URTICARIA (HIVES)

Please share your story if you have personal experiences in hives and how you control or treat it? Chronic urticaria remains a major problem in terms of etiology and difficult to cure. It may cause considerable distress and may last for years; however, once you find the right herbs or product, hives can be cured.

TCM theory says that hives is commonly due to wind invading the skin and uses acupuncture points that have the function to eliminate wind from the skin.

Hives, also known as Urticaria, and in Chinese, it is known as 风瘼 (Feng Mo). It usually starts as an itchy patch of skin that turns into swollen raised itchy bumps. The color of the bumps is red or skin-color which appear suddenly usually in the evening when the weather is cold and may go away after a few hours. A change in temperatures like extreme cold, heat, and pressure may induce urticaria. TCM mentioned about yin deficiency and blood heat in the body can occur for years before causing hives, rash, food allergies, and itchy skin. TCM recommends Liu Wei Di Huang Wan to treat yin deficiency. Astragalus and American ginseng are used to reduce blood heat. Other helpful herbs include licorice, milk thistle, dandelion root, and chrysanthemum. TCM also mentioned about abnormal weather conditions can cause evil wind diseases like a cold, flu and skin rashes including hives such as from wind, cold, heat, damp, dryness and fire. For example, a combination of wind and cold caused pink or white cold hives while wind and heat caused red heat hives. In TCM treatment, different herbs are used to treat hives depending on the types of hives. TCM also mentioned that disease can be caused by either internal or external factors. TCM uses acupuncture, moxibustion, cupping therapy, and herbs to treat most weather-related illnesses. Hives appear in the evening or early in the morning are usually cold hives, when the weather is cold. If that is the case, avoid taking a shower with cold water; instead, take a bath with warm water. Avoid a fan or air-conditioner blow directly at you, limit or avoid cooling tea and (cold) foods. Eat more Yang foods (warming foods). Do not eat leftover foods as they sometimes are aged enough to cause problems. There are various Chinese herbal formulas for treating hives effectively. Please consult a Chinese physician to diagnose your illness before taking any herbal medicines. The main ingredients for treating hives are such as 党参 Codonopsis pilosula, 当归 Angelica, 黄芪 Astragalus, 甘草 licorice, 蒼耳cockleburs, etc Chinese Herbal Medicines For Hives. #1. Gui Zhi Tang (Cinnamon Twig Decoction) 桂枝湯  Cinnamon Twig ( Gui Zhi ) 桂枝– 9 grams, Bai Shao (White Peony Root)白芍-9 grams, DaZao (Chinese date) 大枣- 5 pieces, Zhi Gan Cao Licorice 炙甘草 – 6 grams, Fresh Ginger – 1 inch (Slice thinly). Wash the herbs and soak for 30 minutes. Boil with 2 cups of water and simmer the herbs for about 20 minutes. Strain the decoction and drink one cup on an empty stomach or at least 1 hour before a meal daily. This herbal medicine is good for treating chills with fever, cold, headache, body soreness, body aching, sweating, abnormal sweating, spontaneous sweat, night sweats,  Allergic purpura, Facial paralysis, Sciatic pain, Dysmenorrheal, frostbite, urticaria, acute rheumatoid arthritis , stiff neck, Heart Palpitations and Pain, Dizziness etc.  Drink a cup this tea for 10 to 20 days is effective to treat hives. Note: Avoid egg, chicken, seafood, milk, peanuts, and shellfish. Note: Chinese herbal medicine requires an entire examination prior to administering remedies. Self-treatment is strongly discouraged, so do not take it under any form without previous medical advice from a qualified herbalist practitioner. Home Remedies For Treating Cold Hives. #1. Mix 1 teaspoon Fresh ginger juice with 1 teaspoon of honey in a ½ cup of water. Drink two to three times daily. Apply the crushed ginger root on the affected area. #2. Crush one to two pieces of jiuqu (Chinese wine yeast ball) or Shanghai Yeast Balls. Fry the jiuqu until warm, add some Chinese rice wine just enough to make into a paste. When cool, apply the paste on the affected area. Shanghai Yeast Balls - Chinese Rice Wine Starter - 4 Balls - Per Bags (5 Pack) #3. Chinese rice wine + Ginger: Warm the rice wine; soak a piece of sliced ginger root in it. Leave to cool before you use the ginger to dab it on the affected area. #4.SAM FONG PINK PRESS POWDER + Chinese white wine. Mix the powder  with Chinese white wine into a paste. Apply it on the affected skin. You can find this powder at Shopee.com.my Sam Fong Pink Press Powder is a Nostalgic press powder with pink colour. Manufactured in Thailand. Contains calcium carbonate, talc and fragrance. #5. Drink 1 to 2 cups of lemongrass tea daily. Lemongrass Tea - Click here Read Testimonial about the benefits of lemongrass tea. - click here Heat Hives (Cholinergic urticaria) are small red, itchy, burning bumps caused by an allergic reaction to heat and nerve fibers in your sweat glands. Heat hives usually occur while exposure to sunlight, exercising in warm weather, taking a hot shower, eating spicy foods, and exposure to wind and heat, which can raise the temperature of your skin. Heat hives occur in people who are hypersensitive or extremely sensitive to heat or sweat. Reduce sodium intake may help to cure Cholinergic urticaria. Heat Hives - Heat Hives Cure - Heat Hives Treatment - Click here to learn TCM recommends to drink some cooling teas and take herbal medicines to treat Heat Hives.  #1. Drink a few cups of Honeysuckle flower tea and chrysanthemum tea. #2. Boil a few stalks of Chinese parsley with a tablespoon of brown sugar with 2 cups of water. Boil and simmer for about 5 to 10 minutes. When cool, drink it for a few days to speed up recovery. #3. Boil and simmer a few pieces of fresh mulberry leaves with 1 teaspoon of dried chrysanthemum tea with 2 cups of water for about 10 minutes. Drink as a tea. #4. Mung Bean Soup: - There are many health benefits of mung beans such as lowering cholesterol, preventing allergies, clearing body heat, and detoxifying the body. How To Cook Mung Beans - 100 grams + Water 1.6 L (1600 ml) + 2 pcs Sweet potatoes (cut into cubes). Boil and simmer  in a  cooking pot for about 40 minutes or until the beans are soft. Add about 100 grams of rock sugar to taste. Chinese Herbal Medicines: - Eliminate Wind Powder (消 风散 Xiao Feng San) or Xiao Feng Pian (消风片); Xiao Feng San is formulated to help disperse wind, clear heat, eliminate dampness and alleviate itching. For skin conditions such as scabies, rubella, eczema of skin, urticaria, herpes, miliaria (sweat rash) and cutaneous itching , Skin-Redness, Swelling, Itching. Home Remedies to ease the discomfort (itchness) caused by hives. #1. Apply aloe vera gel on the affected area, #2. Cut a piece of fresh ginger root and dab the ginger onto the inflamed skin. #3. Warm a ½ cup of vinegar, use a cotton swab to apply on the skin. #4. Apply virgin coconut oil to the affected skin gently two to three times a day. #5. Applying Manuka honey on the affected skin can help to heal the rashes #6. Mix 1 tablespoon of salt with ½ cup of water. Apply this solution on the affected skin. It can stop itchiness. What Causes Hives? The most common type of urticaria is acute hives, which is the result of an allergic reaction to foods, medicines, chemicals and other triggers. Another type of urticaria is known as chronic hives which is more difficult to cure due to many causes which is not clearly identified, such as autoimmune condition, leaky gut, toxins in the body, human papillomavirus, and other underlying diseases. Recommended Product: NHF Bio Rex Noni - Strong Detoxification Immune System Disorders and Chronic Urticaria Autoimmune disorders can lead to hives, especially chronic hives that persist for six weeks or more. This occurs due to autoimmune diseases, which are characterized by an overactive immune system that erroneously targets the body's own healthy tissues, including the skin. Autoimmune disease is difficult treat that involves your immune system seemingly attacking your own tissue, organs and joints. Highly