Rheumatoid Arthritis & Osteoarthritis

Rheumatoid Arthritis and Osteoarthritis

Rheumatoid Arthritis (RA) and Osteoarthritis (OA)

There are many types of arthritis such as osteoarthritis (OA), rheumatoid arthritis (RA), gout,  fibromyalgia, back pain, lupus, psoriatic arthritis, and other musculoskeletal pain. There is no cure for arthritis and need long-term treatment to manage symptoms such as pain, stiffness, and inflammation. RA is more severe than OA and is most common in the hands and feet. RA is a chronic inflammatory joint disease caused by abnormalities in the autoimmune system. The inflammatory reaction can affect different joints throughout the body, resulting in continuous erosion and deformation, and eventually joint destruction. In addition to joints, there are also cases of heart, lungs, kidneys, liver, muscles, eyes, and lymph glands being damaged, causing damage to the entire body. Furthermore to causing pain, it also greatly affects the patient's ability to move, causing irreversible damage to their overall health and quality of life. Although there is no known cure for RA, lifestyle modifications including eating well, exercising, and taking supplements can assist. An autoimmune flare-up can be avoided by eating a nutritious diet, controlling stress, staying at a healthy weight, and getting enough sleep. Rheumatoid arthritis is an autoimmune and inflammatory illness in which the body attacks itself, generating fluid buildup in the joints, causing stiffness in the morning, joint swelling, and inflammation surrounding the joints. It can also affect the lungs, blood vessels and heart, triggering heart disease, stroke, and shortening lifespan. Rheumatoid arthritis can disable a person and create joint abnormalities over time.

Early Symptoms of Rheumatoid Arthritis:
Stiffness & pain in the small joints, numbness, tenderness, swelling in the joints affecting the  fingers, toes, knees, wrists, elbows, ankles, limited range of joint movement, and redness in the joints. The same symptoms on both sides of the body such as in both hands or both knees.
 
Unusual symptoms include:
Fatique, fever, persistent cough, chest pain or shortness of breath, skin rashes, dry eyes – as a result of inflammation.

RA usually affects both sides of the body, such as fingers, hands, wrists, elbows, shoulders, and balls of both feet while OA usually begins on one side of the body and may spread to the other side of the body such as finger joint, thumb, hips, knees, and spine. People with RA often feel sick or unwell and inflammatory while those with OA usually feel normal, except for the stiffness and pain in the affected joints.

What causes rheumatoid arthritis?

RA can be caused by leaky gut and food allergies. Inflammation destroys the intestinal lining and causes a leaky gut. Inflammatory foods such as gluten and dairy are thought to be the main causes of leaky gut. Toxic foods such as sugar, alcohol, caffeine and processed foods can also cause leaky gut. Keeping the gut microbiota in good condition may assist to lessen inflammatory arthritis symptoms.

Diabetes can increase a person's risk of developing RA, and RA can also increase diabetes risk. The two illnesses may be related by heredity, excessive inflammation, and lifestyle choices.

Rheumatic illness incidence may be impacted by specific drugs and environmental variables, such as: - Diabetes medications, High Blood pressure medications, propylthiouracil, anticonvulsants, asthma medications, minocycline, non-steroidal anti-inflammatory medicines (NSAIDs), and antibiotics are among them.

Rheumatoid arthritis has also been linked to vaccines, including those against Covid-19, tetanus, influenza, hepatitis B, and rubella.

Can autoimmune arthritis be brought on by COVID?
According to current research, the immune system's reaction to COVID-19 may set off diseases like rheumatoid arthritis, Crohn's disease, and alopecia areata.

Another possible cause of Arthritis is intestinal parasite infections. The body is home for many types of bacterial species and other types of living microorganisms.

We can get infected by parasites from many sources such as contaminated water, from animals (pets), undercooked meats which are high in parasitic infections, unwashed fruits or vegetables.

Signs and symptoms of parasites infestation: Frequent diarrhea, abdominal pain, vomiting, nausea, bloating, gas, and a constant feeling of tiredness.

Those with osteoarthritis, rheumatoid arthritis or other joint pains should avoid or limit the intake of processed food, refined carbohydrates, vegetable oil high in Omega-6 fatty acids, trans fats, red meat, fried foods, offal, alcohol, shrimp,  cow's  milk, salty food, MSG, carbonated drinks, sugar, and white flour baked goods as these foods may promote inflammation.

Fatty seafood. Omega-3 fatty acids, which are abundant in cold-water fish like salmon, tuna, sardines, herring, and others, may help reduce inflammation.

Vegetables and fruits. Antioxidants, which are abundant in fruits and vegetables, aid in the stabilization of chemicals known as free radicals that have the potential to cause inflammation and cell damage.

Citrus foods, which include oranges, grapefruits, lemons, and limes, are high in vitamin C and a strong source of antioxidants that reduce inflammation, making them advantageous for people with rheumatoid arthritis.

Olive oil, and whole grains are additional foods that are beneficial for people with arthritis.

Medical Treatment For RA/OA: 

Drugs, Anti-inflammatory medicines, cream, cortisone injection, and steroids.

Cortisone injection
The most popular locations for cortisone injections are the hip, knee, shoulder, spine, and wrist joints. The purpose of these injections is to reduce inflammation and pain and allow patients to resume their regular activities.

#1. Methotrexate is a widely used medication for treating rheumatoid arthritis and other inflammatory types of arthritis. Methotrexate may treat rheumatoid arthritis by reducing immune system activation. It is given as a long-term, low-dose therapy for rheumatoid arthritis (RA) and other illnesses, typically 7.5 to 25 mg weekly. It will help ease symptoms like joint pain, fatigue, redness, and swelling. Due to the immune system suppression caused by methotrexate, your chance of catching infections may increase.

#2. Baricitinib is a drug used to treat and manage severe rheumatoid arthritis.
It functions by impeding the activity of Janus kinase enzymes, which are responsible for the rheumatoid arthritis symptoms' inflammatory underpinnings.
Baricitinib can increase your risk of contracting infections since it interferes with your immune system. 

#3.Celebrex (celecoxib) - It is a nonsteroidal anti-inflammatory drug used for reducing joint pain. It is used to treat various forms of arthritis for the short term. It can cause various side effects and not recommend for those with a  history of heart disease or high blood pressure. 

There are many other medications for relieving pain such as Declofenac Sodium, Mefenamic Acid, aspirin, ibuprofen, indomethacin and naproxen, which can relieve the pain and inflammation, but with dangerous side effects if used for a long period of time.

Chinese culture dictates that you should only take warm showers and avoid washing your hair while you are menstruating. It is best to heed the Chinese advice rather than risk developing rheumatoid arthritis later in life by taking a cold bath during your menstrual cycle.

Showering right away after working out causes your blood vessels to enlarge, which leaves you vulnerable to a number of unexpected ailments.

Recommended Supplements To Reduce Inflammation and Pain:
Powerlife UCHA 8000 Joint Health
Main Actions to Support Joint Flexibility
1. Repair factor: Reduce joint inflammation and promotes cartilage repair with undenatured Collagen Type-II (UC-II) and vitamin C.
2. Lubricant factor: Increase joint synovial fluid and reduce joint friction with Hyaluronic Acid (HA).
3. Relieve factor: Reduce joint inflammation and swelling with Bromelain.
Ingredients:
✅ Sodium Hyaluronate (Providing 50mg Hyaluronic Acid) 59mg
✅ Chicken Cartilage Extract (Providing 10mg Total Collagen) 40mg
✅ Ascorbic acid (Vitamin C) 50mg
✅ Bromelain 100mg
Powerlife ParAflex Joint - Joint Health
Powerlife ParAflex Joint features 4 active ingredients including Radix Harpagophytum Procumbens extract (Devil’s Claw) 450 mg, Folium Andrographis Paniculata extract (ParActin®) 150 mg, Semen Tamarindus Indica extract (Tamarind) 62.5 mg, and Rhizoma Curcuma Longa extract (Turmeric) 62.5 mg.

The unique botanical polyphenolic constituents of Powerlife ParAflex Joint exerts immunomodulatory effects and provide symptomatic relief for Rheumatoid Arthritis (RA) patient.
• Reliefs rheumatoid arthritis symptoms in 2 weeks' time*
• Reduces lower back pain and soreness
• Improves trigger finger and small joint flexibility
• Combats joint fatigue and muscle pain
• Regulates immunomodulatory effects
• Supports overall health for joints and cartilage
Powerlife UC MSM Plus
Powerlife UC MSM Plus contains methylsulfonylmethane (MSM), a clinically proven sulphur-based nutritional supplement that is effective in improving joint pain recovery time with the combination with the well known UC-II (undenatured type 2 collagen) and Vitamin C.
MSM is  used to treat tenosynovitis, tendonitis, rheumatoid arthritis, and osteoarthritis.

Every sachet of Powerlife UC MSM Plus contains:
✨Methylsulfonylmethane 3000 mg
✨Chicken cartilage extract 40 mg
✨Ascorbic acid (Vitamin C) 100 mg
Powerlife K2D3
Powerlife K2D3 features a combination of vitamin K2 as MK-7, sourced from patented K2VITAL®️ DELTA and vitamin D3 from Vitashine

Powerlife Asta Omega Fish Oil
ACTIVE INGREDIENT (per fish gelatin)
Fish Oil 1000mg -> Eicosapentaenoic Acid (EPA) 545mg, Docosahexaenoic Acid (DHA) 115mg
Haematococcus Pluvialis Extract (10% standard extraction) 20mg
Contains Astaxanthin 2mg (Source: AstaReal ™)
Powerlife Boswego Complex

