Smoking/ TB/Bronchitis/ Lung Cleaning

Smoking? Many smokers can’t quit smoking after they have tried the patch, the gum, drugs, and hypnotism, replace with sweets, etc. and no matter how hard they fight, yet they still can’t kick the bad habit. Can you quit smoking? Do not attempt to quit smoking. It is usually impossible for heavier smokers. The only way is to reduce the number of cigarettes you smoke daily. Make up a plan that you want to reduce smoking. Make up in your mind that you want to reduce smoking. Say deeply in your heart that you really want to reduce smoking. Smoking will burn my lungs and pocket. First, find out the average of how many cigarettes you smoke per day. Maybe, you smoked 10 sticks yesterday, 13 sticks today and 15 sticks sometimes. Choose the highest number.  So 15 sticks are the maximum you need per day. In this case, if you smoke 15 sticks of cigarettes a day (maximum), reduce by 1 stick next week. Do not start to reduce smoking by tomorrow because you need to think and make up your mind first that smoking is bad for you. Always start from Monday every week so that you remember to reduce 1 stick every week. Starting from Monday next week, you take 14 sticks of cigarettes and keep them in your cigarette packet. Smoke the maximum of 14 sticks only on that day. Continue to do the same for six more days with a maximum of 14 sticks per day is allowed. Do not attempt to smoke less than that. The method here is to reduce just 1 stick of cigarette every week. After the first week, reduce 1 stick, so smoke 13 sticks of cigarettes maximum per day is allowed and continue to do so for 6 more days. After the second week, reduce 1 stick, so smoke 12 sticks maximum per day is allowed and do so for another 6 days. Every week, reduce just one stick until 4 sticks per day. In the Morning after coffee, smoke 1 stick. After 10 a.m. a teatime, smoke 1 stick. After lunch smoke 1 stick and after dinner smoke 1 stick. Always spread the length of time you first smoke in the next smoking. Your target now is a maximum of 4 sticks of cigarettes per day. Lunchtime you can smoke a ½ cigarette and keep the other half for the afternoon after teatime if you want to smoke in the afternoon. Try it today! Health Supplements For smokers. Rosemary, Honeysuckle Tea, Black tea, Green tea, Payaya Leaf Tea, Vitamins A C E ,Wheatgrass, Chlorella, and Spirulina. Eat more alkaline foods such as Cayenne pepper, leafy vegetables, cucumber, broccoli, carrot, garlic, Ginger, lemon, apple, watermelon, raisins, etc. Eat 1 spoon of Raw Honey daily. Add more high-fiber fruits and vegetables to your diet which can protect your lungs such as avocado, raspberries, guava, green peas, spinach, persimmon, etc. Greenhilltea traditional health herbs, Honey suckle dried herbal tea honeysuckle 5 OZ The fragrant yellow honeysuckle vine is used in herbal remedies around the world for cleansing, consuming, and digesting. In China, honeysuckle flowers are among the important herbs for clearing heat, cough and relieving toxicity. Brew with boiling water, 3 to 5 grams for 8 oz water, add honey for better taste. Nature's Way Rosemary (Leaves) 100 Caps - Available at Amazon It helps aid in digestion, alleviates muscle pain, reduces inflammation, improves memory, boosts the immune and circulatory system, detoxifies the body, prevents premature aging, heals skin conditions, and promotes hair growth. It has a rich source of antioxidants that can prevent cancer. Stop Smoking Tea- click here for more information Try this tea which can help you stop smoking or smoke less and less. Note:- Avoid high doses of  Vitamin B complex found in Energy drinks, which may lead to lung cancer among smokers. Researchers from Ohio State University and the National Taiwan University studied more than 77,000 people aged between 50 and 76 in the U.S. and found that men who took high dosages of vitamins B6 and B12 faced 30 percent to 40 percent increased risk of lung cancer. Cat’s Whisker Tea / Teh Misai Kucing (Orthosiphon aristatus) 猫须茶  Cat’s Whisker Tea Effects - A natural botanical drink that can help to improve health and suitable for all. Formulated after years of research, test, and experience. The effects include: Removes toxin,  reduces cholesterol, uric acid, lower blood pressure and prevent diabetes. Highly recommended for smokers - drink it daily to reduce the nicotine effect which is harmful to your health. Search product below at Lazada Malaysia. Live-well OXYsential contains 9 synergistic nutrients that amplify each nutrient's beneficial effects in your body - to give you better protection against harmful free radical damage and strengthens immunity. Lungwort 900mg ~ 180 Capsules - No Additives ~ Naturetition Supplements Lungwort, also known as lung moss or lobaria pulmonaria, is a lichen that has been used around the world for a variety of respiratory ailments including coughs, colds, bronchial detoxification. Lung and Bronchial Formula 100 Capsules A synergistic blend of herbs for the respiratory system. Breathing, even though a simple act requires a lot of energy from our body. We breathe anywhere from 15 to 25 times a minute without even thinking about it. Throughout our lifetime our lungs are subject to regularly encounter airborne particles such as pollens, pollutants, microorganisms & dust. Dr. Christopher's Lung & Bronchial formula nourishes the lungs & supports the respiratory system. Also available in Extract & Powder (Resp-Free) form.