Recommended Products For Autoimmune Disorders:  SHIRUTO is the best supplement for Immune system disorders whether low activity or over activity. Shiruto can be used as standalone to treat chronic hives effectively. Try this product today. Available  from sellers at Shopee.com.my or BE International. Warning: Always purchase health supplements from Official Supplier. There are many fake (Counterfeit) products sold online. Simple way to stronger immune system - Shiruto - Click here to learn Shiruto 风膜 见证 - Watch video testimonial about Shiruto - click here  Supplements For Autoimmune Disorders:  Quercetin, Bromelain, Liposamal Glutathione , Curcumin, I-glutamine, Zinc, Omega-3 fish oil, NAC, Green tea extract, Olive leaf extract, Black seed oil, Olive oil, Probiotics, Astaxanthin, Resveratrol,  Moringa leaf extract, Olive oil, Sacha Inchi oil, and Vitamin D. Curcumin may offer potential advantages for specific autoimmune disorders by diminishing inflammation. It has the ability to inhibit pro-inflammatory signaling pathways such as NF-κB, JAK/STAT, and MAPK. These pathways are crucial for generating inflammatory molecules that lead to tissue damage in autoimmune conditions. Additionally, it can assist in regulating the equilibrium between pro-inflammatory and anti-inflammatory T-cells.By combating oxidative stress, it helps protect cells from damage caused by harmful free radicals, a common factor in autoimmune diseases. Quercetin Quercetin is known as a mast cell stabilizer since it helps decrease the release of histamine from mast cells. may offer potential advantages for autoimmune diseases owing to its anti-inflammatory, antioxidant, and immune-modulating properties. Quercetin can assist in inhibiting pro-inflammatory cytokines such as IL-6 and TNF-α, which are frequently elevated in autoimmune disorders. By addressing oxidative stress, it aids in safeguarding cells from damage inflicted by detrimental free radicals, a prevalent element in autoimmune diseases. Resveratrol has shown promise in treating autoimmune diseases thanks to its anti-inflammatory, antioxidant, and immunomodulatory effects. It could assist by lowering pro-inflammatory cytokines such as TNF-α and IL-6, preventing the production of autoantibodies, and affecting the activity of immune cells. Liposomal glutathione may assist in the management of autoimmune diseases by modulating the immune system, decreasing inflammation, and combating oxidative stress. While oral glutathione alone is not efficiently absorbed by the body, the liposomal formulation improves its delivery and efficacy. L-glutamine, zinc, omega-3 fish oil, and vitamin D may assist in the management of autoimmune diseases by addressing inflammation and fostering a balanced immune system. Research indicates that each of these supplements may provide advantages for autoimmune disorders. Comprehensive studies indicate a significant connection between vitamin D and immune function, implying that it may assist in the management of autoimmune disorders such as rheumatoid arthritis, multiple sclerosis, and lupus. Glutathione and NAC (N-acetylcysteine): Glutathione serves as a primary antioxidant that is frequently diminished in chronic inflammatory conditions. NAC acts as a precursor to glutathione and can assist in restoring its levels, thereby addressing the oxidative stress that may lead to excessive immune activity. Probiotics (Bifidobacterium longum, Lactobacillus plantarum, Lactobacillus rhamnosus GG) : These advantageous microorganisms can engage with the immune cells present in your gut to modulate immune responses and reduce inflammation. They can facilitate the formation of regulatory T cells, which are instrumental in curbing hyperactive immune responses. Astaxanthin may assist in the management of autoimmune disorders owing to its antioxidant and anti-inflammatory properties.  It has been demonstrated to lower inflammatory agents such as IL-6, TNF-α, COX-2, and NF-kB signaling, all of which are significant contributors to inflammation in autoimmune conditions. Research suggests that astaxanthin can prevent mast cell activation by inhibiting the release of inflammatory mediators. It can obstruct the degranulation of mast cells, which is the mechanism that releases histamine and other substances, and also diminish mast cell infiltration into tissues.  Extra virgin olive oil  is known to be helpful in managing autoimmune disorders because of its powerful anti-inflammatory and antioxidant qualities. Some studies indicate that sacha inchi oil could provide advantages for autoimmune conditions,primarily because of its rich content of omega-3 fatty acids and its anti-inflammatory characteristics. Moringa may provide benefits for hives thanks to its anti-inflammatory and antihistamine properties, which can assist in soothing the immune system's excessive reactions.   Hives occur as a result of an inflammatory response within the body. Moringa is rich in anti-inflammatory compounds, including isothiocyanates and flavonoids, that can aid in diminishing swelling and redness.   Allergic reactions, such as hives, happen when the immune system releases histamine. Research has indicated that moringa extracts can prevent mast cell degranulation and the release of histamine, along with other inflammatory cytokines.   Moringa has demonstrated its ability to support and regulate the immune system, which can be beneficial in managing the body's response to allergens. Astragalus: A herb employed in traditional Chinese medicine, astragalus functions as an immunomodulator. It can assist in regulating immune responses, although some herbalists recommend caution for individuals with hyperactive immune systems. Reishi mushroom: Historically utilized as an immune regulator, reishi has the ability to either enhance or inhibit the immune system as required. It is abundant in polysaccharides that affect the feedback mechanism controlling inflammation. Liu Wei Di Huang Wan 六味地黄丸 Rehmannia has often been combined with Astragalus for managing inflammatory and immune disorders. Ingredients: Rehmannia (Root) - SHU DI HUANG Cornus (Fruit) - SHAN ZHU YU Dioscorea (Rhizome) - SHAN YAO Moutan (Root Bark) - MU DAN PI Poria (Fungus) - FU LING Alisma (Rhizome) - ZE XIE Lentin Plus 1000 Non-toxic arabynoxylan functional food made from breaking down rice bran with enzymes from the Shitake mushroom. It has been clinically proven to help powerfully enhance depleted immune systems, making it an ideal food supplement for those with immune systems compromised by diseases and/or toxic treatments. A Great product for immune disorders. Immune system disorders are either low activity or overactivity of the immune system. When the system is overactive, the body attacks its own tissues known as autoimmune diseases. In low activity means that the immune system decreases the body’s ability to fight infections. Immune under-reaction may lead to cancer, shingles, HIV, TB, and various infections. Chronic urticaria may be caused by an overactive immune system when the immune system is attacking the normal tissue of the body and causing hives as a result. Overactive immune systems result in a number of illnesses and diseases including Allergies, Psoriasis, Eczema, Lupus, Multiple Sclerosis, Rheumatoid Arthritis, Type 1 diabetes, Inflammatory Diseases, SLE,  and Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome. To calm down your overactive immune response, herbs such as Cordyceps, Reishi mushroom, American ginseng, Ashwagandha (Indian ginseng), Licorice, Kalawalla, Milk Thistle, Sarsaparilla, Chlorella, Plant sterol, and Boswellia can help to regulate the immune system. Health supplements such as NAC, Selenium, Alpha lipoic acid, Vitamin C, Rutin, Vitamin D, Omega-3 fatty acids, Zinc, Glutathione, Quercetin, Bromelain, Probiotic, Black seed oil, Green tea extract, and Fish liver oil may heal your autoimmune system. N-acetylcysteine (NAC) has the ability to adjust and soothe an overly active immune response, primarily due to its strong antioxidant and anti-inflammatory characteristics. It is recognized for its role in replenishing glutathione, an essential antioxidant in the body that aids in regulating immune function. Chronic hives can be caused by toxins in the body.  