Diabetes
is a condition when the
glucose in the blood is too high. When your blood glucose,
commonly known as blood sugar, is too high, you develop diabetes.
Your body uses glucose as its primary energy source. Although glucose
can also be produced by the body, it also comes from food. The pancreas
secretes the hormone insulin, which facilitates the uptake of glucose
by your cells for use as fuel.
Diabetes may lead to many life-threatening
complications, including blindness, heart disease, stroke,
nervous
system disorders, foot complications, diabetic
ulcers, high blood pressure, amputations
of the lower extremities, limited joint movement, developing skin rot,
and kidney disease. It can cause other illness. Diabetic Ulcers: A
combination of impaired circulation and nerve damage from elevated
blood sugar levels results in diabetic ulcers. Diabetic ulcers
are just one of the numerous side effects of diabetes. The wounds that
often affect the foot and recover slowly.
Note: Recommend Supplement/Products For Wound Healing:
Shiruto, Sheep Placenta, Live-well MECOMIN, Terrasil
Diabetic's Ulcer & Sore Relief (44 g)
What causes diabetes?
One of the main factors
contributing to
the
growth in diabetes cases in the modern era is overconsumption of food,
particularly unhealthy food such as sugar-filled
breakfast cereals, pastries, and refined oils. The majority of
diabetes cases are
directly related to what we eat and are not genetic in
nature. Maintaining a regular meal schedule, eating breakfast,
and reducing the
number of meals and snacks consumed will help prevent
Type 2 diabetes and obesity. Eating
too much of any type of food can increase your chance of
developing diabetes since your body turns most food into glucose, or
sugar. Stop overeating is essential for
treating diabetes. The
best way to prevent diabetes is to eat less carbohydrates and exercise
regularly.
Following a meal, the liver
absorbs glucose, which causes blood glucose levels to rise. The liver
uses a process called glycogenesis to handle this extra glucose by
converting it to glycogen for storage.
If a cell accumulates too much fat and glycogen, it could turn toxic.
All of the body's tissues and organs are harmed by the accumulation,
but the liver and kidneys suffer the most.
Although glycogen is a rapid energy source, too much of it causes your
body to run out of storage space. It could eventually cause
your body's cells to become resistant to the insulin it
produces. If your insulin sensitivity is off, most of the food
you eat—especially the carbohydrates—will be quickly turned to fat
rather than being used to build and preserve that essential muscle
tissue. The sole obvious sign of metabolic
syndrome is a large waist, which can result in type 2 diabetes, heart
disease, and stroke. A recent study suggests that Sacha Inchi
oil, a superfood rich in protein and healthy fats, may also help
improve insulin sensitivity.
Several
studies have shown that a regular diet high in GL can lead to increased
glycemic response and insulin resistance.
Higher GL foods include white bread, corn flakes, fruit juice,
instant noodle, cakes, potaotes and white rice. Highly
processed foods
containing simple sugars such as white bread, cakes, cookies and ice
cream cause blood sugar levels to spike rapidly and over time, causing
insulin resistance.
Compared to brown rice, white rice has a higher glycemic index. This
indicates that eating too much white rice may increase the chance of
developing
diabetes because it causes a quicker blood sugar spike.
Processed foods contain trans
fats that can impair cell membrane function and thus affect peripheral
insulin sensitivity. Trans-fat is a type of saturated fat that
increases the risk of
developing diabetes.
Eating too much saturated fat
or trans fats (
like sausage, bacon, cheese, and butter, margarine) can cause obesity
and insulin
resistance. Heart disease risk and insulin resistance can both be
elevated by saturated/trans fats.
Instead, it is recommended to eat
moderately edible oils that are low in
saturated fats, such as olive oil, sunflower oil, sunflower oil, fish
oil, flax seed oil, and
avocado oil.
Fish oil and olive oils may lower insulin
levels
and may offer additional health benefits over other fat sources.
Sunflower seeds, which are rich in beneficial monounsaturated and
polyunsaturated fats, are used to make sunflower oil.