Can Papaya Leaf Tea Cure TB?

Papaya Leaf Tea:  To make papaya leaf tea, take one fresh papaya leaf and cut it into small pieces. Put the leaves in a big bowl or big cup. Pour hot boiling water, cover and allow steeping.  When cool, serve as tea, drink 3 times a day for a few days can help to clean the lung. Papaya leaf tea is very bitter so add honey to improve the taste. Nowadays, there is a cure for TB in the hospital. Medications are needed to treat TB effectively. However, the following health supplements are helpful for those people who have TB. Health Supplements To Speed Up Recovery: Vitamin D, Cod Liver Oil, Chlorella, Garlic, Ginger, Turmeric, Bromelain, kelp, Seaweed, Spirulina, Moringa seeds, Moringa leaf tea, Astragalus, Tulasi (Holy basil),  Phyllanthus, Aloe vera, and cloves. TB is a disease caused by an infection of a bacterium known as Mycobacterium tuberculosis. The treatment is through a course of antibiotics for six months or longer. However, a healthy diet can help to recover faster without re-infected after the treatment. Eat fruits that have natural sources of vitamin C are helpful for faster recovery such as oranges, blackcurrants, chili pepper, red bell pepper, green bell pepper, papaya, pineapple, tomatoes, kiwi, berries, bananas, citrus fruits, broccoli, and carrot. Expose to sunshine daily. Eat raw or cooked garlic is highly beneficial for a TB patient. Types of Tuberculosis and Treatments Symptoms of TB may vary depending on which part of the body is affected. The common symptoms of TB are prolonging coughing, coughing up blood, lack of appetite, fatigue, weight loss, sudden chills, night sweats, excessive sweating, consistent fever, etc. If the bones are affected, there may be a pain in the joints. Common medications used to treat tuberculosis are Tebrazid, Myambutol, Rifadin, Rofact, Etibi, etc.

魚腥草 fishy-smell herb (Houttuynia cordata) also known as lizard tail, chameleon plant, heartleaf, fishwort, and bishop's weed. It is effective against Bartonella, Lyme, detoxifying the body systems , SARS, pulmonary tuberculosis, hypertension, sinusitis, cough,  diuresis and other conditions. Houttuynia Cordata Herb / Yu Xing Cao, Get it Now At Amazon

ElfaHex ( Highly recommended for those with TB) ELFAHEX contains a patented ingredient, Mycelium Immuno Modulator Extract, or also known as MIME, that is extracted from mushrooms that have been researched to possess a high potency of polysaccharides in the form of ACETYLATED alpha-glucan. The patented cultivation process of ELFAHEX ensures that the identity of the MIME cells remains the same for our body’s easy absorption. Search for this product at Shopee.com.my