Aloe vera is the most natural way of cleansing our bodies which can help to heal wound, rashes, psoriasis, hives, and other skin diseases. Forever Aloe Vera Imagine slicing open an Aloe leaf and consuming the gel directly from the plant. Forever Aloe Vera Gel is as close to the real thing as you can get. The miraculous aloe leaf contains 200 compounds, including 20 minerals, 18 amino acids and 12 vitamins.Highly Recommended! Kordel's Glutathione ALA Plus is formulated with OPITAC™ Kohjin's Glutathione from Japan. The clinically proven OPITAC™ Glutathione has high bioavailability and studies have shown its benefits for liver detoxification, melanin inhibition and promote collagen production. The formula is also added with Tomato Complex (Lycopene) which is a natural UV protector with potent photoprotective property and studies also shown that Lycopene helps to reduce skin inflammations. The red pigments found in tomato helps to give rosy complexion to the cheeks. Added with Alpha Lipoic Acid, Vitamin C and Zinc further enhance the antioxidant effects. REN SHEN YANG RONG TANG人参养荣丸 GINSENG FORMULA TO NOURISH NUTRITIVE QI. Tonifies both qi and blood and nourishes the heart and calms the spirit - generally used for weakness from longer term or deep diseases such as cancer and for a host of other conditions affecting a broad range of the body and psyche such as Chronic Fatigue Syndrome and autoimmune conditions such as Lupus, Scleroderma, MCTD. Various foods are helpful for treating autoimmune symptoms such as, apple, pears, tumeric, garlic, ginger, green tea, red bell pepper, pumpkin, broccoli, yogurt, Brussels sprouts, cabbage, cauliflower, spinach, and other cruciferous vegetables. Hives occur when your body reacts to an allergen and release histamine and other chemicals from under the surface of the skin, which causes inflammation and fluid to accumulate under the skin, causing itchy bumps. Allergen triggers the immune system; the mast cells release histamines as part of the inflammatory immune reaction. Histamines can also be absorbed from foods high in histamines and also produced in the gut by bad bacteria. Histamine Intolerance - click here to learn There are various kinds of urticaria and the triggers may not be the same as the underlying causes. For example, some people may have allergic reactions to certain foods. Other  causes of chronic hives are those with autoimmune diseases such as rheumatoid arthritis, thyroid disease, celiac disease and Type 1 Diabetes.  Celiac disease is an autoimmune disorder that’s triggered when they eat gluten such as wheat, barley, rye, and other grains.  Common foods that may trigger hives are such as leftover foods, unfresh seafood, ikan bilis (anchovies), egg, peanuts, shellfish, eggplant, and other foods can also trigger reactions in sensitive individuals such as bell pepper spices, kiwi, strawberries, mushrooms, beans, tomatoes, milk, chocolate, dark fish, beef, tuna, sardines, cured meat, chicken, beans, tree nuts, and sesame seeds. Other possible triggers are pollen, toxins in the body, unhealthy colon, leaky gut, stress, weaken immune system, tooth decay, food additives, viral infections, fungal infections, intestinal parasite infections, bacteria in the stomach, insect bites, allergens such as chemicals in detergents, soap, shampoo, perfumes, smoke allergy, smog, irritating clothing fabrics, side effects of certain medications such as aspirin, statins, antibiotics, and high blood pressure drugs.  Chronic urticaria may be caused by the accumulation of toxins in the human body. The blood vessels in the skin and mucous membranes are inflammatory and congested, causing symptoms of skin edema.  For example, Hives may be caused by liver problems. If the liver is not able to break down toxins efficiently, and in many cases, they come out through the skin. When excessive toxins build up in the skin, this causes inflammation leading to hives and other skin diseases such as eczema, psoriasis, red itchy rashes, brown liver spots, acne, etc. Herbs that are helpful to cleanse and detox the liver are such as dandelion, milk thistle, yellow dock root, and turmeric. N-acetylcysteine (NAC) may lead to hives (urticaria) and various other allergic-like reactions. These negative effects are referred to as anaphylactoid reactions since they result from a direct, non-allergic release of histamine, as opposed to the usual antibody-mediated (IgE) allergic response. Individuals with a background of atopic conditions, including asthma, eczema, hives, and allergic rhinitis (hay fever), are at a higher risk for experiencing these reactions. If you're looking to use NAC for different treatment purposes, it can be paired with loratadine. In certain situations, this combination might work better for alleviating allergy symptoms. Be sure to take loratadine first, ideally one hour before you take NAC. Unhealthy Colon - watch video According to TCM Theory, most skin disorders and hives are the result of the body unable to eliminate toxins completely. You need to detox your whole system with herbal products in order to cure your skin diseases. Hives and skin diseases are associated with poor kidney health. One of the functions of the kidney is removing waste products from the body. The kidneys are responsible for getting rid of waste products, drugs, and toxins through our urine. NusaPure Intestinal Support  Our "Easy To Swallow" 1485MG formula includes Cranberry Fruit, Garlic Blub Extract, Black Walnut Hull Powder, Apple Pectin Fruit Powder, Carrot Root Powder, Papaya Fruit Powder, Pau D'Arco Bark Powder, Pumpkin Seed Powder, Wood Betony Powder, Butternut Bark Powder, Cloves Seed Powder, Wormwood Powder, Oregon Grape Root Powder, Blueberry Leaf (20% exract), Coptis chinensis Root, Goldenseal Root, Echinacea angustifolia Root Powder, and Zinc. MAXIMUM STRENGTH BUT GENTLE ON YOU - This product is meant to be taken for 10 days only. 2 capsules of Intestinal Support must be taken with meals 3 times daily. If you want to try the product again we ask that you wait 2 weeks before doing so. Customers that followed these instructions experienced the most effective results. Parker Naturals Intestinal Cleanse POWERFUL INTESTINAL CLEANSE : Contains Potent Herbs Including Black Walnut Hull, Wormwood, Cloves, Butternut Bark, Garlic, Cranberry and More Premium Herbs and Vital Nutrients for a Thorough Intestinal Cleanse That Works! Now Foods, Kidney Cleanse A healthy urinary tract is essential for maintaining the body's normal fluid balance and for cleansing the body of metabolic wastes. Botanicals such as Uva Ursi, Parsley Seed, Fennel, and Horsetail have a long history of use in the support of urinary tract health. Now Kidney Cleanse is a blend of herbs traditionally used by herbalists to support the kidney's normal filtration functions, to promote proper fluid excretion, and to maintain a healthy urinary tract environment. Food Allergies: Health supplements such as L-arginine, seaweeds, chlorella, spirulina, wheatgrass, chlorophyll, Vitamin B complex, and red yeast rice may cause hives and skin rashes if you have an allergic reaction to one or more of the ingredients in the vitamin supplements. Some people may develop an allergic reaction to the vitamin itself, but is very uncommon. Taking too many foods high in L-Arginine or supplements can cause various symptoms like itchiness, skin rashes, hives and shortness of breath. If this is the case, eat foods high in Lysine or supplement to balance lysine to arginine ratio. The recommended dose for lysine is 1000 mg per day. Fruits, vegetables, yogurt, bean sprouts, beets, apricot, pear, and fish are high in lysine and low in arginine. Choose foods that have relatively more lysine than arginine and avoid foods that are significantly higher in arginine than lysine. Lysine-Arginine Ratios Foods Chart - click here Chart of Lysine vs Arginine - Click here Search Foods Lysine to Arginine Ratio - click here Read more about foods high in  L-Arginine & side effects - click here