Powerlife Boswego works to:
• Reduce joint discomfort
• Improve joint mobility, flexibility & function
• Improve range of motion
• Promote a normal inflammatory response
• Provide antioxidants that reduce free radicals for healthy joints
• Provide joints with the building blocks needed to build cartilage for normal joint function
Ingredients:
• Partially Hydrolysed Eggshell Membrane 250 mg
• Boswellia Serrata Gum Extract (Boswellic Acid) 75 mg
• Haematococcus Pluvialis Extract (Astaxanthin) 50 mg
MEIKO Maxflex Joint Care Support
Relieve Pain/Anti-Inflammation/Gout/Rheumatoid Arthritis/Osteoarthritic
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐨𝐟 𝐌𝐚𝐱𝐟𝐥𝐞𝐱: 𝐂𝐞𝐥𝐞𝐫𝐲 𝐒𝐞𝐞𝐝 𝐄𝐱𝐭𝐫𝐚𝐜𝐭, 𝐖𝐡𝐢𝐭𝐞 𝐖𝐢𝐥𝐥𝐨𝐰 𝐁𝐚𝐫𝐤 𝐄𝐱𝐭𝐫𝐚𝐜𝐭 
Solaray Devil's Claw capsules
Devil's claw is most commonly used for back pain and osteoarthritis. It is also used for rheumatoid arthritis (RA) and other conditions.
 VITAMODE krill oil
Krill oil contains a natural antioxidant Astaxantin,a red caratinoid which give krill oil its red colour.
Benefits:
1) Excellent source of healthy fat
2) can help fight inflammation
3) might reduce arthritis and joint pain
4) can improve blood lipids and heart health
5) may help manage PMS premenopausal symptoms
6) krill oil improves knee pain, stiffness, and physical function
KSM-66 Ashwagandha
Ashwagandha eased arthritis-related symptoms like pain and joint swelling in people with rheumatoid arthritis.
NutriFlair Mushroom Complex 2600mg - 90 Capsules - 10 Mushrooms Blend - Reishi, Lions Mane, Cordyceps, Chaga, Turkey Tail, Maitake, Shiitake, Oyster Nootropic Complex
CNI HSC Omega-3 Fish Oil - 744mg EPA & DHA 240 mg
NutriFlair Turmeric Curcumin with Ginger & BioPerine Black Pepper
PipingRock Standardized Grapeseed, Green Tea & Pine Bark Complex
[Atomy] Probiotics Plus
12 types of mixed Lactobailli make your stomach happy. Increases helpful Lactobacilli, restrains growth of harmful bacteria and help with bowel movement.
Probiotics can mend the gut lining, lower inflammation, and replenish the gut flora, making them an essential part of the healing process for leaky gut.
Bio-Life A.B Adult Gold Pre & Probiotics
PHM OHMS 5 Probiotics
Wholesome+ Plantezyme with Probiotics
Ingredient / Content
Organic Green Papaya, Pineapple Juice Powder, Inulin, Soluble Fiber, Digestive Enzyme Blend, Papain Enzyme and Bifidobacterium Longum.
AL-IMAM Arabic Gum
Gum Arabic acts as an immune modulator against rheumatoid arthritis.
Now Foods, EGCg, Green Tea Extract, 400 mg
Green tea is high in antioxidants and has anti-inflammatory qualities. According to research, it may help ease the symptoms of rheumatoid arthritis.
AL-IMAM KAPSUL MINYAK HABBATUS SAUDA @ BLACK SEED OIL
NIGELLIVE  KAPSUL HABATUSSAUDA PLUS MINYAK ZAITUN
MINSYAM MINYAK HABBATUS SAUDA (BLACK SEED OIL)
Kordel's Black Seed Extract
Black seed benefits includes:
ANTI-OXIDANT: - Up-regulates Antioxidant Enzyme such as superoxide dismutase (SOD) and catalase (CAT), and molecules, such as glutathione (GSH). - Protects against oxidative stress
ANTI-INFLAMMATORY: - Reduces pro-inflammatory cytokines IL-6, IL-12, and tumor necrosis factor (TNF) 
NF-kB IMMUNO-MODULATION: - Increases macrophage population. - Stimulates phagocytic activities of three types of macrophage
GNC Bromelain 500 mg
Note: Bromelain 2 tablets to be taken on empty Stomach or 4 hours after dinner to reduce inflammation.
Doctor's Best, Quercetin Bromelain
Quercetin reduces arthritis symptoms by limiting inflammatory cytokine release. Bromelain complements quercetin for appropriate immune response and cardiovascular health, while also promoting joint comfort.
Kirkland Glucosamine 1500mg, Chondroitin 1200mg
Rheumatoid arthritis is really autoimmune in nature and actually starts in your gut, which is surprising to a lot of people. Many people start to feel pain and stiffness in their bodies over time. Sometimes their hands or knees or shoulders get sore and are hard to move and may become swollen. These people may have arthritis. Arthritis may be caused by inflammation  of the tissue lining the joints. Some signs of inflammation include redness, heat, pain, and swelling. These problems are telling you that something is wrong.
PipingRock Moringa Oleifera 6000mg
Moringa Oleifera, commonly known as Moringa is able to inhibit chronic inflammation such as arthritis and joints pain.
Doctor's Best Doctor's Best, Glucosamine Chondroitin MSM with OptiMSM
Doctor's Best MSM with OptiMSM® contains a high quality purified MSM (methylsulfonylmethane) backed by numerous clinical studies for safety and efficacy. MSM is a natural sulfur compound that helps support the formation of healthy connective tissues. It also helps support overall joint health, mobility and a normal range of motion. It also may help reduce oxidative damage to support a healthy immune system.
Finitro Extra Forte
Shows amazing results in the treatment of arthritis, osteoarthritis, rheumatism and other joint pains. Finitro Extra Forte is a very complete formula and also contains multiple vitamins, minerals and supporting ingredients such as: Green-lipped mussel, Collagen Type II, MSM, Vitamin C, Vitamin E, Vitamin K1, Vitamin D3, Curcumin, Boswellia, Chondroitin and Manganese.
Vitamin E
Regular usage of vitamin E supplements can assist people with RA minimize joint pain, edema, and stiffness, as well as improve their overall quality of life. Vitamin E, which is high in antioxidants, stimulates your immune system and may help with inflammation.
Bioceuticals CoQ10 Excel 150mg Capsules
CoQ10 Excel delivers 150mg of the antioxidant coenzyme Q10 which helps support energy production and maintains energy levels. Coenzyme Q10 also helps maintain cardiovascular system health. Vitamin E is included to support healthy cardiovascular system function and help maintain healthy cholesterol.
Many cardiologists prescribe CoQ10 to their patients in order to improve heart function and lessen the negative side effects of statin cholesterol medications. The pill may also help reduce rheumatoid arthritis discomfort by lowering the harmful inflammatory chemicals that cause cartilage destruction.
Oriactiv Flexy3 Arthritis/Joint Pain Relief/Knee pain
Ingredients ☘️ Boswellia Serrata Extract ☘️Turmeric Extract ☘️MSM
SWISSMED OMEGA PLUS 100'S
INGREDIENTS:
Fish Oil 1400MG
Docosahexaenoic Acid (DHA) 350MG
Eicosapentaenoic Acid (EPA) 700MG
Blackcurrant Seed Oil (Ribes nigrum) 100MG
Flexigel NEEPAiN Joint + Muscular Pain
Formulated with White Curcumin & Boswellia PS, NEEPAiN is a wholly natural and traditional supplement used for the relief of joint & muscular pain.
Agobi 5in1 Ashwagandha Capsules
Ashwagandha alleviates arthritis-related symptoms such as pain and joint swelling in persons suffering from rheumatoid arthritis. Ashwagandha Root is compounded with Turmeric Root, Rhodiola Rosea Root, Ginger Root, and Black Pepper.
Nature's Peak Glucosamine, Chondroitin, Boswellia,  MSM, and Turmeric combined for a complete supplement that supports all of your body’s joints.
Now Vitamin D-3 (D3) 1000IU & K-2 (K2) 45mcg
RA is an autoimmune disease and vitamin D plays a role in the immune system. RA patients also have high levels of inflammation, and vitamin D can help reduce this. Taking vitamin D has been shown to improve symptoms of rheumatoid arthritis and supports healthy immune system function.
ATOMY  Probiotics
LACTO-5
NOW Probiotic-10 25 Billion
LIFE SPACE Broad Spectrum Probiotic
Probiotics can help reduce inflammation caused by RA and restore balance to the digestive microbiota. 
VOLTEN VR4 CAPSULE
It is made from Black Turmeric/Black Ginger (Kaempferia parviflora) which is a herb grown in tropical Asia. This herb is rich in METHOXYFLAVONE & BIOFLAVONOIDS which are proven to treat/cure/prevent various diseases without side effects. Black ginger contains powerful antioxidants that help protect cells from free radical oxidative damage. It reduces inflammation and improve symptoms of some common health conditions, such as Rheumatoid Arthritis (RA), Osteoarthritis (OA), Diabetes, High blood pressure, Heart problems, High cholesterol, Chronic pain, Stroke, Cancer, Nerves, Gastric ulcer, Asthma, Gout, Migraine, Chronic headache, Stomach ulcers, Numbness, Muscle pain, Shoulder pain,  etc.
Recommend Dosage: 1 capsule per 10 kg of your body weight. To be taken at least for 2 to 3 months to see the wonderful result.
Talk to your doctor before taking black ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin, and Diabetes medications: Black Ginger may lower blood sugar.
Himalaya Rumalaya Forte
Boswellia's (Shallaki) (Indian frankincense) is effective in reducing swelling, pain, stiffness and other symptoms of arthritis disorders including rheumatoid arthritis and osteoarthritis. Herbs that improve blood flow at joints and restore damaged arteries integrity.
Ingredients Include: Shallaki (Boswellia serrata) Guggul (Commiphora wightii) Java galangal (Alpinia galanga) Licorice (Glycyrrhiza glabra) Small caltrops (Tribulus terrestris) Tinospora Gulancha (Tinospora cordifolia)
Siddha Ayurvedic Rheumatoid Arthritis / Joint Inflammation
The herbal ingredients in this Siddha Ayurvedic No. 1 formulation are highly effective in addressing issues related to rheumatoid arthritis
Ingredients: Delonix Elata (White Gulmohur), Cardiospermum Cabum (Ballon Plant), Vitex Negundo (Chinese Chaste), Dry Ginger.
RA Care Pack - Ayurvedic Remedy for Rheumatoid Arthritis by Planet Ayurveda-click here
Inchaway Sacha Inchi Oil For more information - click here
Inchaway Sacha Inchi Oil 印加果油
Sacha Inchi oil has a very high content of Omega-3 (polyunsaturated fatty acids), it can help in all kinds of health issues that arise from unbalanced diet in the modern era.
Have Anti-Inflammatory Properties, Promotes Cardiovascular System, Promotes Joint Health, Promotes Bone Health, Prevents Arthritis. Highly Recommended.
Seven Seas Evening Primrose oil
+ Starflower oil 1000 mg
Gamma linolenic acid (GLA), a vital omega-6 fatty acid that lowers inflammation and preserves cell health, is abundant in Evening Primrose oil & sunflower oil. Consuming GLA on a regular basis is thought to lessen edema and alleviate joint discomfort.
Kordel’s Super Garlic 20,000mg
21st Century Potent Garlic 20,000mg
Garlic capsule contains the equivalent of 20g fresh garlic. Garlic contains many naturally-occurring components which have antioxidant properties.
It has demonstrated its ability to lessen rheumatoid arthritis-related fatigue, discomfort, and inflammation. Garlic has anti-inflammatory properties and may help shield cartilage from arthritis-related damage.
EcoNugenics HonoPure, Magnolia Bark Extract
Pure Honokiol (Clinical Synergy)
It has been discovered that the phenolic component honokiol (HNK), which was extracted and refined from magnolia, had several pharmacologic advantages, such as anti-inflammatory and anti-angiogenic qualities.
By focusing on a range of signaling molecules, honokiol exhibits strong antioxidative, anti-inflammatory, antiangiogenic, and anticancer properties.
Lessen inflammation from rheumatoid arthritis.
Inhibits Inflammatory Signals and Alleviates Inflammatory Arthritis.

Chinese Treatment for RA: Acupuncture and Paida ( Read more>>>)  are effective in relieving RA & OA discomfort. According to TCM practice, rheumatoid arthritis belongs to a group of ailments caused by the ingress of wind, cold and dampness into the muscles, tendons, bones and joints. Deficiencies of qi, blood, liver and kidneys are the intrinsic causes of RA. It causes aches, pains and heaviness. TCM and acupuncture for rheumatoid arthritis work on several levels. Acupuncture can help reduce joint inflammation and stiffness. 

