder, Sakura Extract, **Oxxynea, Red Orange, Extract, L- Carnitine, *O2 Premix, Inulin (100gm), Probiotic, Vitamin C. Probiotic: Bifidobacterium Longum *Contians 8x10⁶ CFU/G Probiotic (Bifidobacterium Longum) Oxxynea: 20 Types of Fruits & Vegetables Extract O2 Premix: Acai Berry, Magosteen, Blackcurrent, Pomogranate, Elderberry, Lingonberry, N-Acetyl L-Cysteine, Lutien, Omega 3, Astaxanthin, Coenzyme Q10 Forlax For Constipation Relief ⏩ Ingredients Active ingredient: Macrogol 4000 (10.00 g per sachet) Saccharin (E954), orange and grapefruit flavour (containing orange and grapefruit essential oils, concentrated orange juice, citral, acetaldehyde, linalool, ethyl butyrate, alpha-Terpineol, octanal, beta gamma hexenol, maltodextrin, gum arabic, sorbitol (E420), butylated hydroxyanisole (E320), sulphur dioxide (E220) ALAVIE Plum Fiber Plus Top 10 Golden Effectiveness: Support healthy gut health & regularity Relieve constipation & colon cleanse Reduce gastrointestinal inflammation Restore healthy gut microbiome Enhance immune system Improve metabolic syndrome (Regulate blood cholesterol, blood pressure & blood glucose level) Boost satiety & aid in weight loss Improve acne & dull skin complexion Boost energy & vitality Prevent bad breath NH Detoxlim Natural Clenx Tea Natural Clenx Tea™ is a high quality detox slimming tea made from 100% natural organic green tea and herbs. Belixz Zencoso Zencoso contains the essences of more than 70 types of fruit and vegetables. What is Zencoso? - Click here to learn PHHP PHYTO FIBER LEMON PHHP Phyto Fiber is a mixture of dietary fiber from fruits and plants which is blended scientifically and to be consumed as juice drink. It is an effective colon cleanser and a good choice for weight control.  Nn Liquid Chlorophyll Plus - This product is easy to take.  In a glass of cold water, add 1 tablespoon (15ml) Liquid Chlorophy Plus, 2 tablespoons Ribena Blackcurrant and mix well. Drink one to two glasses a day can help to ease constipation, cleanse the liver, detoxify the body, improve digestion, boost the immune system, eliminate body odor, bad breath and ease inflammation. There are many brands of liquid chlorophyll in the market. Quest Enzyme Digest With Betaine HCl Quest Enzyme Digest contains papain, amylase, lipase, bromelain, betaine HCL and peppermint oil. May be chosen by anyone with digestive difficulties, following a heavy meal, or the elderly. Now Foods, Magnesium Citrate Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Taking magnesium supplement can ease constipation. Arabic Gum - Highly Recommended Enjoy a healthy life full of vitality and activity by adding Gum Arabic to your daily diet.Gum Arabic also known as Gum Acacia, is a natural Gum harvested from the exterior of Acacia trees after it dries in the form of a dry hard nodules, Gum Arabic contains a high percentage of natural soluble fibers (85%) and calcium.  Gum Arabic Is A Good Food For: Kidney disease (already undergoing dialysis or have not undergone dialysis), swollen kidney, Constipation, Diabetes, Gout, Leaky gut, Gastric ulcer, High blood pressure, High cholesterol, Prostate cancer, Bedsores and Wound. (This product is available from sellers at Shopee.com.my)  Himalaya Herbolax Herbolax from Himalaya Herbals is a herbal ayurvedic formulation that promotes smooth evacuation of stools without disturbing the body's fluid and electrolyte balance. It facilitates normal bowel movements and bowel regularity and helps to relieve occasional constipation. Huanglian Shangging Wan (黃連上清丸) A Chinese herbal medicine that clears Heat-Wind, purges Fire, and removes toxins. This formula is used for the TCM syndrome that includes bloodshot eyes, sores in the mouth or tongue, canker sores, toothache, swollen throat, ear-ache, tinnitus, dark urine and ease constipation. Available in big pills and tablets at Chinese Drug Stores.