Hormone imbalance in both men and women can cause inflammation that may lead to hives. For treating male hormone imbalance, take supplements like Quercetin, Saw palmetto, Ashvagandha, Ginseng, Oat Straw Extract, and DHEA. To balance female hormone, take 300 mg of Dong Quai, 1000 mg Evening prime rose oil, 1000 mg to 3000 mg Omega-3 fatty acids and 500 mg Ashvagandha daily to help manage PMS symptoms and hot flashes.

Another common cause of irritating skin conditions is the water in which you shower every day. Your tap water may be contaminated, which is causing redness and itching after a few minutes you have taken a shower.

Histamine Intolerance

Histamine Intolerance Food List - click here Histamine Intolerance: Managing Your Diet - click here Symptoms and Signs of Histamine Intolerance:  Headaches, nasal congestion, fatigue, hives, itchiness, flushing, watery eyes, eczema, psoriasis, acne, digestive issues (irritable bowel syndrome (IBS), acid reflux (GERD), and constipation), difficulty falling asleep, premenstrual cramping and irregular menstrual cycle. Histamine intolerance occurs due to the overproduction and accumulation of histamine in the body that exceeds the amount required for normal functioning. When the amount of DAO is insufficient to deal with the excess, histamine levels rise and typical histamine sensitivity symptoms may develop. The reasons your DAO enzyme levels are affected include certain medications that block DAO production, and some foods may cause DAO enzyme to function improperly or trigger histamine release. DAO-blocking foods are such as alcohol, energy drinks, sugar, junk foods, coffee, cola, energy drinks, black tea, green tea, herbal tea, and antibiotics. Many foods don't directly inhibit DAO, but they are rich in histamine, which can overwhelm the body's limited enzyme supply. Fermented, aged, and processed foods can release histamine. This is due to the presence of histamine-producing bacteria or other compounds that may trigger its release. Some examples are Leftover foods, Canned fish, pickled vegetables, some vinegars, aged cheeses, cured meats, sauerkraut, and alcoholic drinks. The longer a food undergoes processing, aging, or fermentation, the higher the histamine levels it can accumulate. DAO is generated in the gut and taken up by the lymphatic system via the same route as long-chain fatty acids. Studies indicate that the absorption of fats, especially from long-chain fatty acids, stimulates the release of DAO into the lymph. To promote DAO secretion and enhance overall health, it's essential to maintain a balanced fat intake by increasing healthy fats: Regularly incorporate olive oil, macadamia oil, and coconut oil into your diet. Other helpful oils include coconut oil, flaxseed oil, borage oil, black seed oil, and sea buckthorn oil. Olive oil, which is abundant in oleic acid (an omega-9 fatty acid), can promote the release of the diamine oxidase (DAO) enzyme into the bloodstream. While olive oil supports DAO release, it's important to keep in mind that DAO function also depends on other nutrients such as zinc, copper, vitamins B6, and vitamin C. Boosting your intake of omega-3s, present in fatty fish and oils like flaxseed and hemp, can help balance your fat consumption and lower inflammation, which may alleviate symptoms of histamine intolerance, and aid DAO function by helping to lower inflammation. For cooking at high temperatures, it's advisable to use heat-stable oils like palm fruit oil, ghee and coconut oil, whereas olive oil and macadamia oil are more suitable for low-heat cooking. Unprocessed, extra-virgin palm oil is often included on lists of foods suitable for a low-histamine diet because it does not contain or trigger the release of histamine. This allows it to be used as a cooking oil without aggravating symptoms for people with histamine intolerance, which is often tied to low DAO activity. A high consumption of inflammatory omega-6 fatty acids, which are found in certain processed vegetable oils and some animal products, is linked to elevated histamine levels and should be counterbalanced with a greater intake of omega-3s. Black seed oil, derived from Nigella sativa, does not directly assist the body in releasing the diamine oxidase (DAO) enzyme. Rather than enhancing the enzyme, it can aid in managing histamine-related problems by functioning as a natural antihistamine and anti-inflammatory agent. Flaxseed oil does not directly produce the diamine oxidase (DAO) enzyme, but its ingredients, especially omega-3 fatty acids, can enhance overall gut health and DAO activity. This indirect assistance contributes to better histamine metabolism and helps alleviate symptoms of histamine intolerance. Sea buckthorn oil offers additional advantages for the digestive system. It has been demonstrated to alleviate symptoms of gastric ulcers and GERD by reinforcing the mucosal lining of the esophagus, stomach, and intestines. Its anti-inflammatory characteristics can assist in calming inflammation within the gut. Furthermore, it is recognized for its ability to regulate gut microbiota, encouraging the proliferation of beneficial bacteria, which may indirectly enhance overall digestive health. Research has increasingly concentrated on the anti-inflammatory benefits of borage oil, particularly its gamma-linolenic acid (GLA) content. This may provide indirect advantages for individuals with histamine-related problems by helping to stabilize mast cells and reduce histamine release. Macadamia nuts and their oil provide a fantastic source of oleic acid, which is a monounsaturated omega-9 fatty acid. A well-rounded intake of healthy fats is essential for managing histamine intolerance and aiding DAO function. By boosting the intake of omega-9 and omega-3 fatty acids while cutting back on inflammatory omega-6s, you can help lower overall inflammation and alleviate histamine symptoms. Coconut oil is rich in fatty acids that are thought to encourage the production of the diamine oxidase (DAO) enzyme. Moreover, it is a stable oil with low histamine levels, suitable for high-heat cooking without causing histamine release, which makes it a great addition to the diet of individuals with histamine intolerance. Supplements including Nettle tea, quercetin, bromelain, selenium, astaxanthin, black seed oil, American ginseng, vitamin C, vitamin D,  magnesium, holy basil (tulsi), black ginger, ginger, curcumin (turmeric), luteolin, and probiotics have been shown to stabilize mast cells. #Diamine Oxidase (DAO) enzymes: The body naturally generates the DAO enzyme to help break down histamine in the digestive system. Reduced DAO activity is associated with histamine intolerance. Consuming a DAO enzyme supplement during meals may enhance the breakdown of histamine from food. #FIQ - Histamine IQ - Diamine Oxidase Supplement Reduces Actions of Histamine: Formulated with Diamine Oxidase (DAO) from porcine kidneys, Quercetin, and Nettle to support histamine breakdown, inhibit its production, and help manage symptoms associated with histamine intolerance for overall relief. #Vitamin C can help decrease histamine levels by reducing the amount produced by the body. It functions as a natural antihistamine by affecting histamine production rather than blocking receptors like conventional drugs. Research indicates that high doses of vitamin C can greatly reduce blood histamine levels. #Vitamin D may assist in lowering histamine levels by stabilizing mast cells and preventing them from releasing histamine.Vitamin D also aids in the production of the enzyme that breaks down histamine, known