According to studies, eating a
balanced diet that includes sunflower seeds can successfully treat and
prevent diabetes by lowering total cholesterol and
controlling blood sugar levels. Patients with type 2 diabetes
mellitus can benefit from sunflower seeds by having decreased blood
sugar levels.
Higher liver fat levels have
been linked to the onset of type 2 diabetes. Liver fat
accumulates as a result of overeating.
Too much fat will build up if
the liver is unable to properly metabolize and breakdown
fats. Green tea, turmeric, probiotics, Omega-3 fish oil, sacha Inchi
oil, lecithin,
apple cider vinegar, and
exercise are
effective ways to manage fatty liver.
Deficiencies
in essential
nutrients such as vitamin D3, thiamine (vitamin B1), vitamin K2, and
essential minerals such as magnesium, vanadium, copper, zinc,
manganese, chromium,
and germanium can also contribute to diabetes risk.
Individuals
without obesity who have type 2 diabetes and a vitamin D deficiency may
benefit from vitamin D therapy to lower their average blood sugar
levels. Take 1000 IU daily for 12 weeks.
Studies
have shown that high triglycerides and cholesterol levels also have
increased the risk for diabetes and other health issues.
Another
risk factor for diabetes is the use of certain
medications such as diuretics, calcium
channel blockers, oral
contraceptives, penicillin, cholesterol-lowering statin
drugs,
corticosteroids, antipsychotics, antibiotics (the worst type
is
quinolones).
Artificial compounds
called parabens are frequently employed in trace levels as
preservatives in foods, beverages, medicines, and cosmetics. All these
chemicals raises the risk of type
2 diabetes. Exposure
to toxic chemicals
such as phthalates (a toxic chemical used in plastics, cosmetics,
fragrance in cosmetics, personal-care products and household cleaners).
An increasing amount of evidence suggests that synthetic pesticides are
diabetogenic—that is, they encourage the onset of diabetes.
It has recently been demonstrated that some chemicals we come into
contact with on a daily basis—like dioxins, PCBs, BPA, phthalates, and
pesticides — may be causing diabetes. Arsenic-contaminated drinking
water has been linked to a variety of
health conditions, such as cancer, heart disease, skin damage,
nephropathies, neurodegeneration, and diabetes.
Diabetes
can be caused by parasite Eurytrema Pancreaticum (aka pancreatic fluke)
if the common pollutant wood alcohol is present. We can get infected by
this parasite from raw or semi-raw beef and dairy products.
Additional
potential factors include mental stress, obesity, gestational diabetes,
family history, Chronic
inflammation (insulin resistance is caused by an
inflammatory molecule called LTB4), pancreatitis, high blood pressure,
and high cholesterol. Chronic
inflammation is a
risk factor for both type 1 and type 2 diabetes, but it can also be a
complication of diabetes.
Type
1 diabetes is a chronic disease in which the body cannot produce enough
insulin. Chronic inflammation due to the body's autoimmune response
damages insulin-producing cells in the pancreas, causing further
inflammation. This ultimately impairs insulin production and the body's
ability to process blood sugar.
People
with type 1 diabetes must take insulin injections for the rest of their
lives. In type 1 diabetes, the body cannot produce insulin because the
pancreas is so damaged. There are many forms of insulin used to treat
type 1 diabetes.
Type 1 diabetes is different from type 2
diabetes. It can be also caused by viruses, parasites, infections, and
other toxins. It is an autoimmune disease that occurs in the body and
causes insulin deficiency when the pancreas is destroyed. Symptoms of
type 1 diabetes include extreme thirst and frequent urination. Other
serious symptoms include severe fatigue, nausea, vomiting, and loss of
consciousness.
Type 2 diabetes is a chronic
condition in which the body has trouble processing glucose (also called
blood sugar) from carbohydrates in the diet.
This causes
chronically high levels of blood sugar, which eventually triggers the
body`s inflammatory response. Over time, type 2 diabetes causes
persistent inflammation in the body.