Jaundice

Jaundice is a disease of a yellowish tinge on the skin and the whites of the eye. It is a buildup of too much waste material found in the body known as bilirubin. It may be caused by a liver problem. Try this home remedy: Take a bunch of radish leaves. Grind the leaves to obtain the juice. Drink a cup of the juice daily for 10 days may help to cure the disease. Common symptoms/signs of jaundice:-  Dark color urine, Itchiness, Yellow skin Recommended Health Supplements: Vitamin B complex, Vitamin C and Vitamin D

Sinus Infection

Possible cause:  Infection, allergies, and chemical Signs and symptoms include: nasal stuffiness, headache, sore throat, fever and pain in the ears Recommended Products: AHT Tiger Milk Mushroom Capsule TIGERUS TIGER MILK MUSHROOM SCLEROTIA Anti-inflammatory. Tiger Milk Mushroom demonstrated potent anti-inflammatory effects, accelerated the resolution of imflammation and repaired the inflamed tissues. TMM protects the respiratory system tissues from persistent inflammation, hence improve the respiratory function. Blackmores Horseradish + Garlic Blackmores Horseradish + Garlic contains a combination of herbs that are traditionally used for the temporary relief of nasal congestion. It is suitable for people with allergies, and for those with congestion of the upper respiratory tract congestion. Horseradish is a powerful and pungent plant connected to a wide variety of health benefits, including its ability to boosts Immunity, anti-cancer properties, acts as antibacterial agent,  fight infections, help to clear the mucus secretions in the sinus and respiratory system, and clear out congestion developed due to a cold, illness or allergy. Other helpful supplements: Black seed oil,  Spirulina, Vitamin A, D, C, Quercetin & Bromelain, Echinacea, pomegranate extract, and Butterbur. Blackmores - Super Strength Horseradish, Garlic + C - Sinus & Hay Fever Support MediNatura, BHI, Sinus, 100 Tablets - 2pc LES Labs Sinus & Seasonal, Natural Supplement for Sinus & Nasal Health, Seasonal Discomfort and Healthy Histamine Levels, 60 Capsules VitaHealth Horseradish & Aged Black Garlic Plus is an exclusive herbal preparation traditionally used to relieve nasal congestion. Horseradish is a natural expectorant which has long been used to help thin and expel mucus from the airways. Aged black garlic confers higher amount of antioxidants and is more bioavailable compared to fresh garlic, making it easily absorbed by the body for greater protection. Deglycyrrhizinated licorice helps soothe irritation of the mucous membranes, without causing any adverse effects associated with glycyrrhizin.

Allergic Rhinitis

Possible Causes: Oversensitive immune system (immune system overreacts) to allergens such as pollen, mold, animal dander, or dust, the body releases chemicals that cause allergy symptoms. Signs and symptoms include a runny or stuffy nose, sneezing, red, itchy, and watery eyes, and swelling around the eyes. Recommended Supplements: Horseradish, Garlic, Black seed oil, Quercetin, Bromelain, Vitamin C, Vitamin D, Omega-3 Fish oil, Sulforaphane, French maritime pine bark,  Probiotics, Pomegranate extract, Spirulina, Tulsi,  and MSM (methylsulfonylmethane) Foods To Avoid: Refined sugars, milk, tomatoes, red meat, pizza and spicy foods. Himalaya Bresol Bresol is a combination of natural herbs. It is an excellent natural product for allergic rhinitis. It also provides quick relief from the symptoms of bronchial asthma. It is a suitable product for allergic bronchitis. All the herbs in Bresol are safe and help to boost up the immune system. Bresol provides quick relief from sneezing, coughing, chest congestion and other symptoms of allergies. It helps in reducing mucus and increases the body’s immunity to fight against recurrent respiratory allergies. VitaHealth Horseradish & Aged Black Garlic Plus is an exclusive herbal preparation traditionally used to relieve nasal congestion. Horseradish is a natural expectorant which has long been used to help thin and expel mucus from the airways. Aged black garlic confers higher amount of antioxidants and is more bioavailable compared to fresh garlic, making it easily absorbed by the body for greater protection. Deglycyrrhizinated licorice helps soothe irritation of the mucous membranes, without causing any adverse effects associated with glycyrrhizin. Medical Treatment: Antihistamine tablets (Loratadine)