Those who hand wash dishes or clothes in the early morning with cold water are more likely to develop RA. Another thing to remind you is that do not take a shower immediately just after exercise, you need to cool down first. There are many types of Chinese herbal medicines to treat arthritis. Check with your local Chinese drug store or Chinese herbalists for rheumatoid arthritisSelf-medication with herbals is not recommended.

Thunder god vine is used for thousand of years to treat arthritis, eczema, psoriasis, etc in China. It is effective in relieving symptoms of rheumatoid arthritis. Thunder god vine can ease the pain and swelling of rheumatoid arthritis and help arthritic patients lead a better quality of life.
Watch video about Thunder god vine - click here

Chinese herb rheumatoid arthritis treatment - click here

Traditional Chinese Gua Sha
For those with more severe aches and pains, a gua sha massage provides the most advantages. This massage can be used to treat long-term, persistent ailments like rheumatoid arthritis since it has anti-inflammatory properties.Gua sha has anti-inflammatory properties. Because of this, it can be used to treat ailments like chronic pain, arthritis, and even respiratory problems.
 Click here to learn

Sweet Potato Leaves:
Eating sweet potatoes and leaves frequently can help reduce joint pain and other symptoms of inflammatory disorders like arthritis since they have been demonstrated to fight inflammation.  You can take a bundle of sweet potato leaves and boil with water. Drink as a tea can reduce arthritis pain.


𝟲 𝗠𝗮𝗴𝗶𝗰 𝗛𝗲𝗿𝗯𝘀
50 Kapsul: Ekstrak Cordyceps, Ganoderma (Lingzhi or Reishi), Ginseng, Fermented Black Garlic, Black Ginger & Black Seeds

Each capsule contains:


a. Cordyceps mushroom (Cordyceps sinensis) equivalent to 2,000mg dry herbal powder
b. Lingzhi mushroom (Ganoderma lucidum) equivalent to 1,500mg dry herbal powder
c. Ginseng (Panax ginseng) equivalent to 1,000mg dry herbal powder
d. Fermented Black Garlic (Allium sativum L.) equivalent to 1,350mg dry herbal powder
e. Black Ginger (Kaempferia parviflora) equivalent to 1,350mg dry herbal powder
f. Black Seed (Nigella sativa) equivalent to 1,350mg dry herbal powder
g. Garlic powder (Allium sativum L.) as a filler - 300mg
h. Refined Himalaya rock salt (Halite) as radionic rates energy storage - 30mg

Gu Ci Zen Sheng Wan (for rheumatoid arthritis, osteoarthritis) 古刺丸

This Chinese medicine is often used by Chinese herbalists for rheumatoid arthritis (RA), osteoarthritis, and heel spurs.

KANG GU ZENG SHENG WAN (for rheumatoid arthritis , osteoarthritis)
抗骨增生丸

An all natural Chinese herbal supplement that reinforces the Kidneys and strengthens the tendons and bones.

Feng Shi Xiao Tong Wan (arthritEZ)K067 - Guang Ci Tang
Feng Shi Xiao Tong Pian is composed of a number of herbs that work together to dispel Wind, Cold and Damp, relieve pain, and strengthen the tendons and bones. It promotes blood circulation. Recommended for those with RA.

COMPOUND DANSHEN PIAN (FU FANG DAN SHEN PIAN) 50 tablets per box.
复方丹参片 COMPOUND DANSHEN PIAN (FU FANG DAN SHEN PIAN)
Helps maintain cardiovascular function and a healthy circulatory system. It is also used to treat Symptoms of Heart Disease and reduce the risk of ischemic stroke. It can be very helpful for those people with arthritis (RA, OA, Shoulder pain) caused by stagnation of'Qi and blood.

Fu Fang Dan Shen Wan Tablets,
Fu Fang Dan Shen Pian (Fu Fang Dan Shen Wan, Cardiovigor) is a renowned Chinese herbal formula used in China to alleviate heart-related pain like angina pectoris, palpitations, shortness of breath, or feelings of heaviness and pressure in the chest.  It is also used for improving blood circulation.

Gastrodia elata, also known as Tian Ma in Chinese is used with a combination of others herbs such as poria cocos (Fu Ling) radix paeonia lactiflora (white peony), Rhizoma alismatis orientalis (Ze Xie), etc. to treat headache, numbness, epilepsy, dizziness, sudden deafness. This Chinese medicine is also used to improve blood circulation, relieve muscle pain, rheumatoid arthritis, fever, control of seizures, relief of migraines, improvement of motor function after a stroke, sciatica and backache. This Chinese medicine is available at most Chinese drug stores in Malaysia known as GASTRODIA PLUS.
Click here to view this Chinese medicine
BI Qi Capsule for rheumatoid arthritis and soft tissue injuries
Traditional Chinese Medicine Functions
Reinforcing qi and nourishing blood,dispelling wind and eliminating dampness, promoting blood circulation to remove blood stasis and relieving pain.
INGREDIENTS
Nux Vomica Semen Strychni,Earthworm,Tangshen Root,Indian Bread,Rhizoma Atractylodis Macrocephalae,Szechwan Lovage Rhizome,Danshen Root,Notoginseng Root,Twotoothed Achyranthes Root,Liquorice Root.
More information - click here
TCM Arthritis Treatment in Malaysia :-Click here for more information
Osteoarthritis is a breakdown of the cartilage that cushions the joints, causing the bones to rub against each other. A mild inflammation can also occur around the joints. it is an inflammation affecting joints in the hands, fingers, neck, lower back, knees and, hip.

Osteoarthritis Symptoms and Signs
Pain and stiffness in the following areas: groin, buttocks or thighs, hands, fingers, knees, feet, ankles, hips, and back. Soreness in affected joints, swelling or inflammation in affected joints, bow-legged, difficult to bend or straighten the knee, deformities of the knees and cracking sound from the knee.

Helpful Foods: Green tea, Raw cucumber, Omega-3-fortified eggs, Sea cucumber, Citrus fruits, Kidney beans, Walnuts, Pine nuts, Pistachios, Almonds, Bell pepper, Jack fruit, Papaya, Pineapple, Purslane, Almonds, Chia seed, Black sesame seeds, Garlic, Leeks, Broccoli, Fish, Soybeans, Walnut oil, Cherries, Olive oil, Bananas, Avocado, Tumeric, Ginger, Black bean, Black rice, Kale, and other types of green vegetables.

Foods To Avoid: - Sugar, White flour, Dairy, Omega-6 fatty acids, Salty foods, and Fried foods or Processed meat.

Omega-6 fatty acids are commonly found in vegetable oils used for home cooking. The content is arranged in descending order as follows: corn oil > sesame oil > sunflower oil > soybean oil > rice bran oil > peanut oil > rapeseed oil.

Medical Treatment For OA:  
Suniton tablet contains Paracetomol & Orphenadrine.
Ibuprofen, Glucosamine.

Recommended Supplements To Reduce Inflammation & Pain 

REJUVE-Calcium L Threonate
 
REJUVE, a new-gen Bone & Joint Formula, with new-gen Calcium L-Threonate
✅𝗥𝗘𝗝𝗨𝗩𝗘 𝗶𝘀 𝗳𝗼𝗿 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗼𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀, 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 & 𝗿𝗲𝗽𝗮𝗶𝗿𝗶𝗻𝗴 𝗷𝗼𝗶𝗻𝘁 & 𝗯𝗼𝗻𝗲 𝗱𝗮𝗺𝗮𝗴𝗲
✔️Treat Osteoporosis & Osteoarthritis
✔️Repair bone deterioration, strengthen bone & joint health
✔️Improve bone density & promote bone health
✔️Repair & restore your damaged joint cartilage
✔️Lubricate joints, relieve joint pain & inflammation
✔️Increase muscle growth, decrease muscle soreness
✔️Repair tendons & ligaments
✔️Anti-inflammatory, Boost immunity

Live-well Ostesamin

A better form of Glucosamine that helps to stimulate the formation of cartilage at the joint area, improving the cushioning function of joint to reduce pain and be more flexible. Glucosamine also acts to improve the viscosity of synovial fluid by increasing synovial fluid production, thereby providing lubricant activity.

Live-Well Ostesamin 1500mg Sachet (Glucosamine 1500mg)
* High Strength Combination Formula
* Build and Repair Cartilage
* Decrease Joint Pain and Tenderness
* Convenient, One Sachet per Day
* Relieves Joint Pains
* Treat Osteoarthritis

Powerlife Boswego Complex


Powerlife Boswego works to:
• Reduce joint discomfort
• Improve joint mobility, flexibility & function
• Improve range of motion
• Promote a normal inflammatory response
• Provide antioxidants that reduce free radicals for healthy joints
• Provide joints with the building blocks needed to build cartilage for normal joint function
Ingredients:
• Partially Hydrolysed Eggshell Membrane
• Boswellia Serrata Gum Extract (Boswellic Acid)
• Haematococcus Pluvialis Extract (Astaxanthin)


Powerlife UCHA 8000 Joint Health
Main Actions to Support Joint Flexibility
1. Repair factor: Reduce joint inflammation and promotes cartilage repair with undenatured Collagen Type-II (UC-II) and vitamin C.
2. Lubricant factor: Increase joint synovial fluid and reduce joint friction with Hyaluronic Acid (HA).
3. Relieve factor: Reduce joint inflammation and swelling with Bromelain.
Ingredients:
✅ Sodium Hyaluronate (Providing 50mg Hyaluronic Acid) 59mg
✅ Chicken Cartilage Extract (Providing 10mg Total Collagen) 40mg
✅ Ascorbic acid (Vitamin C) 50mg
✅ Bromelain 100mg

Powerlife Turmeric Zingiber Ginkgo With Piper Nigrum
Powerlife Turmeric Zingiber Ginkgo with Piper Nigrum is formulation that can help in body inflammation, muscle pain, poor blood circulation, cold arm and feet. It is specially formulated with Ginkgo Leaf Extract (Folium Ginkgo Biloba) which is to Improved blood circulation with combination Curcuma Longa Root Extract (Rhizome Curcuma Longa) that act as strong antioxidant to reduce free radical that cause the body inflammation.
Ingredient / Content
⏩ Ginkgo Leaf Extract (Folium Ginkgo Biloba) 120mg
⏩ Turmeric Rhizome Extract (Rhizome Curcuma Longa) 500mg
⏩ Ginger Rhizome Extract (Rhizome Zingiber Officinale) 60mg
⏩ Black Pepper Fruit Extract (Fructus Piper Nigrum) 5mg


Kordel's Hyaluronic Acid with Collagen

A new health supplement formulation comprises of Hyaluronic Acid with Type II Collagen with patented ingredients  Mobilee® and B2cool® is the latest easy-way to lubricate dried up joints for people as STAGE 3 Osteoarthritis.