Irritable bowel syndrome (IBS)

Irritable bowel syndrome (IBS) is a common gut disorder. Symptoms include pooping after every meal, bloating, stomach cramps, abdominal pain, gas, diarrhea, and constipation. Common Causes of IBS include: Food intolerance or allergies (ice-creaqm, dairy products, coffee), bacteria, parasites, digestive disorders, being too acidic, eating foods that are difficult to digest.  Simple Home Remedies. #1. A simple treatment is to drink a cup of fresh pineapple juice or a slice of pineapple before a meal. #2. Drink a cup of ginger tea. #3. Take 2 capsules black seed oil two to three times a day. #4. 1 tablespoon Apple Vinegar mix with a glass of water. Drink one time a day. #5. 1 teaspoon Manuka Honey mix in a glass of water. Take two times a day. #6. Take one probiotic capsule a day. #7. Milk thistle can help to treat IBS. Take 200 mg to 400 mg tablet three times a day or follow manufacturer's recommendations on package labels. #8. Mix 1 teaspoon turmeric powder with a glass of water. Drink it before a meal. #9. Take 2 capsules *21st Century Aloe Vera concentrates 3 times a day. #10. Take Enzyme Nutrition daily can be very helpful for gut disorder. #11. Take 5 capsules of Fucoidan a day may help some relief. #12. Arabic Gum - Take 2 capsules 2 times a day. Foods to limit intake or Avoid: High-fat foods, Egg, Fried foods, Coffee, Sugar, Processed foods, Dairy products, Flour (White bread), Artificial sweeteners, Onions, Broccoli, Garlic, Beans, Cauliflower, Cabbage, Green pepper, Corn, Chocolate, Red meat, Soya beans, Apple, Grape, Watermelon, Mangoes, Pears, Chickpeas, Long bean, Corn, Cheese,  Cookies, Alcohol, Soft drink, Cucumber, Aparagus, Cherries, and Spicy food. Recommended Foods: Rice, Tofu. fish, carrot, eggplant, bok choy, potatoes, vegetables, kiwi, honeydew, banana, blueberry, orange, cantaloupe, pineapple, lemon, lime, avocado, beetroot, strawberries, turnib, sweet potato, yam, kale, mung sprout, spinach, parsley, celery, green beans, coconut water, yogurt and alkaline water.   Quest Enzyme Digest With Betaine HCl Quest Enzyme Digest contains papain, amylase, lipase, bromelain, betaine HCL and peppermint oil. May be chosen by anyone with digestive difficulties, following a heavy meal, or the elderly. Himalaya Diarex Antimicrobial and antidiarrheal: Diarex contains a host of natural ingredients with antimicrobial and astringent properties. It eliminates common microorganisms responsible for acute and chronic infectious diarrhea. Ensures gastrointestinal (GI) health: As an antioxidant, Diarex restores GI health. Diarex’s anti-inflammatory and demulcent properties facilitate healing of the intestinal mucosa, and its antispasmodic action alleviates abdominal colic associated with bowel infection. Indications:     Acute and chronic diarrhea     Acute and chronic amoebiasis     As an adjuvant to the treatment of irritable bowel syndrome (IBS) Himalaya Bowel Wellness Triphala Himalaya Triphala Tablet is a perfectly balanced mix of Triphala [Amla fruit (Phyllanthus emblica), Bibhitaki fruit(Terminalia bellerica), Haritaki fruit (Terminalia chebula)]. Amla fruit are used to treat high cholesterol, while Bibhitaki fruit is used for treating various chest pains and Haritaki fruit helps with the body's digestive system. It is a remarkable anti-oxidant and naturally detoxifies the body, cleans the colon and even improves eyesight. These Triphala Supplements revitalize the body and increases stamina, strength and also aids in weight loss. It is also used in: Chronic constipation, Indigestion and Delayed emptying of stomach Constipation associated with piles and other medical illness Convalescence (as a health supplement). Chinese Herbal Medicines To Treat IBS. Ban Xia Xie Xin Wan/Pian 半夏瀉心丸/片 Shu Gan Pian 舒肝片 It is used for gastrointestinal distress and abdominal pain caused by Liver Qi stagnation. This Chinese herbal formula smoothes the flow of Liver Qi, encourages blood circulation, dispels blood stasis, clears Heat, harmonizes the Stomach and alleviates pain. UBAT SAKIT PERUT CAP RUSA SING KUNG CHUI Ubat Sakit Perut Cap Rusa Sing Kong Chui is a medicinal drink developed by the founder of Poh Guan Hong, Mr Ting Ung Kee, for the convenience of Sarawak villagers to treat themselves in cases of general illness. Made from 24 different herbs, Sing Kong Chui is used to treat mild stomachache, diarrhea, cold, bloating and nausea. Having the reputation of being effective for 60 odd years , Sing Kong Chui is very well-known in Sabah and Sarawak. It ends up being the most fast-selling product of Poh Guan Hong and the icon for the business. Many East Malaysians currently in oversea countries keep some at their homes in cases of illness. Recommended Supplements: Digestive enzymes, Vitamin D, Omega-3 (fish oil), Calcium, Magnesium, Ginger, Turmeric, Slippery elm, Cinnamon bark, Spirulina, Barley grass, Wheat grass, and probiotic. Acid Reflux, Recommended Reading - Click here