Tonsillitis

Tonsillitis is an inflammation of the tonsils usually caused by a bacterial or viral infection. Signs and symptoms are sore throats, swollen tonsils, difficulty swallowing, fever, earache, hoarse or no voice and tender lymph nodes on the sides of the neck. Himalaya Septilin Septilin possesses immunomodulatory and anti-inflammatory properties, which potentiate the non-specific immune responses of the body. Septilin stimulates phagocytosis by macrophage activation, increases the polymorphonuclear cells and helps overcome infection. Septilin builds up resistance to infection and helps prevent re-infection. As an immunomodulator in the management of upper and lower respiratory tract infections, allergic disorders of the upper respiratory tract, skin and soft tissue infections, dental and periodontal infections, ocular infections, bone, and joint infections and urinary tract infections

Before and After A Surgery

Surgery:- A week or two before surgery, avoid all health supplements such as Garlic, Onion, Fish oil, Ginseng, Curcumin, Propolis, St. John’s wort, Echinacea, Valerian, Ginger, Black ginger, Ginkgo, Vitamin E as these supplements can affect blood clotting including medications such as Aspirin, Ibuprofen, Heparin, Xarelto, Eliquis, and Plavix, and  Wafarin. After surgery, you may take some health supplements such as Vitamin C complex, Vitamin B complex, Soy Protein, Multivitamins, Folic acid, Zinc, Magnesium, Vitamin D, Vitamin E, Bromelain, Probiotics, Aloe Vera,  Spirulina, Grape seed extract, yogurt,  Essence of fish :- an extract of Ophicephalus (Fresh Sheng Yu) and Sea cucumber to speed up recovery. Fresh Fruits such as pineapple, apple, guava, papaya, avocado, and other citrus fruits are helpful. Other helpful foods:- Fresh Fish, *Tofu, Green Vegetables, Cucumber, Oats, Coconut oil, Olive oil, Lean meat, Green Tea, Tomatoes, Sweet potatoes, Cruciferous vegetables such as broccoli, cabbage, cauliflower, kale, etc. Ensure® Original Vanilla Nutrition Powder is highly recommended after surgery. Foods to avoid after surgery:- Prawns or Shrimps, Squids (sotong), Crabs, Shellfish, Oysters, Clams, Peanut, Arrowroot, Soy sauce, Sugar and processed foods which may cause inflammation. *Some people may experience itching and swelling due to allergic to Soya and other additives in Tofu and soy sauce. TCM does not recommend eating egg or soya bean just after surgery, which may cause the wounds to heal more slowly. You may eat eggs after a few weeks when the wounds are healed. Surgical wounds may take months to heal. Swelling after surgery is expected during the first week, especially around the eyes, which are more sensitive to trauma than other parts of the body. Take health supplements:-  Fish Omega-3 essential fatty acids, Vitamin C Complex, Selenium, Vitamin A, Bromelain, and Spirulina can help to reduce the swelling and speed up recovery. Drink more water and eat green leafy vegetables, and peppers. Avoid sugar and salty foods.

Sprained Ankle

Sprained ankle:-  Ankle sprains are common injuries affecting children while playing, women in high heeled shoes, athletes and anyone who may step on an uneven surface while walking or at work. Simple home remedy: - Soak with cotton wool and apply Zheng Gu Shui to the affected area, rubbing gently. Use gauze as a bandage. Zheng Gu Shui is a sports pain relief liquid and available at most Chinese drug stores or you can find it at Amazon. It can also treat bone fracture when the bone is adjusted back to its normal position. Simply apply to the affected parts. Do not bandage.