RECOGEN

The amino acid composition in Recogen is similar to that found in human cartilage, ensuring maximum and efficient absorption of nutrients by your body. Nourished cartilage cushions joint better and reduce crackling sounds when moving around. (Available at Lazada, Malaysia or Shopee.com.my) For more information - click here

Powerlife K2D3
Powerlife K2D3 features a combination of vitamin K2 as MK-7, sourced from patented K2VITAL®️ DELTA and vitamin D3 from Vitashine

Powerlife Asta Omega Fish Oil
ACTIVE INGREDIENT (per fish gelatin)
Fish Oil 1000mg -> Eicosapentaenoic Acid (EPA) 545mg, Docosahexaenoic Acid (DHA) 115mg
Haematococcus Pluvialis Extract (10% standard extraction) 20mg
Contains Astaxanthin 2mg (Source: AstaReal ™)

Nature's Own Vitamin B3 Nicotinamide 500mg
Vitamin B3 (niacinamide)
It is known that taking large doses of vitamin B3 (niacinamide) can reverse arthritis and lessen pain. Niacinamide decreased inflammation, enhanced joint flexibility, improved osteoarthritis, and permitted a decrease in prescription anti-inflammatory drugs.

DUPLEX MOVT360
Powered by BioCell Collagen® and a combination of natural ingredients such as Turmeric Extract, Ginger Root Extract, Rose Hip Extract and Boswellia Serrata Extract.
BioCell Collagen® is a naturally occurring matrix of Hydrolysed Collagen Type II, Chondroitin Sulfate and Hyaluronic Acid, all of which contribute to the maintenance of healthy joint cartilage and synovial fluid.
Turmeric has been used for centuries to treat inflammation in the body. It is responsible not only as an anti-inflammatory but also helps with antioxidant activity, which can protect against cell damage caused by free radicals
Ginger is a natural remedy that's been traditionally used to treat arthritis and inflammation in joints due its medicinal properties. The extract can also help with maintaining healthy joint function by providing nutrients for your body’s tissues.

ProJoint Plus is a natural blend of herbal extracts that are designed to assist with joint health, support, and flexibility. Containing 1500mg of Glucosamine, ProJoint Plus helps keep the cartilage in your joints healthy. Another key ingredient inside ProJoint Plus is Chondroitin, which helps maintain the mobility, and flexibility of active joints -  click here for more information

Herbs of Gold Glucosamine MAX is a high-strength glucosamine supplement with cofactors and anti-inflammatory Ginger in a convenient one-a-day dose to help protect joint cartilage and maintain joint health.Click here for more information
This product is also available at Guardian Singapore.

IYASHINO TAMAGOSAMIN - REDUCE JOINT PAIN, IMPROVE JOINT MOBILITY
Helps to induce HA production and regenerate cartilage cells around the joints. Ideal for person who experiencing JOINTS PAIN, STIFF JOINTS and LIMITED RANGE OF JOINTS MOVEMENT. Specifically for persons with Osteoarthritis (OA) condition. You will feel the differences after 14 days (taking everyday). For significant impact, we would recommend to take at least 2 months continuously. Search for the product - click here

SNE Rebond Essence - (Available at Lazada Malaysia)
Suitable for individual who are suffering from the following diseases or symptoms
Arthritis – Joint pain, swelling, deformed joints and squeaky joints
Periarthritis – Acute pain in shoulder joints with tenderness, stiffness, difficulty in moving the shoulder joints, In some cases, rotational function of the shoulder joints is very much restricted
Rheumatoid Arthritis – Usually affects the major joints such as the wrists. Shoulders, ankles, knees, hips, and fingers. Joint are often swollen feel warm, tender and stiff

AL Bone And Joint Restoration 200 Capsules
All Link Bone and Joint Restoration is specially formulated with a blend of GAG and Collagen II, glucosamine, calcium and MSM to comprehensively support optimal bone and joint health. GAG and Collagen II is a natural protein that provides our body with structural support. It is part of the natural make-up of our tendons, ligaments, joints, muscles, etc. Not only can it prevent loss of bone mass by retaining calcium in bones, but it can also repair and promote the growth of cartilages. The product contains calcium and glucosamine in addition to GAG and Collagen II. Together, the ingredients work synergistically to ensure maximum benefits for the user.Available in Singapore - click here for more information

JH NUTRITION Eutango
Eutango is targeting for:
1. Lower back pain
2. Shoulder, neck, back pain
3. Knee pain/ Numbness of legs/ Sciatica pain
4. Joint pain
INGREDIENTS
Radix Astragalus Membranaceus Extract 210mg, Fructus Ziziphus Jujuba Extract 85mg, Radix Salvia Miltiorrhiza Extract 45mg,
Herba Lycopodium Clavatum Extract 35mg, Rhizoma Polygonatum Officinale Extract 35mg, Herba Paederia Scandens 35mg, Radix Glycyrrhiza Glabra Extract 20mg
黃耆萃取物 210mg、大棗萃取物 85mg、丹參萃取物 45mg、
石松萃取物 35mg、黃精萃取物 35mg、雞屎藤萃取物 35mg、光果甘草萃取物 20mg


[JH NUTRITION] Flexson
Ingredients:
1. Curcuma longa Extract (Turmacin)
2. Boswellia serrata Extract (Frankincense)

JH Nutrition Flexson is targeting those with problems below:
✔Osteoarthritis
✔Rheumatoid arthritis
✔Spondyloarthritis
✔Juvenile idiopathic arthritis
✔Bursitis
✔Lupus

[V-INFINITY] Neoflex Softgel
Ingredients:
Pomegranate Fruit Extract________150mg
Pomegranate Seed Oil____________120mg
Green Lipped Mussel Extract______190mg
Recommended for:
1. Osteoarthritis
2. Acute Mechanical Joint Pain
3. Rheumatoid Arthritis
4. Ankylosing Spondylitis

Vitamode CoQ10 Ubiquinol
Vitamode® CoQ10 Ubiquinol 100mg Softgel being in the pre-converted state makes it easily absorbable by the body for immediate use to produce energy, making it ideal for those unable to efficiently convert CoQ10 in the body.

Coenzyme Q10 is a compound that helps generate energy in your cells, and is a fat-soluble antioxidant present in all human cells.
CoQ10 acts as an antioxidant by neutralizing free radicals. It improves heart health, treats migraines/headaches, and reduces muscle pain and inflammation.

筋 骨王筋骨膏 FlexiCare
Suitable use for those:
👉Knee pain
👉Heel pain
👉Shoulder and neck pain
👉Rheumatic arthritis pain
👉Backache

GOLD G BIO SEA CUCUMBER
Gamat Asli Golden Sea Cucumber 金海参
Sea Cucumber Extract can be used as an alternative medicine as a natural remedy for health problems like
Common cold, Constipation, Fatigue, Gum disease, High blood pressure, High cholesterol, Osteoarthritis


Creaky knees: -  It is a crunching sound in your knee joints when you try to bend or straighten, which can be annoying and even painful at times. Knee crepitus is one of the common symptoms of osteoarthritis (OA) and rheumatoid (RA) or infectious arthritis. The above products are helpful to treat this problem.

Simple Treatment For Knee Pain Associated with Arthritis:-

Lemongrass Tea (Cymbopogon): - 4 stalks Lemongrass, 1 Green Apple and 500 ml Water. Cut the lemongrass into about 3 inches in length and smash the top parts. Remove the skin of the apple, cut it into cubes. Put them in a cooking pot. Add the water, boil and simmer for about 15 to 20 minutes. When cool, drink as a tea can help to treat knee pain associated with Osteoarthritis and Gout.
Simple Home Remedy to Treat Chronic Pain - click here to learn

Supplements daily with Indian ginseng (Ashwagandha) showed improvement in pain and inflammation for those with knee osteoarthritis.

Spirulina is a very helpful supplement when used it to treat arthritis as it inhibits the inflammatory reactions that occur when you have arthritis. An active ingredient of spirulina known as phycocyanin may be behind this healing property.

HIMALAYA Shallaki
The herb’s gum resin has significant anti-inflammatory properties. b-boswellic acid, its 11-keto derivative and their acetates are the important constituents derived from the resin which are responsible for the anti-inflammatory activity of Shallaki. Shallaki is used in osteoarthritis, juvenile rheumatoid arthritis, soft tissue fibrositis, and spondylitis. It is also beneficial for cough, bronchitis, asthma, and mouth sores. The essential oil derived from the gum resin is antifungal, containing the triterpenes of oleanane, ursane, and the euphane series.

Oriactiv Flexy3
【Each Capsule Contains:】
☘️Boswellia Serrata Gum Extract 100mg
☘️Curcuma Longa (Turmeric) Rhizome Extract 150mg
☘️MSM 250mg

Flexicare Flexicure Pain Relief Paste

Apply on knee joint, elbow, neck and shoulder to relief muscle/joint pain
• The heat increases blood circulation allowing relaxation and ease of movement for muscles. It stimulates blood flow to injured areas after the swelling has gone down to promote healing and recovery of damaged tissues

Help to solve the problem of:
Knee Pain
Back Pain
Heel Pain
Shoulder and neck Pain
Bone Spur Problem

Piascledine

Symptomatic slow-acting treatment of hip and knee osteoarthritis
Made of Avocado oil and Soybean oil

GNC Triflex™ Osteoarthritis
Support the body's natural ability to maintain joint health.Support the body's natural ability to rebuild cartilage. Good for active individual as well as elderly as they have high rate of joints' wear and tear

Serai Mas Jus Kurma Hidayah


Eaziflex -
EaziFlex is a Traditional Medicine for Joint-Pain, Gout, Arthritis and Rheumatism
Main Ingredient: Boswellia Serrata Extract (resina) 200mg
Piper Logum ( fructus ) 50 mg

BIO HERBALIKE J GUARD
- Repairs and regenerates all soft cartilage, ligaments, and tendons in the human body.
Ingredients:
☑️  Collagen Type 2
☑️  Boswellia Serrata Gum
☑️  MSM - Methyl Sulfonyl Methane
☑️  Vitamin C,D3
☑️  Turmeric Root
☑️  Black Pepper Fruit Extract

Nano + Repair Serum

nano+ Serum Nano plus repair serum - take care of your joints
It applies nanoparticle technology with key joint health supplements making it easily permeate through the skin to the pain joints.
Ingredients:
Glucosamine: An essential component of joint cartilage, helping slow down joint degeneration and promote cartilage cell repair.
Chondroitin: Paired with Glucosamine, it maintains joint elasticity and stability, reducing joint pain.
Vitamin B: Plays a role in anti-inflammatory and reducing joint inflammation, providing energy for joints.
Vitamin D: Aids in the absorption and utilization of calcium, maintaining the health of bones and joints.

Phyto Science Double Stem Cell
According to a review from healthymalaysian.com, Phyto Science Double Stem Cell has helped her to fight her acne problems in just 2 weeks! Her intake of 2 sachets a day has made her skin not only smoother but also fairer. Another reviewer from healthymalaysian.com was happy to find that her diabetes reading level has positively dropped from 20.2 to 9 in just 10 days. Apart from that, her knee aches of 8 years had miraculously healed too!

Kordel's Eggshell Membrane Plus Boswelia
BiovaFlex® – The only water-soluble eggshell membrane, produced by a patented hydrolization process. 
BiovaFlex is a nutraceutical ingredient developed via Biova’s patented Hydro5™ process, extracting egg membrane from eggshells results in a water-soluble, low-ash, high standardised protein
Boswellin® alleviates joint problems and discomfort.

Himalaya Rumalaya Forte
Rumalaya forte from Himalaya Herbals is a powerful herbal ayurvedic formulation with the dual advantage of Boswellia and Guggul. Rumalaya forte helps to maintain the integrity of joints and muscles and connective tissue. It promotes normal strength and flexibility of the joints and muscles.