Epilepsy

What Is Epilepsy? Epilepsy is a disorder of the central nervous system in the brain which can cause recurrent seizures and loss consciousness. The symptoms of an epileptic seizure include uncontrolled drooling of saliva, biting the tongue, body shaking and unconscious. For many people with epilepsy, the cause of their seizures is unknown - There is no known cure for Epilepsy. Pork tapeworm infection among the leading causes of epilepsy. Other possible Causes: Toxin in the body, brain injury during birth, brain disorder, stress, depression, anxiety, very high fever, excess phlegm, severe constipation, lack of iron, lack of blood calcium, low level of blood sugar, lack of sleep,  brain tumor, head trauma, neurodegenerative diseases, genetic, parasitic infection, malnutrition, and  viral or bacterial infection can cause epilepsy, too, especially if they infect your brain. Medical Treatment: Phenytoin sodium and Levetiracetam are anti-epileptic drugs. They work by stabilizing the electrical wave of the brain, and slows these electrical signals down to stop seizures. Medicine should be taken daily to prevent seizures. Some people experience a seizure despite taking medicines daily. Most medicines have side effects on the patients as they are taken daily in the long term. Those with epilepsy can try the following supplements/remedies which may help to cure the sickness. Health supplements may reduce the frequency of seizures, but the same supplements can do just the opposite in some people. So try some supplements mentioned here and if they increase the frequency of seizures, please stop taking them. Recommended Helpful Health Supplements: Ashwagandha, Flax seed oil, Black seed oil, Spirulina, Multi-vitamins, Probiotics, Enzymes, Omega 3 fish oil,  Cod Liver Oil, Sacha Inchi oil, Olive oil, Calcium, Magnesium, Zinc, Manganese, Vitamin B complex, Vitamin D, Vitamin E, Grape Seed extract, Taurine, Cucurmin, Neem, Lecithin, Bromelain, Alpha Lipoic Acid, and Vitamin C.  Researchers found that low-dose of  Omega-3 fish oil taken alone can reduce epileptic seizures by over 33 percent. A good source of omega-3 fatty acids: Tuna, Salmon, Mackerel, Herring, and Sardines. A combination of Ashwagandha, Flax seed oil and Sacha Inchi oil have anti-convulsant activities and are supportive in strengthening nerve conductivity, neurotransmission and neuroplasticity; all critical in repair and improving brain function, and  improved recovery. Foot reflexology may help by pressing the center point underneath the big toe for 10 to 20 minutes daily with your thumb. Watch video - click here Drink a half cup of black grape juices twice daily can prevent convulsions and seizures. Drink one cup of winter melon juice twice daily on an empty stomach. Drink coconut water regularly is helpful. Black seed oil is an effective treatment for Epilepsy. Eat 2 tablespoons coconut oil or mix it into your food. It is a natural cure for epilepsy. A tiny chemical component called gluconate, which may be found in honey and fruit, has been revealed to have anticonvulsant properties. It works by preventing seizures by acting on channels that regulate the passage of chloride ions into and out of newborn neurons. 益母草 Motherwort Yì Mǔ Cǎo It is used to promote blood circulation, lower cholesterol and blood pressure, slow down heart rate, heart tonic and nervous cardiac disorder. Boil the herb and serve as tea is effective in treating epilepsy. This herb is also used to regulate the menses. Certain foods may trigger your seizures. As you know, every person is different, you have to learn what foods can trigger your seizures so that you can prevent it from the same trigger. There are many types of epilepsy and the causes are unknown.. Note:- Evening primrose oil may trigger seizures for those with epilepsy, but some researchers say there is no evidence for the risk. On the safe side, do not use this oil unless your doctor permits you to take it. Pesticides found in vegetables and fruits can also cause seizures. Sleep well and eat moderately a healthy diet: Brown rice, milk, chamomile tea, coconut oil, carrot, purple sweet potatoes, cucumber, lime, vegetables and fruits, cashew nuts, soy products. Avoid:- Eucalyptus oil, Camphor and  Rosemary which are not recommended as an essential oil for those with epilepsy. Evening Primrose Oil, MSM, Ginkgo, Monosodium glutamate, Artificial sweetener Aspartame, Caffeine (tea/coffee/chocolate), Soy Milk, Soy products, *Bananas, *mangoes, *raisin, *dates, soft drink or sugary foods, Glutens, Nutmeg, Artificial colors & flavors, Bread preservative or food chemicals, Salty foods, Greasy meals,  Alcohol, drugs,  garlic, excess proteins, and avoid strong sunlight.. Foods to avoid: Pork, cassava, white bread, alcohol,  tea, coffee, chocolate, sugar, sweets, soft drinks, excess salt, spices and animal proteins may trigger seizures by suddenly changing the body's metabolism.  Recommended Products Gotu Kola (Centella Asiatica) - click here to see the picture of this plant Various ailments  can be treated by the use of Gotu Kola include: Fatigue, High Blood Pressure, Tonsillitis, Hepatitis Jaundice, Ulcers, Epilepsy, Asthma, Anemia,  Diabetes, Depression, Psychiatric disorders, Alzheimer's disease, Psoriasis and Improving memory  Nature's Way Gotu Kola Herb, 180 Capsules Belixz Zencoso Zencoso contains the essences of more than 70 types of fruit and vegetables. What is Zencoso? - Click here to learn