In
type 2 diabetes, the body becomes resistant to its own insulin. Many
drugs are used to treat type 2 diabetes, and metformin is a commonly
used drug for type 2 diabetes. Metformin stimulates the pancreas to
produce more insulin. Most type 2 diabetes is treated with regular oral
medications. However, some people with type 2 diabetes may need insulin
injections when the same medications they've been using for years no
longer work. When metformin fails, blood sugar and hemoglobin A1C
levels rise. Long-term use of diabetes medications can cause serious
side effects, including: Excessive
fatigue, muscle weakness, pain, red tongue, stomatitis, blurred vision,
liver cirrhosis, gastrointestinal disturbances, kidney stones, and
ultimately worsening insulin resistance. Drugs can raise insulin in the
blood to dangerous levels, damaging the body and leading to premature
death from damaged blood vessels. High insulin levels can cause blood
vessels to become clogged with cholesterol plaques quickly because
insulin-rich blood becomes thicker and moves more slowly.
Neither type 1 nor type 2 diabetes can be reversed with drugs. You can
control your blood sugar by keeping it within normal
limits. It's a chronic ailment that could affect how you live
your life.
You might need to make dietary changes, take medication, and get
regular checkups.
Diet
and nutrition play a major role in reducing inflammation through
antioxidants in food. Adequate intake of nutrients that help fight
chronic inflammation plays a role in managing diabetes. The easiest way
to get more important nutrients such as omega-3 fats, curcumin, vitamin
C and polyphenols is to eat a variety of fruits and vegetables every
day and oily fish several times a week. Good news? Not only does this
help keep chronic inflammation in check, it also helps control blood
sugar levels.
Common
pre-diabetes and diabetes signs/symptoms:- Blurred
vision, slow wound healing, frequent urination, feeling thirsty all the
time, weakness and
fatigue, excessive hunger, numbness and tingling in the limbs, swollen
feet, very dry skin, high
blood pressure, high cholesterol and triglyceride levels, headaches,
dizziness, losing weight
without trying to, itching around your penis or vagina , sugar
cravings, foul-smelling feet,
smelly armpit, and body odor.
Note: Test your blood
glucose if you have any three of the above symptoms/signs.
Blood Glucose Monitoring Chart.
With
fasting:-
Normal
blood sugar level is 3.9
-
4.9 mmol/L (70 - 89 mg/dL) Normal,
but consider high is 5
- 5.5
mmol/L (90 - 99 mg/dL)
Pre-diabetes
is 5.6
- 6.9 mmol/L (100 - 125 mg/dL)
Diabetes
is
7.00
mmol/L to 10 mmol/L (126mg/dL - 180mg/dL) with fasting.
If it is 7 mmol/L (126 mg/dL) or higher on two separate tests,
you may have
diabetes.
Reading
below 7.8 mmol/L (140mg/dL) 2 hours after a meal) is normal.
A reading of between
140 mg/dL to 199 mg/dL (7.8 mmol/L to 11.1 mmol/L) during a two-hour 75g
oral glucose tolerance test
is considering early diabetes.
A reading of more than 200 mg/dL (11.1
mmol/L) after two hours indicates diabetes.
High
Risk Diabetes is 11 mmol/L to 21.1
mmol/L (215 mg/dL to 380 mg/dL)
For
people with diabetes, ideal
blood
sugar level should be as follow:-
Before
meals:
4 to 7 mmol/L (72
mg/dL to 126 mg d/L) for people with type 1 or type 2
After
meals:
under 9 mmol/L (162
mg/d/L) for people with type 1 and 8.5mmol/L (155 mg/dL)
for people with
type 2.
Note:-
For those age over 65,
fasting blood sugar level 6 to 8 mmol/L (106 to 145 mg/dL) is
acceptable and not more than 10 mmol/L (180 mgd/L) after food.
Blood
sugars under 70 mg/dl (3.9 mmol/L) are considered to be hypoglycemia
(low blood sugar)
and should be avoided..
Low
level of blood
sugar 2.8mmol/L or lower can harm you and cause brain
damage and unconsciousness.