Digosure Nut Milk For Bones And Joints

💥 Joint pain
💥 Eat well, sleep well after 1 week of use.
✅ No numbness in limbs after 1 week
✅ Prevent dangerous complications of degenerative diseases, hernia discs
✅ No more moaning, moaning knees, feet, hands
✅ Supplementary nutrition for patients to help improve cardiovascular, digestion, liver and bile health

Nettle Seed Plus AstraHerbs KSM-66 Ashwagandha.
Exoherbs Nettle Seed Plus

Stinging nettle has been used to treat eczema, gout, arthritis, sore muscles and joints, and anemia. It is also used to treat urinary issues that arise in the early stages of benign prostatic hyperplasia, or BPH, an enlarged prostate.
In addition, it is used in compresses or creams to treat joint discomfort, sprains and strains, tendonitis, and insect bites.
Hay fever (allergic rhinitis) is another condition for which it is utilized.

Pain above Knee cap:
The painful area of quadriceps tendinitis is on the front of the knee, just above the kneecap.
Prolonged sitting or extended squatting, running, or leaping may make the pain worse.
Recommended Supplements:
Glucosamine and Chondroitin sulphate, Methylsulfonylmethane (MSM).
L-arginine , Vitamin C, Vitamin D, Hydrolyzed type 1 collagen, Omega-3.
Thumb Arthritis
Thumb Arthritis is  inflammatory osteoarthritis or known as basal joint arthritis with  sudden pain and swelling of the joints in the fingers and at the base of the thumb. It is a terrible arthritis pain (severe pain) that you can't even hold a cup of coffee, turn the door knobs and grip or pinch an object.

Osteoarthritis in the thumb is the most common form of arthritis that can affect the basal joint. Both types of arthritis such as Osteoarthritis and Rheumatoid arthritis can develop in the basal joint and finger joints. Other causes include trauma or injury to the thumb, bone spurs, cartilage disorder, aging, cysts in the bone and partial dislocation.

Thumb arthritis is a progressive, degenerative disease, if left untreated, the condition may  worsen over time and affect other fingers.

As there is no cure for arthritis in your thumb, but there are various herbal treatments that can help relieve symptoms.

Recommended Products to treat Thumb Arthritis and pain in the joints of the fingers associated with arthritis.

#1
Devil's Claw #2 Flexiseq #3 Black Seed oil
#4. MSM METHYLSULFONYLMETHANE  #5. Spirulina,  #6 Curcumin #7. Bromelain #8. Ginger #9.Boswellia
#10. Rub affected area with Tiger Balm or Flexiseq
Trigger Fingers
What Causes Trigger Fingers?

Rheumatoid arthritis, gout and diabetes are risk factors for this condition. Repeated and strong gripping may lead to this condition. It's possible to develop "texting thumb" or "trigger thumb," also known as tenosing tenosynovitis, if you are holding your smartphone wrongly. When the tendon sheath in one of your fingers becomes inflamed, you can develop trigger finger. A severe chronic vitamin B-6 deficiency may be another important cause of trigger finger.

People taking statins tend to have trigger fingers. Use of statins is associated with an increased risk of rheumatoid arthritis. Statins can increase the risk of trigger finger and shoulder tendinopathy, possibly through the increased MMP release and consequent weakened tendon matrix that is more susceptible to damage.

When the tendon controlling the affected finger cannot move freely within the sheath that surrounds it, trigger finger results. This may happen if a little lump occurs or if a portion of the tendon sheath swells. Sometimes an injury might cause the tendon to irritate and swell. Tendons, which are strong cords, join muscle to bone.

Your fingers or thumb can become trapped in a bent posture if you have trigger finger or trigger thumb. Those who have trigger finger or trigger thumb may experience stiffness when bending the affected finger or fingers, or they may hear popping and snapping noises. Treatment options might range from rest to surgery, depending on the severity of the illness.

# Rub the affected area with Aloe Vera gel, Lemongrass oil, Coconut oil, Ginger oil or Balm.

Recommended Products:


MINYAK ANGIN CAP GUNUNG HIJAU 青山牌铁打风湿油
👉TO RELIEVE PAIN IN MUSCLES AND JOINTS ASSOCIATED WITH RHEUMATIC PAIN.
👉TO BE APPLIED TOPICALLY 3-4 TIMES DAILY.

Tiger Balm Ointment (Red)

The warm variation of the classic Tiger Balm muscle pain relief ointment is ideal for soothing muscular aches and pains. This muscle pain relieving ointment also works fast to soothe itch due to insect bites. Rub over affected area to reduce aches, swelling and other discomforts quickly and effectively. You can blow with a hair dryer to keep the affected area warm for speedy recovery. You can also use Red infra Light Therapy.

StarBalm - Ingredients: Menthol, Dementholised Mint Oil, Eucalyptus Oil, Clove Oil, Cassia Oil, Pine Tree Oil, Methyl Nicotinate, Montan Wax, Bees Wax, Ceresine Wax, Vaselin.

BENTONG Bukit Tinggi GINGER OIL
Soothes shoulder and neck pain, menstrual pain, muscle pain, joint pain, rheumatism, stomach discomfort, wind, etc.

REPARIL GEL N
For Anti-Inflammatory and Reduce Swelling.
Spread a thin layer of the gel onto the skin of the affected area several times a day
For contusions, crush #injuries, #sprains, #bruises, haematoma and tendonitis.
Painful conditions of the vertebral column (disc lesions, neck pain, lumbago, sciatica),  superficial thrombophlebitis, varicose veins.
#Reparil-N Gel is a special formulation in an alcohol base with a 3-fold action: Anti-oedematous, anti-inflammatory and pain-relieving.Aescin, in a form which penetrates the skin, inhibits the accumulation of fluid in the tissues and reduces tissue swelling.

Natural Herbal Gout Ointment
Efficacy of gout ointment: anti-inflammatory and analgesic, promoting blood circulation and removing blood stasis, reducing swelling and dehumidification, effectively improving symptoms such as joint pain, swelling, stiffness, and damp heat caused by gout, arthritis, and rheumatoid diseases, and significantly improving the quality of life of gout patients.

Highly Recommended  Medical Gel:
葵花双氯芬酸钾凝胶20g (Sunflower Diclofenac Potassium Gel 20g)
肉疼痛扭伤挫伤关节疼痛劳损骨关节炎
Muscle pain, sprain, contusion, joint pain, strain , osteoarthritis

AMMI VOTARA / VOREN GEL 
DOSANAC EMULSION GEL 
Moov Strong - Diclofenac Gel
YSP Voren gel


Tendon Sheath Ointment (腱鞘膏)
【苗叔公-腱鞘膏】专治好弹弓手 妈妈手 手指疼痛 手指肿胀 手指麻痹
[Uncle Miao-Tendon Sheath Ointment] Specially cured slingshot hand, mother hand, finger pain, finger swelling, finger paralysis.

Recommended Supplements:

Pyridoxal-phosphate, or P5P, is the active form of vitamin B6. People with a variety of illnesses, including carpal tunnel syndrome, trigger finger, nerve pain, burning feet, edema (water retention), anxiety, exhaustion, breast pain from PMS, and sleeplessness are advised to take it.

Dosage:
A trigger finger can be gradually healed by taking 50 mg of P5P three times each day. It has been demonstrated that magnesium can aid in tendon restoration, which prevents trigger finger. The quantity of magnesium that a cell can absorb is increased with the aid of pyridoxal-5-phosphate, or P5P. Therefore, when the two are combined, the tendon is able to heal from the micro-tears that can result in trigger finger.

Recommended Products:
NOW Supplements, P-5-P 50 mg with Coenzyme B-6 + Mg Bisglycinate.

Metagenics SPM Active®
Specialized Pro-Resolving Mediators
SPMs have been known to support individuals experiencing physical discomfort from everyday activities, exercise-related discomfort, and reduced SPM production linked to excess body fat*
SPMs encourage immune cells to be more protective and less likely to amplify the negative effects of an environmental stressor*
SPM resolution activities play a role in the body’s ability to bounce back from environmental challenges* Highly recommended for Trigger finger.


Doctor's Best High Potency Serrapeptase 120,000
Serrapeptase (serratiopeptidase) is a protein-digesting enzyme isolated from the friendly bacterium Serratia marcescens.* Studies indicate that serrapeptase is absorbed intact from the digestive tract and that it acts systemically to support healthy immune system functions and promote the body’s normal healing processes.* Some evidence suggests that serrapeptase may support respiratory health by helping to maintain normal mucus secretions.
 
Health Benefits of Serrapeptase:
Atherosclerosis
Chronic Inflammation
Helps with Traumatic Injuries
Pain, Edema and Swelling
Helps with Cystic Breast Disease
Helps Infections in the Ear, Nose and Throat
Helps with Carpal Tunnel Syndrome
/Tigger finger
Suggested Dosage: One capsule taken on empty stomach or four hours after dinner for two days. Increase to two capsules daily on empty stomach.

Vitalzym Enzymes X
It contains potent proteolytic enzymes designed to support health and promote healing and repair. Contains: Protease Serrapeptase Papain Bromelain Amylase Lipase Rutin Amla.
Suggested Dosage: 3 capsules on empty stomach and raise the dosage intervals until improvement is noted.

Physio Flex Pro
Ingredients:
Ginger Extract (std. to contain 5% Gingerols) : 250mg
Bromelain (Ananas comosus) 300mg
Glucosamine HCL: 500mg
Turmeric Extract (std. to contain 95% curcuminoids) : 250mg
Chondroitin Sulfate: 100mg
Methylsulfonylmethane (MSM) : 100mg
Selenium (as Selenium Citrate) : 200mcg
Bioperine (Black Pepper Extract) : 10mg

Supplements for Trigger Fingers:

MSM, Boswellia, Curcumin,  Bromelain, Chrondroitin, Glucosamine, Hydrolazed type 1 collagen, Black ginger.

Bromelain
1000 mg taken on empty stomach or 4 hours after dinner for reducing inflammation.

Type 1 collagen is "most commonly found in our bodies, making up bones, tendons and ligaments. 

Volten Vr4 Capsule Black Ginger
Black ginger can assist to decrease joint discomfort from  arthritis by lowering the activity of many chemicals that encourage joint inflammation.
Take two capsules two times a day.

If you have gout, drink Soursop leaf tea may help you to reduce pain and treat trigger finger. Soursop leaf tea is Antioxidant · Astringent · Anti-inflammatory · Anti-cancer · Antimicrobial · Antiviral.