Bone Fracture

Apply Comfrey Ointment to the fractured area several times a day. Dr. Christophers Comfrey Ointment, 2 Ounce Health supplements to speed up healing such as Calcium, Magnesium, Spirulina, Vitamin D, Vitamin C, Vitamin K, Silica, Krill oil and Sea cucumber extract. Bio Sea Cucumber Gold-G- Rid of Ovarian Tumors and polyps of the cervix of women-Cancer cells Shrink and Dries-Reduces and remove Kidney stones, Joints cured, etc>>available at Lazada Malaysia Mahabonus Capsule (For Bone Healing Property) - A product from India. These capsules are made up of Aabha guggul, Laxadi guggul, arjun, Kishor guggul, Kukkutandatwak Bhasma and Asthi Sanharak and helps in building bone structure, expedities healing in joining bones and useful in osteo arthritis.  The Musk Fracture Bone-Joining Capsule :- When fractured bone is adjusted back to its normal position, taking this Chinese medicine can help to speed up healing. It can also prevent abnormal bone growth in the spine, especially the neck, back, waist, and knee joints (heels). Find it in Chinese drug stores. Bone Mending Pills by Dimmak Herbs | Bone Fracture Healing Supplement | Bone Strengthening Pills | Chinese Medicine Herbs and Healing – 500mg, 100 Capsules Bone Mending Pills by Dimmak Herbs | Bone Fracture Healing Supplement | Bone Strengthening Pills | Chinese Medicine Herbs and Healing – 500mg, 100 Capsules EFFECTIVE bone healing supplements for trauma to bones – breaks or fractures, and other problematic areas with poor bone healing. These bone healing supplements work by removing stasis, improving circulation, increasing calcium absorption, and providing additional compounds to your body to heal and restore your bones – all while providing you with a stronger “bone mend” to decrease your chances of re-injury.  Himalaya Hadjod Accelerates fracture healing. Helps strengthen the integrity of bones by supporting the delicate, healthy equilibrium between bone restoration and bone formation. Helps in relieving the pain and inflammation associated with fractures.  Assists in building the chemical composition of fractured and weak bones.

Common Injuries in Slip and Fall

A slip and fall can cause serious head injury, broken bones and sprain the joints like wrist, arm, ankle, knee, and hip fracture. In the worst cases, a fall victim may disable and even die. A hard blow to the head can cause traumatic brain injury even there are no visible signs of trauma and should be assessed to the hospital emergency department. Health Supplements and Chinese herbal medicine can help faster recovery from sprained injuries such as Devil’s claw, curcumin, bromelain, quercetin, dandelion, vitamin c, zinc, vitamin k, ginger, rosemary, glucosamine, lemongrass which are superb anti-inflammatory and taking a combination can be more effective to work from the inside to control inflammation, so relieving joint stiffness and pain. A.Vogel Atrogel Arnica Gel 50 Ml Atrogel Arnica Gel Is A Traditional Herbal Medicinal Product For The Symptomatic Relief Of Muscular Aches, Pains And Stiffness, Sprains, Bruises And Swelling After Contusions, Exclusively Based On Long-Standing Use As A Traditional Herbal Remedy Boswellin Extract 300mg Nature's Plus 60 Caps Studies have shown that boswellic acids have a strong anti-inflammatory action, much like the conventional non-steroidal anti-inflammatory drugs used by many for inflammatory conditions Huo Xue Tong Mai Pian Traditional Chinese medicine used for blood stasis and bruises Huo Xue Tong Mai Pian CircuFine™ For more information - click here. TCM also use acupuncture, massage and herbs to effectively treat injuries and sprains. Ho Family Dit Da Jow  HERBAL PAIN RELIEF - Enjoy Pain Relief from Sprains, Strains and Arthritis Ho Family Dit Da Jow | Medicinal Herbs Liniment for Pain Relief, Traditional Chinese Medicine for the the temporary relief of pain associated with Arthritis, Strains and Sprains - 4 Oz San Huang San It is a combination of 3 cooling herbs that effectively alleviate pain and inflammation in injuries.  Coarsely grind the herbs, add vaseline, egg whites, water, olive oil  or green tea until the powder has a thick consistency. Coat the injury thickly with San Huang San and cover with gauze or paper towel and fix in place with an elastic bandage or gauze roll. Keep the bandage loose enough to allow good circulation but tight enough to ensure the poultice is snug against the skin.  San Huang San - Traditional Chinese Medicine Organic Herbs for Arthritis Pain Relief, Inflammation, Injury, Fracture, Bruise, Sprain, Muscle Relief, Natural Healing, Swelling Reducer, Herbal Ice