Highly Recommended Health
Supplements
The following
products are available at Lazada, Malaysia or at Shopee.com.my
Note:
- As with any supplement, talk to your doctor before taking.
Kokokam
Cat’s Whisker Tea 9star
็ซ้กป่ถ Misai Kucing Tea
The ingredients consist of the herbs Cat's Whisker Tea, Silver Needle
and Green Tea.
Misai kucing is used traditionally to treat kidney stones,
diabetes, gout, ductal, high blood pressure, high cholesterol,
circulatory diseases, and rheumatism.
Benefits:
Misai Kucing can successfully treat the following ailments.
kidney stones. It works wonders for cleaning the urinary tract and
kidneys. It is also useful for gallbladder issues since it relieves
smooth muscle spasms in the walls of the internal organs.
Misai Kucing possesses anti-fungal and anti-bacterial qualities. Thus
urinary tract infections can be treated by drinking Misai Kucing tea.
Joint pain and gout. Due to increased meat and protein diet and a
sedentary lifestyle, gout and rheumatism are the scourge of many senior
people in this day and age. The accumulation of acid and metabolic
waste products in the muscles and joints is the cause of these
illnesses.
Misai Kucing can assist in clearing our bodies of metabolic waste,
which will relieve rheumatism.
Problems of the circulation. The treatment for circulatory and blood
vessel issues is Misai Kucing.
Diabetes. A diabetic's blood sugar levels can be stabilized with the
use of Misai Kucing. Blood platelets are prevented from
adhering together by Misai Kucing. It is also used to lower elevated
blood pressure and cholesterol. The anti-inflammatory and
anti-allergic qualities of misai kucing can aid in the reduction of
edema.
In addition, Misai Kucing has a high antioxidant content, which is
crucial for shielding cells from the harm that free radicals can cause.
Sacha Inchi Oil
The use of sacha inchi oil as a diabetic defense is possible. Again,
this is a result of the oil's high omega 3 content. Omega 3 fatty acids
increase insulin sensitivity, which helps control blood sugar levels.
It has anti-inflammatory properties and hence is good for diabetics.
The intricate process of controlling your blood sugar is influenced by
a number of factors, including when you eat, how much, and what kind of
food you consume. Some people experience issues processing glucose,
which is known as impaired glucose tolerance (IGT) and leads to blood
sugar increases after heavy meals, whereas type 2 diabetes patients
have a chronic condition where insulin simply cannot be created in
enough levels, creating an imbalance.
The increasingly well-known Incas' peanut, Sacha Inchi, has entered the
nut world as a superfood because it is high in protein and good fats,
but a promising study reveals that it may also help reduce insulin
resistance after fatty meals.
๐ Control blood pressure, diabetes and cholesterol
๐ Gastric problem GERD
๐ซ Treating congestive heart problems and improving heart health
๐ฆต Gout & joint pain
๐ง Improve brain health and memory
๐ช Increase the immune system
๐ง Treating irregular periods, fibroids and fatigue
๐ง Suitable for anxiety
Recommended Products: D'Nusa
Sacha Inchi Oil, DND 369 SACHA INCHI
OIL
Futurebiotics
Moringa is a 100% vegetarian supplement that provides 5000
mg of premium Moringa leaves (from 100 mg 50:1 Moringa oleifera leaf
extract) in every capsule.
It is a nutrient-dense green superfood that supports a
healthier cardiovascular system, regulate blood sugar and come with
anti-inflammatory and strong anti-oxidant property.
Healthopedia Bittermelon
Botanical Beverage mix bitter melon with apple and mulberry extract.
VitaHealth Bitter Melon Complex
is formulated with bitter melon extract and 5 others ingredients for
keeping the body healthy.