as Diamine Oxidase (DAO), and can help manage other inflammatory responses initiated by mast cell activation. #Quercetin might assist in stopping immune cells from discharging histamine, a primary trigger for hives. Quercetin and bromelain are frequently suggested to be taken in combination for possibly enhanced benefits. #Bromelain is capable of calming an overactive and hypersensitive immune system that triggers allergic reactions. Bromelain exhibits strong anti-inflammatory properties by blocking pro-inflammatory substances, including cytokines and prostaglandins. By lowering overall inflammation, it can help ease histamine-related symptoms such as swelling and congestion. #Curcumin is recognized for its anti-inflammatory benefits and can function as a natural antihistamine. It may aid in stabilizing mast cells and preventing the release of inflammatory substances. #Magnesium serves as a co-factor for the enzyme diamine oxidase (DAO), which plays a key role in breaking down histamine. Ensuring an adequate intake of magnesium can enhance DAO activity, aiding in the prevention of symptoms associated with histamine intolerance. #Holy basil might inhibit cells from releasing histamine, which can help prevent the accumulation of histamine in the body. #Luteolin has the ability to lower histamine levels by blocking its release from mast cells and dampening the signals that initiate this release. It functions as a stabilizer for mast cells, stopping the degranulation process that leads to the release of histamine and various other inflammatory substances. #Black seed oil possesses anti-inflammatory and antihistamine properties. Its anti-inflammatory effects could help alleviate the redness and irritation linked to skin issues such as eczema, and it may also help lessen allergic responses. #Nettle tea:-When nettle is taken as a tea, it serves as a natural antihistamine in multiple ways: it has compounds that can inhibit histamine-1 (H1) receptors, stopping histamine from attaching and triggering allergic responses. Nettle can also assist in stabilizing the mast cells that release histamine when exposed to an allergen, thereby decreasing the quantity of histamine that enters your body.v\ #Astaxanthin may assist in preventing the release of histamine from immune cells, potentially alleviating symptoms of allergies and inflammation. While it doesn't act as a direct histamine blocker like antihistamine medications, it functions by inhibiting histamine release from mast cells and decreasing inflammation. #Both American and Asian Ginseng have demonstrated the ability to stop human mast cells from releasing inflammatory substances such as histamine. #Ginger is rich in compounds such as gingerol and shogaol, which have the ability to inhibit the release of histamine from mast cells when an allergic reaction occurs. #Black ginger (Kaempferia parviflora) and various other ginger varieties have compounds that may assist in lowering histamine levels by functioning as natural antihistamines and helping to stabilize mast cells. #Lactobacillus plantarum helps lower histamine levels by generating the enzyme diamine oxidase (DAO), which decomposes histamine in the digestive tract, and by assisting in the stabilization of mast cells, thereby minimizing histamine release. This can aid in alleviating symptoms linked to histamine intolerance and allergies.# #Bifidobacterium longum can lower histamine levels by breaking it down and inhibiting the genes responsible for its production. It aids in the degradation of histamine, diminishes inflammation, and enhances the gut barrier. #Bifidobacterium infantis may assist in lowering histamine levels by alleviating symptoms associated with histamine through the modulation of the immune system and by inhibiting pathways that produce histamine. Research indicates that it can lessen allergic responses by downregulating histamine receptors and histidine decarboxylase, the enzyme that facilitates histamine production. #Lactobacillus rhamnosus: Strains such as LGG may exhibit anti-inflammatory effects and can assist in stabilizing mast cells to alleviate histamine symptoms. Note: Some types of Lactobacillus and Streptococcus can increase histamine levels, so those with histamine intolerance should steer clear of them. Notable examples are Lactobacillus casei, Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus helveticus, Lactobacillus reuteri, and Lactobacillus delbrueckii. Histamine intolerance could be caused by mast cell activation disorder. Possible causes are heavy metal toxicity like aluminum and mercury, leaky gut, medication, and various infections such as parasitic infections, bacterial or fungal overgrowth which can activate mast cells.  Spirulina and chlorella are effective for removing toxins such as mercury, radioactive substances and other heavy metals from the body. Common Candida Symptoms and Signs: -  Digestive issues such as bloating, constipation, or diarrhea Autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, multiple sclerosis, Skin issues like eczema, psoriasis, hives, and rashes, skin fungal infections. Vaginal infections, urinary tract infections, rectal itching, or vaginal itching.  Note: Mangosteen skin extract can fight fungal infections. Fungal overgrowth is one of the causes of histamine intolerance. What is candida? - click here to learn Bad gut bacteria may also produce histamine themselves. Boosting Your DAO Enzyme Levels with fresh seafood, mackerel, salmon, olive oil and chickpeas. Avoid or limit intake of Histamine Rich Foods or Histamine Releasing Foods such as: Fermented foods, alcohol, red wine,  cheddar cheese, sugar, processed meat, leftovers,  egg, green tea, black tea, chocolate, peanuts, vinegar, white bread, cakes, dried fruit, walnuts, almonds, cashews, kiwi, cucumber, cabbage, eggplant, spinach, tomatoes, crab, shrimp, anchovies, shellfish, yoghurt, cow’s milk, preservatives, dyes, fish balls, shellfish, seafood, mushrooms, beans, sour milk, sour cream, citrus fruits, bananas, avocado, berries, plums, pineapple, coconut meat, papaya and canned foods (sardines, tuna, etc). Goji berry, mulberry, strawberry, raspberry, cranberry, elderberry, pomegranate, grape seed extract, garlic, and white pine bark extract may cause hives in some people as they may stimulate the immune system and worsen the condition. Follow a low-histamine diet is necessary for a period of time. After that, try taking smaller amounts of histamine food may be tolerated depending on the person. Foods low in histamine: Fresh cold water fish, fresh meat, rice, oats, brown rice, sea salt, garlic, honey. Fresh fruits like apple, pear, star fruit, mango, bluberry. Fresh vegetables such as parsley, carrot, beet, asparagus, mung beans, red cabbage, bean sprout, cauliflower, broccoli, lettuce, radishes, leek, asparagus, sweet potatoes, sweet corn, bitter gourd, olive oil, and coconut oil. Onions may benefit hives because of their high concentration of quercetin, a natural antihistamine and anti-inflammatory compound. However, for some individuals, onions can also trigger hives, so it is important to know if you are allergic to them before consuming them. Ginger may assist in alleviating hives This is attributed to its potent anti-inflammatory and antihistamine characteristics, which can aid in diminishing swelling and itching. It is thought to function by influencing the genes and enzymes responsible for initiating inflammation and by enhancing blood flow to the skin. Note: Foods that cause hives and skin rashes only if you have an allergic reaction to that particular food.