Important Notice: Do not take all the health supplements listed here in a single day. Swallowing handfuls of supplements a day can be dangerous. Choose and understand to what each supplement does and to make sure you really need it. Check with your doctor or pharmacist before you use any health supplements to treat any health problems. High doses of supplements should be taken for a short term only. Health Supplements can interfere with several kinds of prescription medications. If you take prescription medication, ask your doctor or pharmacist whether your medication interacts with the supplements you intend to use. When you first use any of the health supplements, it is best to start with a small dose and increase your daily dose on a weekly basis rather than taking the maximum dose immediately. It will give your body time to adapt to the new nutrients without side effects.

Warning: Always purchase health suppliments from Official Supplier. There are many fake (Counterfeit) products sold online.

Disclaimer:- The report here is for your understanding of the above health problems and not a substitute for professional medical care and should not be used treating a health problem or a disease and that the materials here are not meant as a substitute for professional medical prevention, diagnosis or treatment. Please consult with your physician, doctor, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your ailment. Herbs can interact with other medicines. Do not take them together. Consult with your physician first. I do not claim that anything in my blog can cure certain diseases. That would be illegal. Instead, I believe that there isn’t, and never will be a one-stop ‘cure’ to all diseases, and that eliminating disease requires many changes including diet, exercise, and switching to healthy foods. All trademarks, company names, product names ,and videos mentioned are the properties of their respective owners.

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