Onychomycosis (Nail Fungus)

Nail Fungus Treatment. Simple home remedy: - Soak the infected area with 1 part vinegar + 2 parts warm water for 15 minutes. Dry it with a paper towel. Apply Tiger Balm on the affected nail, cover it with a plaster or bandage two times a day. Expose the infected area to Sunlight for about 15 minutes daily is a highly effective treatment against toenail fungus. Results - about 3 to 4 weeks! Tiger Balm Red Extra strength Herbal Rub Muscles Headache Pain Relief Ointment Big Jar, 30g (Thailand Edition)--Available at Amazon.com Emuaid MAX© - Natural, Pain Relief Ointment, Maximum Strength.  EMUAID Natural Pain Relief Ointment, Maximum Strength works with the body’s natural resources to reduce pain and inflammation. The unique combination of ingredients stimulates blood-flow to rapidly repair damaged, irritated skin conditions while simultaneously fighting bacterial and fungal infections. Health supplements you may take to speed up recovery.

Anti-fungal Supplements: - Grape seed extract, Garlic, Coconut oil, Caprylic acid, Olive leaf extract, Curcumin, Clove, Black walnut, Neem, Aloe Vera, Lemongrass, Apple cider vinegar, Baking soda, Phytostan, Formula SF722, Undecyn, Probiotic supplement, , Oregano oil,  Ginger extract, Chili extract, Liquid Chlorophyll, Spirulina, Wheatgrass, Moringa, and Vitamin C.

Heel Pain

Heel pain Possible causes -- Injury in the heel due to a fall or a twist, standing for a prolonged period on a hard surface, improper footwear, bony spurs in the heel bone. Soak your feet in a tub of warm water (40*C)  for about 15 minutes daily. You can also add 1 cup of  Epsom salt, which can flush out toxin. Wintergreen oil is also useful for pain with swelling and adds it into the water. Recommended Products To Treat  Heel Pain: Topricin Pain Relief Therapy Cream (8 oz) Fast Acting Pain Relieving Rub for Back & Neck Aches, Fibromyalgia, Sciatica, Plantar Fasciitis, Sore Muscles & Joints, Carpal Tunnel, Chronic Pain Perfect For Headaches, Nerve Pain, Joint & Muscle Pain, Arthritis And More Health Supplements: - Curcumin, Devil's claw, Flexigel NEEPAiN, Bromelain, Calcium, Magnesium, Vitamin C with bioflavonoids, Methylsulfonylmethane (MSM), Omega-3, and  Vitamin B complex. Bone Spurs - click here to learn

Disclaimer:- The report here is for your understanding of the above health problems and not a substitute for professional medical care and should not be used treating a health problem or a disease and that the materials here are not meant as a substitute for professional medical prevention, diagnosis or treatment. Please consult with your physician, doctor, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your ailment. Herbs can interact with other medicines. Do not take them together. Consult with your physician first. I do not claim that anything in my blog can cure certain diseases. That would be illegal. Instead, I believe that there isn’t, and never will be a one-stop ‘cure’ to all diseases, and that eliminating disease requires many changes including diet, exercise, and switching to healthy foods. All trademarks, company names, product names ,and videos mentioned are the properties of their respective owners.

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