Leaky Gut  Can Cause Hives Leaky gut is a condition in which the lining of the small intestine becomes damaged. Undigested food particles, toxic waste products and bacteria leak through the intestines and get into the blood stream. Thus, it causes an autoimmune response in the body including inflammatory and allergic reactions such as eczema, hives, food allergies, RA,  migraines, etc. Leaky gut may be associated with various diseases such as Cancer, MS, Lupus, Chronic fatigue, Food allergies, Hives, Eczema, asthma, migraine, Irritable bowel syndrome, Arthritis and Autoimmune diseases. What is Leaky Gut? = Click here for more information What Causes Leaky Gut? Eating too much-undiluted vinegar can damage the lining of your stomach and intestine causing leaky gut.   Avoid Synthetic Vitamin C such as effervescent or chewable tablets, which kills beneficial probiotic bacteria in the gut, and may lead to the leaky gut if taken for a long term. Too much bad bacteria and not enough good bacteria can cause leaky gut— when cracks or holes develop in your intestinal lining, allowing toxins, undigested food particles, and bacteria to pass through and enter your bloodstream Candida overgrowth - Candidiasis refers to an overgrowth of the yeast. Candida overgrowth is actually one of the primary causes of leaky gut. Look out for the  Symptoms/Signs: Skin infections, such as eczema, rosacea, hives, acne or dermatitis Headaches and migraines, Digestive issues, such as bloating, gas, diarrhea, constipation or IBS and Chronic Fatigue.  Foods that fight candida are such as Spirulina, Curcumin, Coconut oil, Grapefruit seed extract, Pumpkin seeds, Olive oil, Raw Garlic, Ginger, Clove, broccoli, Brussels sprouts, arugula, watercress, cabbage, sauerkraut, kimchi, miso, tempeh green tea, black tea, oolong tea, fresh vegetables, Mangosteen skin, fresh fruits such as Apple, and Lemon or Lime juice. Starve the Candida: Avoid sugar, refined carbohydrates, and yeast-containing foods. What else can cause Leaky Gut? Antibiotics, aspirin, antacids, other unnecessary drugs, ibuprofen, tylenol, processed foods, sugar, white flour products, soybeans, dairy, chlorinated water, alcohol, moldy foods, pesticide from fruits/vegetables, vitamin deficiency and chronic stress. Note: If you eat lots of soybeans, the lectins in the soybean can cause blood cells clump together and also tear your gut lining causing leaky gut.