Ingredients:
Baker’s Yeast Extract (Saccharomyces cerevisiae)
Fenugreek Extract (Trigonella foenum-graecum, semen)
Bitter Melon Extract (Momordica charantia, fructus)
Gymnema sylvestre Extract
Olive Leaf Extract (Olea europaea, folium)
Mistletoe Extract (Viscum album, folium)
Gluco
Pro FOR DIABETES
๐๐๐๐๐ ๐๐๐ - ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐
๐๐๐ ๐๐๐ & ๐๐๐๐๐๐๐๐
Complications
associated with type 2 diabetes can prove fatal and almost inevitable.
Luckily, diabetics can now maintain optimal blood sugar levels in the
dietary supplement GlucoPro. Positive effects on immune system
function, lowering bad cholesterol levels, relieving symptoms such as
chronic insomnia, reduced risk of headaches, hot flushes, obesity, and
complications such as pancreatic tumors, heart attacks, and
hypertension are justified.
Some of the additional health benefits
associated with this amazing dietary supplement: kidney disease,
arteriosclerosis, and lipid metabolism are all areas where Gluco PRO
has proven effective.
๐ธ Ingredients of GlucoPro
๐ป Fig Leaf: Powerful supplement, which supports lower blood sugar.
๐ป White Mulberry Leaf: Shown to reduce the risk of diabetes and
decreases high blood sugar levels.
๐ป Berberine Extract: Lowers cholesterol levels and reduces excessive
glucose production in the liver.
๐ป Juniper Berry: Controls inflammation levels and promotes weight loss.
๐ป Bitter Melon: Lowers bad cholesterol and increases good cholesterol.
Piping
Rock Moringa Oleifera MR
Moringa Oleifera Herbal
One Moringa Capsules Moringa has been shown to cure both type 1 and
type 2 diabetes. Type 1 diabetes is diabetes that suffers from
inadequate production of insulin, the hormone that keeps blood sugar
levels within the required normal range. Type 2 diabetes is associated
with insulin resistance. Moringa lowers blood sugar in prediabetes and
type 2 diabetes by increasing insulin production and sensitivity.
The research shows that Moringa:
✅ is a potent antioxidant,antimicrobial and antibacterial.
✅ helps lowering blood cholesterol, blood pressure, blood sugar
✅ helps blood circulation to relief of joint and muscle pain.
✅ boost immune system
✅ fight inflammation
✅ accelerate wound healing.
✅ Treat all types of chronic diseases
Moringa extracts might help treat some
stomach disorders, such as constipation, gastritis, and
ulcerative colitis. The antibiotic and antibacterial
properties of moringa may help inhibit the growth of various pathogens,
and its high vitamin B content helps with digestion.
Hevisure
Gold Diabetic Milk
Outstanding Features:
Stabilize blood sugar in 4 hours of use
Helps prevent complications of diabetes
Support recovery for people with diabetes
STOP DANGEROUS COMPLICATIONS: BLINDNESS, AMPUTATION, HEART FAILURE,
KIDNEY FAILURE, FATTY LIVER
LOWER BLOOD SUGAR BELOW 7MMOL/L, KEEP BLOOD SUGAR STABLE FOR A LONG TIME
NO LONGER DEPENDING ON WESTERN MEDICINE,
NO MORE DEPENDENT ON INSULIN INJECTIONS
-HELPS EAT WELL, SLEEP SOON, INCREASE THE IMMUNE SYSTEM, DIGESTION,
GOOD FOR BONES AND JOINTS
Zencoso is another product
recommended for those with diabetes.
BElixz Zencoso incorporates goodness from more than 70 types of
specially selected fruits and vegetables, over 5 years of thorough
& comprehensive natural fermentation process, breaking down the
nutrients into super-fine molecule size that facilitates easy
absorption and activate the effectiveness of enzymes in our body!