Bone spurs
A bone spur (osteophytes) may form in the knee, hip, fingers, spine, heel, and shoulder due to the damage associated with osteoarthritis. It is an outgrowth of bone that can occur along the edges of a bone. There is no symptom in the early stage. However, it can cause pain and loss of motion in a later stage.
Recommended: #1. 1 tablespoon Apple Cider Vinegar + a glass of water. Drink it daily can help to dissolve bone spurs. #2. Curcumin  #3. Ginger extract

EZorb Calcium is extremely effective for the following disorders:* osteoporosis, loss of bone mass, arthritis/osteoarthritis, joint pain, bone fracture, bone spurs, and heel spurs nerve/muscle pain, and back pain/lower back pain.
EZorb Calcium
92% calcium absorption rate has created a new industry standard because most calcium supplements available today are absorbed only at rates of 5% - 25%.
EZorb is calcium aspartate anhydrous (CalAA), an organic compound extracted from land-based plants.
Ezorb Calcium 180 Capsules for Bone, Joint, Muscle Health by Elixir Industries

Natural Calcium and Magnesium Supplement - AlgaeCal Plus (90 Capsules) - All-Natural, USDA Certified Organic Algae - 3 Vitamins and 73 Trace Minerals Aid in Restoring Strong and Healthy Bones

Chinese herbs available in Malaysia to treat bone spurs-click here for information

KHANG SHEN GU SHU LING - BONE SPUR TREATMENT
Search for this  product at - click here
The following listed Health Supplements may help to treat RA, OA and Chronic pain:
This revolution in joint relief is thanks to great improvements in four of the best joint-nurturing and energy-boosting ingredients: Boswellia, Curcumin, Collagen, and Ashwagandha.
Dr. Whitaker’s TriComfort Gold Supplement Delivers Ashwagandha for Powerful Joint Health, Energy and Mood in Just One Small Pill a Day
Turmeric Curcumin with Bioperine 1500mg. Highest Potency Available. Premium Pain Relief & Joint Support with 95% Standardized Curcuminoids. Non-GMO, Gluten Free Turmeric Capsules with Black Pepper
Devil’s claw is found to be very effective in the treatment of degenerative arthritis such as osteoarthritis, rheumatoid arthritis, and gout.
Note: - Devil's claw may lower blood sugar, affect heart rate, blood pressure, so used with caution in patients with heart disease, diabetes and hypertension if you are on medications for the conditions.
 Devil's Claw Root - Natures Super Pain Killer for Neck/Back Pain, Arthritis, Joint Pain - click here
Nature's Way Devil,s Claw Root, 480 mg, 100 Capsules

SOLARAY Devil's Claw (525 mg)
Has anti-inflammatory properties
- Help reduce swelling and relieve pain
- Improve mobility and vitality in joints
- Helps in lower back pain and joint stiffness
Recommended Dose:- Take 2 capsules two times daily with a glass of water after a meal.
Gelatin can  reduce inflammation of the joints, detoxifies the body, strengthens the bones, boosts the immune system, strengthens blood vessels, detoxifies the body, strengthens the bones, boosts the immune system, etc.
Ginger Tea :- Take 2" to 3" fresh ginger root. Cut into small pieces.  Add 3 cups of water and ginger into a cooking pot. Boil and simmer for about an hour. Drink this ginger tea daily.
Coconut oil :- Take 2 tablespoons of coconut oil daily. Warm some coconut oil and apply to the affected area to reduce the pain.
Several of the studies have shown that  black cumin seed extract could assist individuals with autoimmune disorders and could possibly help to fight cancer, treat RA and many other chronic diseases.
Yucca contains steroidal saponins, resveratrol and yuccaols which can treat arthritis and other inflammatory conditions including migraines.
(NOW Foods Yucca 500mg, 100 Capsules--Available at Amazon
Cassava leaves can help to relieve joint pain associated with arthritis and can lower blood pressure due to rich in magnesium. A diet high in magnesium can reduce the chance of rheumatic disease. Cassava contains protein, carotene, lysine, etc.
Nopal Cactus has anti-inflammatory and antioxidant properties.
Dr. Nortier's SOD Rooibos Tea
Strongly recommended supplement for those who are suffering from hypertension, diabetes, arthritis, insomnia, constipation and anti-ageing: Effective in removing uric acid which is the main cause of body aches, Rheumatism and gout. 
Cat's claw is an effective treatment of RA, OA, Knee pain, lower blood pressure,and fight against leukemia. Click here for more information
Du Huo Ji Sheng Wan (Angelica Pubescens and Sang Ji Sheng Pill) - 200 ct.--Available at Amazon
In traditional Chinese medicine, this herbal formula is used to alleviate pains due to wind and dampness.  Chinese used it  for rheumatic arthritis, rheumatoid arthritis, rheumatic back pain, and sciatica etc..
Mistletoe Herb Sang Ji Sheng Concentrated Granules 100g by Baicao
(桑寄生) Sang Ji Sheng Tea
Helps reduce arthritis inflammation pain
Promotes circulation, relieves heat-wind symptoms, helps treat arthritic and rheumatic pain of the extremities
Effective at reducing high blood pressure
Excellent blood tonic
Fucoidan can treat autoimmune disorders such as Psoriasis, Rheumatoid arthritis & Lupus.
Green Tea and Oolong Tea Can Help Prevent Rheumatoid Arthritis.
Antioxidants in the  tea may prevent and reduce the severity of rheumatoid arthritis.

High Mountain Oolong Tea Leaves from Himalayas (50 Cups), 100% Natural Weight Loss, Detox Tea & Slimming Tea, Limited Edition Tea Harvest, 3.53oz
100Pads with 10 BOXES Kinoki Cleansing Detox Foot Pads Patch
For hundreds of years, eastern medicine understood toxins traveled downwards in the body accumulating in the tips of our toes and ankles. They also understood that toxin accumulation lead to many degenerative diseases. For example, painful rheumatism and arthritis were caused by acidic toxic fluids gathering around the joints. Available from Lazada Malaysia.

Aloe Vera Juice or gel :- 2 tablespoons to be taken before breakfast and 2 tablespoons  to be taken before bed.

Green superfoods such as Spirulina,  Wheatgrass and Barley grass powders or tablets can provide anti-inflammatory effects. Pearl Barley can cure inflammation.

Spirulina is very helpful for those with arthritis. Take  2 capsules (500 mg each) three times a day. It can also help to fight cancer, treat dengue fever, goiter, high blood pressure, peptic ulcer, etc.

Chlorella is another superfood with a variety of nutrients that can help to relieve joint pains associated with arthritis. It can reduce acidity in the body as the acidity can worsen joint pain.

Sea cucumber can help to fight cancer and arthritis. It is a wonderful anti-inflammatory agent and a pain reliever. The Chinese used the sea cucumber to treat arthritis for thousands of years. It can also help to treat sciatica.

Coconut oil - Take 2 tablespoons a day. Use coconut in your cooking. Warm some coconut oil and apply or rub on the affected area.

Black seed oil capsules:- Take 1 capsule two times a day for the first 3 days. After 3 days take 2 capsules two times a day for 3 days and increase  to 2 capsules three times a day.

Honeysuckle tea helps to reduce inflammation. Drink a cup of this tea daily.

500mg curcumin taken 2 times a day can help reduce inflammation and diminish pain.

1 tablespoon of Apple Cider Vinegar, juice of ½ a lemon, 1 tablespoon of Honey diluted in 1 glass of water. Drink the mixture two times a day before breakfast and before bed.

Green tea extract can relieve the pain and inflammation of rheumatoid arthritis (RA).

Moringa Organic Whole Food Dietary Supplement - Due to its high calcium content, it strengthens bones and improves blood circulation to the joints, in addition to its anti-inflammatory and analgesic properties, which are beneficial in treating joint aches and pains related to arthritis and rheumatism.

Moringa can suppress the COX-2 enzyme which is responsible for causing inflammation and pain. Recommended dose is 1 tablespoon moringa powder in a glass of  water two to three times a day. Moringa oleifera is available in capsules, powder, teabag, seeds and fresh leaves.

Flexiseq - A miracle gel that can conquered arthritis pain. Highly Recommended!
Flexiseq gel is specially formulated to combat joint pain associated with osteoarthritis. Flexiseq is a pain relieving Gel. FLEXISEQ is a topically applied gel. It is specially formulated to combat joint pain associated with osteoarthritis. Daily application in the morning and evening is enough to start to bring about real improvement in joint pain in a few days.
Flexiseq is clinically proven to work. Flexiseq is clinically proven to work. FLEXISEQ is clinically proven to greatly reduce pain and restore joint function (mobility). FLEXISEQ was shown to be as effective as a leading oral prescription-only medicine in trials with hundreds of patients.
Tiger Balm Red Extra strength Herbal Rub
Muscles Headache Pain Relief Ointment Big Jar, 30g (Thailand Edition)
Relief of pain, muscle aches. Help relieve back pain, muscle pain, joint pain, abdominal pain or cramps. Highly Recommended!
"Gel Amani" is a product made from pine tree sap which has an uncanny ability to promote healing of inflammation and tissue damage. This product is steroid-free, halal and has earned the approval from the Ministry of Health Malaysia...available from Lazada Malaysia.
Vitamin C is a powerful antioxidant that supports the immune system. It helps to increase resistance to diseases and infections, particularly the common cold. Ester-C® Plus Bioflavonoids is a special patented form of vitamin C (non-acidic calcium ascorbate) which is well-tolerated even in high doses. A helpful supplement for those with arthritis.
FXQ High Strength Celery 5000mg 50caps for Rheumatism and Gout, click here>
Celery has been traditionally used in Western Herbal Medicine for its anti-rheumatic and diuretic properties to help relieve the symptoms of mild arthritis, rheumatism and gout, as well as a nervous system tonic.
Thunder God Vine Root 20:1 Capsules 200mg 90 Count
ONLY NATURAL NOPAL CACTUS 1000, 90 VCAP
Nopal cactus has many health benefits:- Protect heart health, lower blood pressure, prevent cancer, boost the immune system, reduce inflammation and also helpful for people with diabetes. It can help to treat arthritis.
Lower Back pain & Other Chronic Pains (Arthritis)

Recommended Health Supplements such as  Devil's Claw, Omega-3 fatty acids (fish oil), Bromelian, Willow Bark, Tumeric, Ginger, Vitamin B1, B6, B12, Calcium, Magnesium, Vitamin D, Vitamin C, Vitamin E, Aloe Vera, Black seed oil, Honey, Evening Primrose oil, Coconut oil & Chamobile tea.

Apply topical cream to the affected area such as those listed below.

Tiger Balm Red Extra strength Herbal Rub Muscles Headache Pain Relief Ointment Big Jar, 30g (Thailand Edition)
Relief of pain, muscle aches. Help relieve back pain, muscle pain, joint pain, abdominal pain or cramps. Highly Recommended!

Liu Wei Di Huang Wan & He Shou Wu 
Liu Wei Di Huang Wan will nourish the Yin aspect of the body and relieve dizziness, sweating, ringing in the ears, and soreness in the lower back.
He  Shou Wu works to nourish the liver and kidney creating a better blood flow.
Available at most Chinese drug stores or get them from Amazon.
Note:- Liu Wei Di Huang Wan can also help to treat RA.
Osteoporosis
Osteoporosis: - Bones become porous, brittle, and prone to fracture.

Signs /Symptoms:- Loss of height, a stooped posture, bone fracture, brittle nails, joint pain, back pain, and weak legs.

Vitamin K, Vitamin D, and Calcium deficiencies can also cause bone-density loss and bone fractures.

Taking about 30mg of lycopene ( a powerful antioxidant) which is found in guavas, papaya, grapefruit, carrot, purple cabbage, watermelon, cooked tomatoes can prevent osteoporosis. Other health benefits of lycopene include fighting against prostate problems and cancer.