Leaky Gut Health Supplements:  Supplements that could assist with leaky gut consist of Arabic gum, probiotics, L-glutamine, omega-3 fatty acids, digestive enzymes, and collagen peptides. Specific probiotic strains like Lactobacillus rhamnosus GG, Lactobacillus plantarum, and Bifidobacterium strains are recommended for leaky gut. Arabic gum may assist in addressing leaky gut due to its prebiotic and anti-inflammatory characteristics. It nourishes beneficial gut bacteria, thereby enhancing the gut barrier, and its anti-inflammatory properties can alleviate gut inflammation. Arabic Gum Enjoy a healthy life full of vitality and activity by adding Gum Arabic to your daily diet. Gum Arabic also is known as Gum Acacia, is a natural Gum harvested from the exterior of Acacia trees after it dries in the form of  dry hard nodules, Gum Arabic contains a high percentage of natural soluble fibers (85%) and calcium. Did You Know Gum Arabic Is A Good Food For: Kidney disease (already undergoing dialysis or have not undergone dialysis), swollen kidney, Constipation, Diabetes, Gout, Leaky gut, Gastric ulcer, High blood pressure, High cholesterol,  Prostate cancer, Digestive health, Weight management, and Blood sugar control.

Heal Your Gut With Cellmaxx, Spirulina and Arabic gum

CellMaxx - Aphanizomenon flos-Aquae CELLMAXX  has based health food blue-green algae called Aphanizomenon flos aquae (AFA) from Klamath Lake, Oregon USA. These products are rich in nutrients such as polysaccharides complete, phycocyanin, Klofil, L-Seletar ligand, Vitamins, Minerals Beta carotene, amino acids, and phenylethylamine (PEA). Addressing study recruitment Aquae Aphanizomenon flos by 1 to 3 grams per day can support the release of "mother cells" and cells - new cells from the bone marrow that are needed by the body to improve the human immune system naturally. This product is available from sellers at Lazada Malaysia or Shopee.com.my.

Pure Hawaiian Spirulina Spirulina contains antioxidant enzyme superoxide dismutase from Arthrospira plantensis. Promotes overall health & immune system health

A Chinese lady with hives takes Elken Spirulina and solves her problems. Watch video in Mandarin. Watch a video - click here