NutriFlair
Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon
✔️ HEALTHY BLOOD SUGAR LEVELS -- Berberine and Cinnamon have been shown
to help enhance insulin function and aid in more efficient glucose
metabolism; they both help lower blood glucose levels and maintain
blood sugar within the normal range; With 1300mg daily dose, this
2-in-1 Berberine HCL (Hydrochloride) and Ceylon Cinnamon formula also
helps reduce oxidative stress and cholesterol levels, support
intestinal, heart, liver, vision, bone, digestive health, and helps
maintain healthy weight
Berberine HCL is often combined with turmeric curcumin, dim, cinsulin,
chromium, silymarin, lions mane mushroom, or alpha lipoic acid
Phyto Science Double Stem Cell
Why It’s GoodDiscovered in 2008 by Mibelle Biochemistry, Phyto Science
Double Stem Cell is consist of two main element: PhytoCellTec™ Malus
Domestica Stem and PhytoCellTec™ Solar Vitis, originated from Swiss
apple tree and burgundy grape respectively. These two important
elements are found to have exceptional special capability to regenerate
new cells to accelerate recovery, delay aging process and protects skin
from hazardous UV rays.
Repairs and rejuvanates cell
Weight loss, boosts energy, improves circulation, concentration
& memory
According to a review from healthymalaysian.com, Phyto Science Double
Stem Cell has helped her to fight her acne problems in just 2 weeks!
Her intake of 2 sachets a day has made her skin not only smoother but
also fairer. Another reviewer from healthymalaysian.com was happy to
find that her diabetes reading level has positively dropped from 20.2
to 9 in just 10 days. Apart from that, her knee aches of 8 years had
miraculously healed too!
HPA
Plantisol
Plantisol active agent found in this herb works to lower blood glucose
levels (hypoglycemia) and acts to stimulate the production of insulin
by the pancreas.
Traditionally, Brotowali is used as a diabetes medication with Daun
Sambiloto and Misai Kucing. All these ingredients are usually boiled
and taken regularly every day to lower blood sugar levels.
NDLIFE TUNJUK
LANGIT
XKLCare SkyFruit Concentrate
Made from 100% natural Sky Fruit that is being processed and prepared
with advanced bio-technology. The quality of this product has earned
worldwide recognition. Sky Fruit traditionally used to promote general
health and blood circulation. It contains 2 active ingredients that are
Flavonoids and Saponins. Watch
video about the benefits of Sky Fruit - click here
Gless G-less
is formulated from 10 healthy herbs to help you lower your blood sugar
effectively. These 10 herbs have been approved and approved by the
Ministry of Health Malaysia with no KKM: MAL20001779TC.
These herbs are Lada Hitam, Jintan Kasar, Trgonela Foenum , Estrak Daun
Tin, Estrak Pecah Beling, Estrak Peria Katak, Estrak Misai Kucing,
Estrak
Mahkota Dewa, Estrak Hempedu Bumi, Pegaga.
Rapha
Life Herbs for Diabetes
The
ingredients of 'Rapha LIfe Herbs' are extracted from 100%
natural herbs obtained from Mount Tahan in
Malaysia. Traditionally, these herbs are used to cure sickness
such as diabetes.
Rapha Life Herbs' can help to detox our body, stimulate our
organs to function normally, improve our blood circulation,
regenerate our body cells replacing dying cells, and last but not
least to develop our body immune system.
Cordyceps - Turunkan Paras Gula
A products from Malaysia with herbs for treating diabetes. Ingredients:
Cordyceps, Soursop leaf, Stevia Rebaudiana, Vernonia amygdalina delile,
Cardiospermum halicabum, Wolfiporia extensa, Paeonia lactiflora.
Cordyceps contain a special type of sugar that may help treat to
diabetes.
21ST
CENTURY Gymnema Sylvestre
Principally useful for blood sugar control and for weight loss
purposes. When placed on the tongue, it blocks the sensation of
sweetness and when taken internally, it appears to control blood
sugar levels in diabetes. Physicians in India first used Gymnema to
treat diabetes 2,000 years ago. Gymnema is most likely to be
helpful in mild cases of adult-onset diabetes when insulin
injections are not required. It is also used as a supportive
treatment in more serious forms of the disease.