Avoid alcohol, smoking, cola or other carbonated soft drinks.

Exercise and exposure to Sunlight can boost bone health.

Eat some boiled cassava leaves.

Tualang Honey:- Take one teaspoon honey mix in a glass of water, drink two times a day.

Recommended products

YIGU CAPSULES - JOINT PAIN, ARTHRITIC, OSTEOPOROSIS
EOSUNGCHO TEUN TEUN SAENG - BONES, JOINTS, MUSCLES
IYASHINO TAMAGOSAMIN - REDUCE JOINT PAIN, IMPROVE JOINT MOBILITY
Watch video - click here
Search for the above products - click here

TCM recommends Liu Wei Di Huang Wan (六味地黄丸)
Liu Wei Di Huang Wan can treat postmenopausal osteoporosis with kidney-Yin deficiency.
Other helpful herbs include liquorices root (甘草),  fresh ginger, Chinese taxillus herb (桑寄生), fresh oyster shell (牡 蛎), white peony root (白芍) , cinnamon bark, are used to help patients with osteoporosis and other bone diseases.

OATKING SPORT
Boost the Immune System, Help to Improve Performance, Help to Prevent Osteoporosis, Abundant of Nutrients and Minerals. Available at Shopee.com.my

Recogen® Original

Recogen is a bioactive collagen peptides supplement to support body movement and keeps you physically active and mobile!

Gout 
Please scroll down to read.
A gout is a form of inflammatory arthritis, which causes severe pain in the joints. It is caused by a buildup of uric acid in the blood.

Signs and Symptoms of gout (high uric acid): - Feeling sick, especially at the joints, joints swelling and redness around the big toe, knee, and top of the lower leg, which can cause pain when moving.

Gout is a type of arthritis caused by an increased concentration of uric acid. Uric acid is the end product of purine metabolism. Foods high in purines can contribute to the body's production of uric acid. These foods include organ meats (eg. pork belly, liver, kidneys, brains, heart, lambs fry), prawns, lobster, oysters, salami, pate, sardines, and anchovies.

Celery seed is traditionally used to reduce joint pain. From a traditional naturopathic perspective accumulation of waste substances in the body can contribute to arthritis and rheumatism. Celery stimulates the enzyme glutathione-S-transferase which helps clear accumulated toxic substances from the body. Celery seed has traditionally been used to assist in the relief of symptoms of joint pain.
Celery has been found to have anti-inflammatory and analgesic activity, as well as significant diuretic properties.
Recommended product - Blackmores Celery 7000. Follow the dosage on the label.

Limit intake of beans, red meat, seafood, shellfish, bakery products, oatmeal, cheese, coffee, sardines, anchovies, lobster, shrimp, coffee, sugar, eggs, salmon fish, tuna, chicken, duck, sweetbread, sunflower seeds, raisins, mushrooms, asparagus, spinach, cauliflower, banana, peas, peanut, durian, alcohol, processed foods, and avoid organ meats.

Avoid fruits such as mangoes, durian, bananas, grapes, raisins and other dried fruits with sugar.

Simple Home Remedies To Treat Gout:
#1. Misai Kucing Tea is traditionally used to treat the following conditions effectively:

Rheumatism, Gout, Kidney stones, Urinary tract infections, lower blood pressure, and many other health benefits. Highly beneficial for patients suffering from acute and chronic nephritis, prostatitis, cystitis, urinary tract infections. Available in a tea bag.

#2. Soursop leaf tea:- Take 15 pieces of soursop leaves, boil and simmer with  1000ml of water for about 20 to 30 minutes. Drink one cup daily for a week. For better benefits, drink this tea 30 minutes before a meal.
#3. Lemongrass Tea (Cymbopogon): - 4 stalks Lemongrass, 1 Green Apple and 600 ml Water. Cut the lemongrass into about 3 inches in length and smash the top parts. Remove the skin of the apple, cut it into cubes. Put them in a cooking pot. Add the water, boil and simmer for about 15 minutes. When cool, drink as a tea can help to treat pain associated with gout.
Many health benefits of lemongrass - click here

#4 Lemongrass Honey Ginger Tea: - 3 stalks of Lemongrass, 1½ inches Ginger root and 600 ml water. Cut the lemongrass to about 3 inches in length and smash the top parts. Wash and slice the ginger root thinly with its skin. Put them in a stainless cooking pot or clay cooking pot. Add the water and bring to boil and simmer for 20 to 25 minutes. When cool, mix a tablespoon of honey for better taste. Drink 2 cups a day can help to treat gout effectively.

#5. Using Green Papaya Tea To Treat Gout.
Papaya Tea: - Take one fresh small Green papaya, wash, remove the seeds and cut into cubes without removing the skin. Do not wash again after cutting. Put the papaya cubes in a cooking pot. Add 600 ml of water and boil for about 3 minutes over a medium fire. Add one tea bag of green tea, cover the pot and let it steep for about 30 minutes. When cool, serve as a tea. Drink one to two cups of this tea daily for a few days.

 Note: - Overcooking may destroy the enzymes, so you can just add 600 ml of hot boiling water onto the papaya cubes with a bag of green tea or Oolong tea. Cover the teapot and steep for about 30 minutes. Serve as a tea.

Note: - If the green papaya is medium size, use half is enough. The above small papaya is about the size of a fist (about 300 gm). Papain in the green papaya reduces pain and inflammation associated with arthritis.

Optional: - You can also combine with 2 cups of fresh coconut water to the above tea for better taste and health benefits. Drink coconut water 1 to 2 cups a day can get rid of excess uric acid and heal all symptoms of gout in about 2 months.

According to TCM, do not drink too much coconut water as it is cooling. It is not safe for those with heart disease or kidney disease as it is high in potassium which may cause life-threatening heart rhythm changes. A normal healthy person can drink 1 to 2 cups of coconut water without problems while those with diabetes, kidney or heart diseases and those on medications should consult your healthcare provider.

Note:- If you cannot find coconut,  omit it.  Just Boil green papaya cubes in 3 cups of water for about 3 minutes and add  1 teaspoon of Oolong tea or green tea. Serve as a  tea. Papaya is good for treating high uric acid and joints pains.

Health Supplements :  Alfalfa, Milk Thistle, Black seed oil, Vitamin C (1000 mg), Calcium, Magnesium and Vitamin D3, Fish Omega-3 fatty acids (1000 mg), Celery seed extract, Devil's claw 500 mg x 3 times daily, Folic acid 5 mg x 2 times daily, Bromelian 500 mg X 3 times deaily, Turmeric extract (Curcumin) 500 mg x 3 times daily can be helpful.

Herbal Medicines For Treating Gout
(Available from Lazada, Malaysia or Shopee.com.my)
#1. Artlax Go Out - Penawar Gout
  • Artlax Go Out capsule is a health supplement which is  effective in reducing uric acid level in the blood.
  • It is formulated from 7 herbs, 100% herbs! Without any chemical.
  • Artlax Go Out has been approved by Ministry of Health Malaysia; please refer MAL16060044TC.
#2. Eaziflex - Traditional Medicine for Joint-Pain Gout Arthritis
  • EaziFlex Traditional Medicine for Joint-Pain, Gout, Arthritis and Rheumatism
  • Main Ingredient: Boswellia Serrata Extract (resina) 200mg
  • Piper Logum ( fructus ) 50 mg
#3. Albica’s Misai Kucing Tea
Misai Kucing is useful for detoxification such as flushing the kidneys, bladder and urinary tract. It can be used on a regular basis to manage urinary stones and gout.
Misai Kucing has anti-inflammatory and anti-allergic properties that can help to reduce swelling and treatment of cancer and chronic inflammatory diseases, such as rheumatoid arthritis.
#4. Uraz 21 Herbs Capsule
For treating Joint Pain,,Gout, Heel pain, Body Lumps, Parkinson's Disease and Remove Toxin from the body
#5. Sarawak Wild Pepper Root / Lindera Root (relief gout, rheumatoid arthritis pain) 山胡椒根 (主治风湿痹痛).

Good For:  
Help to reduce gout, rheumatoid arthritis pain and warm the body.

Moves Qi and Relieves Pain - Relieves cold and pain in the chest, abdomen, epigastric region and hypochondriac region. Also treats abdominal distension, bulging disorders and menstrual pain.

Warms the Kidneys, Disperses Cold - Treats urinary frequency or incontinence along with possible weak low back with cold and soreness, pale complexion, fatigue, spermatorrhea, and profuse vaginal discharge that is clear.

Preparation: 
- boil soup with chicken, meat or vegetable.  Simmer for about 2 to 3 hours. 

- For 1 serving, use 1 to 3 sticks of pepper roots.

- For 1kg of meat or bone, use 4 to 5 sticks of pepper roots.

  * The  amount of pepper roots used will depend on the size of each root.

Cautions:  Do not use on patients with Qi and/or Blood deficiency or Interior Heat.

#6. PHOENIX Sea Cucumber Extract 250g
  • Benefits:
  • Ease joint pain and conditions like arthritis. rheumatism and gout.
  • Rejuvenate skin and anti-aging
  • Strenghten the body immune system
#7. HPA Ardisia
Ardisia HPA Product is a mixture of different herbal with the main ingredient of Ardisia Crispa (mata pelanduk). It helps to remove excess acid (gout) in the joints, which are a source of "arthritis" disease or gout (high uric acid). Excess acid will be excreted in the urine. This herb act as a diuretic (smoothing urination), therefore patients should drink plenty of water (2 liters / day).
#8 HLP Bromelain Extract
Bromelain Enzymes Health Benefits:- Faster recovery from injuries and Surgeries - Sinuses Support- Digestion system- Arthritis & Gout- Bronchitis, Pneumonia and Urinary Tract infection.
#9.Tong Mai Dan
Traditionally used to promote blood circulation, treat muscle aches, waist sores, veins, rheumatism and uric acid. This herbal medicine is available in Singapore, Malaysia and Indonesia. There are many fake traditional herbal medicines, so buyers beware. Compositon: - Cordyceps 10 mg, Ganoderma 15 mg, Coinu ceni pantotrichum 15 mg ,Gingseng 10 mg Rhizoma gastrodiae 10 mg, Cortex eucommiae 20 mg ,Radix scrophulariae 25 mg Magnolia 25 mg 
#10. Sabah Snake Grass leaves can also be used as an alternative remedy for GOUT. The leaves of the Sabah Snake Grass are non toxic, which have high content of flavonoids, rich in vitamins and amino acid.
Synergy Liquid Chlorophyll
Alkalizing formula assists in hydrating and detoxifying the body.
Promotes the natural blood cleansing functions of the body.
Improves oxygen transportation and utilization in the body.
Liquid Chlorophyll also carries oxygen and help to circulate our blood system effectively and purified the blood.



Gout Symptom Relief Drops - Goutezol
Goutezol Gout Symptom Relief is a pharmaceutical grade homeopathic medicine formulated to relieve discomfort associated with gout. According to homeopathic indications, the ingredients in Goutezol Gout Symptom Relief provide relief for the symptoms of Gout such as: attacks of joint pain, inflammation, stiffness, swelling and weakness.