Thyroid Disorders  and Urticaria

Please scroll down to read. Hyperthyroidism (Overactive Thyroid) and Hypothyroidism (Underactive Thyroid) In some cases, hives may be related to an underlying autoimmune disorder, such as thyroid disease, lupus, rheumatoid arthritis, and type 1 diabetes. Some people with chronic hives have a high level of anti-thyroid antibodies which causes hives. If you can’t find out what causes your hives, it is probably you have an underlying autoimmune thyroid disease such as underactive thyroid or overactive thyroid.  Hyperthyroidism (Overactive Thyroid) symptoms: - sensitivity to heat, itchiness, muscle weakness, fatique, nervousness, persistent thirst and needing to pee more often than usual. Symptoms of underactive thyroid (Hypothyroidism) include fatigue, weakness, cold intolerance, constipation, muscle aches, and memory loss. Lemon Water: - Squeeze ½ a lemon into a glass of warm water. Drink it on empty stomach. Lemon juice helps to flush toxins, boosts the immune system and balances the body’s PH levels. Health Supplements For Thyroid Disorders: Vitamin A, Vitamin B Complex, Vitamin C, D, E, Calcium, Magnesium, Zinc, Selenium, Guggul, Ashvagandha, Kelp,  and Omega-3 fatty acids. TCM Treatment For Thyroid Disorders:  TCM uses Acupuncture, Reflexology, and herbal medicine to rebalance the Yin and Yang. Note: Foot reflexology may cause a healing crisis with a temporary worsening of symptoms that occur in the body as it is going through the process of healing itself through the elimination of toxins. Symptoms may include aches and pains, fatigue and many other symptoms which can last for a few days. 3 Chinese Reflexology Points to Boost Your Energy - click here TCM herbal medicine for treating hyperthyroidism include Liu Wei Di Huang Wan 六 味地黄丸 and a combination of Rehmannia (Shu Di Huang), Dioscorea (Shan Yao), and Cornus (Shan Zhu Yu). In treating hypothyroidism, TCM recommends  Jin Gui Shen Qi Wan - 金匱腎氣丸, and many other herbs. Traditional Chinese Medicine Approach to Hypothyroidism - click here to learn Click here to watch video about Thyroid Disorders Kill Thyroid naturally in 7 days - click here Recommended Products You may take thyroid supplement and OxyHives which can solve your hives problems go away. Thyroid Support Supplement with Iodine - Metabolism, Energy and Focus Formula - Vegetarian & Non-GMO - Vitamin B12 Complex, Zinc, Selenium, Ashwagandha, Copper, Coleus Forskohlii & more 30 Day Supply OxyHives - Soothing Hives Relief – Best Natural Hive Treatment with 100% Natural Ingredients. Help Get Rid of Itching, Rashes and Redness with Apis Mellifica, Arnica Montana  (Always follow the directions on the bottle.) Grenera Organic Moringa is used for treating such widespread conditions as: Inflammation-related diseases, arthritis and other joint pain, such as rheumatism, allergies and asthma, constipation, stomach pains and and diarrhea, stomach and intestinal ulcers or spasms, chronic headaches, heart problems, including high blood pressure, kidney stones,  fluid retention, thyroid disorders, bacterial, fungal, viral and parasitic infections. Search for this product at Lazada Malaysia.

Chinese Herbal Medicines

Fullcon Antihistamine tablets (contains 4 mg of Glyceryl Guaiacolate and other drugs), which is effective for treating allergic disorders such as sensitivity to food and drugs, hay fever, allergic, asthma, dermatitis, etc. Just 4 mg of Glyceryl Guaiacolate taken one to three times a day can treat hives (Urticaria) effectively. This product by an unknown manufacturer, which is also found to contain chlorpheniramine and sildenafil. It is banned in Malaysia, but still can be obtained in some Chinese drug stores in Malaysia. Chlorpheniramine is an antihistamine used to treat sneezing, itching, watery eyes, and runny nose. Sildenafil relaxes muscles found in the walls of blood vessels and increases blood flow to particular areas of the body. It is used to treat erectile dysfunction and pulmonary arterial hypertension. Note:- Glyceryl Guaiacolate (Guaifenesin 400 mg) is an expectorant medication used to treat cough due to upper respiratory infections such as sinusitis, pharyngitis, and bronchitis. Glyceryl Guaiacolate Drug Information - click here to find it.

Herbs& Health supplements to stop skin itchy / Urticaria (Hives) 皮肤止痒丸(风瘼) HERBS & HEALTH traditionally used for general maintenance of skin health and stop skin itchy.  Formula: Ginger, Ginkgo Biloba, Green Tea extract, Garlic. Traditional supplements to treat Urticaria / hives.  Note: Avoid egg, chicken, seafood, milk, peanuts, shellfish. Approved by Kementerian Kesihatan Malaysia : MAL20031822TC. Hwa Ser Qingdu Jieyang Capsule Traditionally used for symptomatic relief of skin itchiness. Available at Chinese Drug Stores.

Qian Jin Skin Urticaria Cream - 15g Indications: Prickly heat, contact dermattis, hives, rashes, skin itch infections.

Pinetarsol Gel Pinetarsol Solution helps to reduce redness and relieve itching while gently cleansing the skin. Suitable for use on the whole body, it’s an effective way to clean large areas of red, itchy skin. Neem cream - original neem cream original vanilla neem is respected by ayurvedic practitioners for its ability to support healthy skin. Packed with antioxidants and nourishing essential fatty acids, neem calms and moisturizes even the most sensitive skin. Directions: Apply as often as necessary. Great for all skin types. If irritation occurs discontinue use. If condition persists, consult your health care practitioner. Centa Urticaria & Itch Cream (Made in Singapore) click here For: - Urticaria, insect bite, prickly heat, minor burns and scalds. Dermovate cream is a corticosteroid medication used to treat skin conditions that have not responded well to other corticosteroids, including severe psoriasis and eczematous dermatitis

Can Chinese Cabbage Juice Cure Urticaria? A man with more than one year of developing hives went to pray in a temple in Taiwan. The gods gave him instruction to drink a glass of Chinese cabbage juice on an empty stomach for seven days. His urticaria was cured. I think cabbage supplies the body with glutathione and contains sulforaphane which helps the body to fight against toxins.

Over-the-counter (OTC) medicines Loratadine Loratadine is a second-generation antihistamine that does not cause drowsiness and is utilized to alleviate symptoms related to allergies. Uses Loratadine is mainly employed to address the symptoms of different allergic reactions: Allergic rhinitis (hay fever): It alleviates symptoms including sneezing, a runny nose, and itching in the eyes and nose. Chronic idiopathic urticaria (hives): It helps to diminish itching, redness, and skin rashes. Other allergic conditions: It may also be applied to treat various upper respiratory and skin allergies.

Warning: Always purchase health supplements from Official Supplier. There are many fake (Counterfeit) products sold online.

Disclaimer:- The report here is for your understanding about the above health problems and not a substitute for professional medical care and should not be used treating a health problem or a disease and that the materials here are not meant as a substitute for professional medical prevention, diagnosis or treatment. Please consult with your physician, doctor, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your ailment. Herbs can interact with other medicines. Do not take them together. Consult with your physician first. I do not claim that anything in my blog can cure certain diseases. That would be illegal. Instead, I believe that there isn’t, and never will be a one-stop ‘cure’ to all diseases, and that eliminating disease requires many changes including diet, exercise, and switching to healthy foods. All trademarks, company names, product names ,and videos mentioned are the properties of their respective owners.

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