Black beans can help to lower uric acid levels, reduce pain and inflammation and should be included in your diet. Drink some black bean broth is beneficial for those with arthritis, gout and joint pain. A simple method to make black bean broth: - Wash about 100 gm of black beans, 2 inches ginger root, cut thinly and put them in a cooking pot. Add 4 cups of water, bring to boil and simmer for 45 to 60 minutes. Drink the broth 1 to 2 cups a day can help to reduce the pain. Maybe you want to try to make Black Bean Soup. Watch video.
Every person is different, some people produce more purines in their bodies than from consuming from foods. You may try the remedies mentioned here and if any remedy causes more pain, you should stop taking it.
Gout Problems? Drink Green Papaya Tea (Watch video)
Green papaya contains papain, an enzyme that reduces inflammation in gout.  Qu Kue teaches you how to make green papaya tea that may help reduce gout inflammation.


 How to Make Black Bean Soup | Hilah Cooking

Green Papaya Tea
Watch video in Cantonese (Chinese)

Please scroll down to read.

Weak Legs, Shaky legs, Cold feet and Mobility Impairment in Elderly.

The common risk factors for mobility impairment in the elderly are obesity, low physical activity, balance impairment, weak muscle, and chronic diseases such as diabetes, arthritis and those mentioned below. Constipation can also cause an elderly person unable to walk. The elderly may have absorption disorders and need therapeutic doses of nutrients.

Other Possible Causes: - ALS (Amyotrophic lateral sclerosis), Osteoarthritis, Osteoporosis, Poor blood circulation, Stress, Muscle weakness, Poor nutrition, Lack of exercise, Belly fat,  Diabetes, Anemia, Lupus, Cancer, Nerve disease, Chronic Fatigue Syndrome, Muscular dystrophy, Stroke, Sciatica, Multiple sclerosis (MS), Back Injury, Lower back pain, Kidney disease, Dementia, Unhealthy colon, side effects of prescribed medicines and eating too much Yin foods.

ALS (Amyotrophic lateral sclerosis)- click here to learn

Health Supplements: - Protein, Coconut oil, Green tea extract, Vitamin C, Lysine, Vitamin D, Vitamin E, CoQ10, Omega-3, Spirulina, Moringa, Calcium, Magnesium, Honey, Blackstrap Molasses, Apple Cider Vinegar, Ginger, Sea cucumber, Ashavgandha capsules, Eggshell membrane, Horsetail Tea, Gotu kola, Grape seed extract,  Asian Panax Ginseng and Sheep Placenta.

Strong Ginger Tea: Boil and simmer 20 to 50 grams of grated fresh ginger with 1000 ml water for about 20 to 30 minutes. Drink a cup of the warm tea daily. Ginger tea is also available in a tea bag.

Blackstrap Molasses : - 1 Tablespoon blackstrap molasses mix with a glass of hot water or milk. Drink two times a day.  Benefits of Blackstrap Molasses - click here

Apple Cider Vinegar: -  1 tablespoon mix in a glass of water. It can be combine with 1 teaspoon of Honey. Drink two times a day.

Helpful Foods (Eat moderately) :- Yogurt, Bananas, Beetroot, Apple, Raisins, Almond, Dates, Sweet potatoes, Black beans, Black rice, Whole grains, Fish, Carrot juice, Eggs and Vegetables, Coconut oil, Pineapple.

Black Rice Congee: - 100 grams black rice, 1 piece potato (peel & cubes), 1" Ginger root (slice thinly), 2 tablespoons soy sauce, and 1200 ml water. Boil and simmer until the congee becomes thick.

Optional things you can boil together with the above congee: - #1. 2 pieces Shitake mushroom, soak and slice thinly, #2. Carrot – 1 piece (peel & slice thinly), #3. 50 grams Black beans #4. 2 pieces Black fungus (Soak with water until soft) #5. 2 tablespoons oats

Exercise and spend some time in the sunlight daily.

Walking for about 30 minutes daily can help to strengthen your legs and also improve your blood circulation.

Vitamin D deficiency is associated with muscle weakness, therefore exposure to sunlight daily is important which can help to provide vitamin D.

Soak your feet in a tub of warm water (40*C) for about 15 to 20 minutes daily. You can add a  ½ cup of Epsom salt, which can flush out toxin. Wintergreen oil is also useful for pain with swelling and adds a few drops into the water. Soaking your feet in warm water can help relax muscles and loosen stiff joints.

Chinese Herbal Medicines: 

Feng Shi Xiao Tong Wan (arthritEZ)K067 - Guang Ci Tang 风湿消痛片

Feng Shi Xiao Tong Pian is composed of a number of herbs which work together to dispel Wind, Cold and Damp, relieve pain, and strengthen the tendons and bones.

Joint Relief 500mg 100 capsules (Feng Shi Zhi Tong Wan) 100% Natural Herbs

Super 8 Kidney Tonic Dietary Supplement 500mg 100 capsules (Ba Wei Di Huang Wan / Jin Gui Shen Qi Wan) 100% Natural Herbs
Super 8 Kidney Tonic Dietary Supplement, also known as
'Ba Wei Di Huang Wan '
八 味地黃丸
Nourish 'Yin' and 'Yang' ,
Warm and Tonify Kidney-'Yang'
Promotes joint health, strengthens weak legs, lower back,  knees,
prevent frequent urination, etc.

Aulora Socks With Kondenshi
The main feature of this socks is the two pressure points that was specially design to accentuate your feet and smoothen the blood flow throughout the entire leg so you will be able to improve and have a better health as a whole! Available from sellers at Shopee.com.my


Neocell, Super Collagen+C, Type 1 & 3, 6,000 mg, 120 Tablets
Collagen is a complex structural protein that maintains strength and flexibility throughout the body. As we age, collagen depletion can lead to common signs of aging in the skin, hair, nails, muscles, tendons, ligaments, and bones. Super Collagen contains clinically studied BioActive NeoCell Collagen which supports healthy collagen formation throughout the body. Using NeoCell's technologically advanced hydrolyzation process, large collagen molecules are enzymatically hydrolyzed into small peptides that are both bioavailable and bioactive in the body.

Clinical Results: NeoCell Collagen has been shown to increase skin hydration by an average of 21% and up to 50%l, with 92% of test subjects experiencing increased skin hydration and 60% experiencing firmer, softer skin.†

Myotein Whey Protein Concentrate
pre or post operative protein supplementation
additional protein support in trauma, burn and cancer
protein replacement in excessive protein losses due to surgery or stress
additional protein in a mineral and electrolyte-restricted diet
Available at Shopee.com.my

Nn Peptisoy
Benefits :
- Effective in increasing lean muscle mass, beneficial to the elderly struggling with muscle loss
- Promotes muscle recovery and reduces fatigue
- Aids in improving concentration, mental alertness and memory
- Stimulates bone formation and increases bone density in the elderly
- Helps burn more calories and visceral fat
-Aids in eliminating stiffness in movement
- Helps neutralise free radicals

OATKING SPORT
Boost the Immune System, Help to Improve Performance, Help to Prevent Osteoporosis, Abundant of Nutrients and Minerals. Available at Shopee.com.my

YIGU CAPSULES - JOINT PAIN, ARTHRITIC, OSTEOPOROSIS
For information - click here

Herbalife Formula 1
A nutirtion mealreplacement shake mix with 55 nutrients
18 amino acids, soy protein,  fiber
19 essential vitamins and minerals, herbs & botanicals

Happy Grains, 快乐谷粮
Supplement with minerals (calcium, magnesium, potassium, zinc and chromium).
Strengthen spleen and respiratory function. Reduce water retention.
Promote bone health.

Shaklee Ostematrix
Protect your bones with Ostematrix, provides a  matrix of  nutrients including calcium, vitamin D, magnesium and more to build and maintain strong bones and teeth.

ENSURE® POWDER
Ensure is a 1.0kcal/ml, nutritionally complete and balanced powdered milkshake style oral nutritional supplement for people with, or at risk of developing, disease-related malnutrition.
More Things For You  To Read
Rheumatoid Arthritis Supplement BM139 - click here for more information
Osteoarthritis Supplement BM114 - click here
Serrapeptase can fight inflammation - click here
Chronic Inflammation
Leaky Gut
PURTIER Placenta is extracted from fresh deer placenta, and consist of other precious ingredients; Dendrobium, Lycopene Oil, Xanthone, Marine Collagen, Aloe Vera, Squalene, Borage Oil, Avocado Oil and Evening Primrose Oil.  More Information about Purtier Placenta - click here
Highly Recommended for treating  Rheumatoid Arthritis类风湿关节炎
Watch video in Madarin - click here
Green Papaya Tea
Please scroll down to read.
Papaya Tea: - Take one fresh small Green papaya (about 300 gm), wash, remove the seeds and cut into cubes without removing the skin. Put the papaya cubes in a cooking pot. Add 600 ml of water and boil for about 3 minutes over a medium fire. Add one tea bag of green tea, cover the pot and let it steep for about 30 minutes. When cool, serve as a tea. Drink one to two cups of this tea daily for a few days.

Note: - Overcooking may destroy the enzymes, so you can just add 600 ml of hot boiling water onto the papaya cubes with a bag of green tea or Oolong tea. Cover the teapot and steep for about 30 minutes. Serve as a tea.

Note: - If the green papaya is medium size, use half is enough. The above small papaya is about the size of a fist (about 300 gm). Papain in the green papaya reduces pain and inflammation associated with arthritis. 
Pandan Lemongrass Tea
Please scroll down to read.

Pandan Lemongrass Tea:

Pandan lemongrass tea can relieve pains associated with arthritis. Here is a simple recipe you can try.

Take 2 stalks of lemongrass, cut into a short length. Tie 2 stalks of pandan leaves into a knot. Take 7 pieces of soursop leaves. Put them in a cooking pot. Add 1000ml water. Bring to boil and simmer for about 15 minutes. Leave to cool and serve as a tea.
Please consult your healthcare provider before taking any supplement.
Disclaimer:-
All health tips here are for educational purposes. The information given here should not be used for treating health problems. It is not a substitute for professional care. If you have a health problem, you should consult a healthcare provider. Herbs can interact with other medicines. Do not take them together. Consult with your physician first. I do not claim that anything in my blog can cure certain diseases. That would be illegal. Instead, I believe that there isn’t, and never will be a one-stop ‘cure’ to all diseases and that eliminating disease requires many changes including diet, exercise, and switching to healthy foods. All trademarks, company names, product names and videos mentioned are the properties of their respective owners.
 

5 comments:

  1. HOW I GOT CURED OF HERPES VIRUS.

    Hello everyone out there, i am here to give my testimony about a herbalist called dr imoloa. i was infected with herpes simplex virus 2 in 2013, i went to many hospitals for cure but there was no solution, so i was thinking on how i can get a solution out so that my body can be okay. one day i was in the pool side browsing and thinking of where i can get a solution. i go through many website were i saw so many testimonies about dr imoloa on how he cured them. i did not believe but i decided to give him a try, i contacted him and he prepared the herpes for me which i received through DHL courier service. i took it for two weeks after then he instructed me to go for check up, after the test i was confirmed herpes negative. am so free and happy. so, if you have problem or you are infected with any disease kindly contact him on email drimolaherbalmademedicine@gmail.com. or / whatssapp --+2347081986098.
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