EnerTri
Riceberry 10g x 30 sachets
Available
from Lazada Malaysia Improve blood pressure, blood sugar and
cholesterol level
Live-well MECOMIN | Mecobalamin 500mg
Treat Diabetic Nerve Damage ๐๐๐๐จ๐ฆ๐ข๐ง has been proven effective to:
✅Treat and repair diabetic nerve damage
✅Prevent diabetic nerve inflammation
✅Protect against nerve pain & numbness
✅Protect against nerve degeneration
✅Reduce nerve damage
Eskayvie
PhytaX
Recommend for Diabetes, hypertension, stroke, arthritis, cancer, heart
disease, high cholesterol, etc.
Gold-G
Sea Cucumber Jelly which can
cure many
diseases effectively with good proven results and
without getting any side effect at all. The diseases that can be cured
with the help of this product are arthritis, stroke, elephant
feet, burnt skin, diabetes, high cholesterol, high blood pressure or
hypertension, heart attack, cancer, Parkinson, kidney disease and helps
in wound healing..
Sea cucumber has the
ability to kill lung, breast, prostate,
skin, colon, and liver cancer cells.
Get Rid of Ovarian Tumors and polyps of the cervix of
women
Cancer cells Shrink
Get Rid of Allergy, Diabetes, Herpes and Hypertension
Recovers from rheumatism (arthritis), Fibroids, etc
GOLDEN SEA CUCUMBER JELLY (GAMAT ASLI LIQUID) ้ๆตทๅ -
Search product at
Lazada Malaysia or at Shopee.com.my
Corn Silk Health Tea：Diuretic
็็ฑณ้กปๅฅๅบท่ถ：ๅฉๅฐฟ
Good for: Edema, Jaundice, Diabetes, Gallstone, Hypertension
Cholecystitis, Unsmooth lactation , Drenching and unsmooth urination
Wei
Yi Wang is a
Chinese herbal medicine for treating diabetes.
This herbal remedy contains natural ingredients
that are useful for lowering blood sugar levels such as Fagopyrum Sp
(Qiao Mai) which has high nutritional value, Astragali (Huang Qi) which
serves to treat diabetes and other highly nutritious herbs.In addition to lowering blood
sugar levels, Wei Yi Wang also nourishes the damaged spinal cells.Very safe and without side
effects. Look for it at your local Chinese Medical Hall or search for
best seller online.
GC
Tea Glucos Cut Tea (60 sachets) - Diet Tea 2017
Helps reduce sugar readings as early as 3 days.
GC Tea contains high amount of EGCG which has the ability to
stimulate metabolism and fat burning.GC Tea has taken the benefits
of Green Tea to the next level by infusing additional herbs that
increase sugar metabolism and control sugar cravings.You may notice
weight loss and body slim down when drink GC Tea regularly.
Infinitus
Gluco 8 Helps regulate blood glucose Helps stabilize blood glucose
level after
meal Our body cell activities require glucose.
Glucose is stored in
our blood; before conversion, it is called as blood sugar. Everyone
must maintain the balance of blood sugar in our body, excess blood
sugar may cause one suffering from diabetes.
SPECIFIC JIANG TANG REMEDY
Jiang Tang capsules (Jiang Tang Wan, Jiang Tang Pian) herbal formula
was developed for type 2 diabetes or the early stages (pre-diabetes).
It is effective in treatment of type 2 diabetes with high blood sugar
(glucose) levels and glucose in the urine. click here for more information
Jiaogulan
Tea (40 tea bags) - 3 boxes
This is a healthcare tea extracted from the Jiaogulan plant. Functional
tests have shown that jiaogulan regulates blood fat, that is, lowers
aggregate cholesterol level, and delays the ageing process.
Gymnema
Sylvestre is one of Gymnema Tea's main ingredients, Which has
been grown wildly in Southern India. It is a kind of vine that attached
with the bushes or trees. Ancient Indian herbal doctors have used this
herb for 2000 years and found the herb is very safe. Because Gymnema
Sylvestre's unique properites, it has been recognized by herbalists as
one of the most beneficial herbs for diabetics. Beside the Gymnema
Sylvestre, this tea is also formulated with other selected herbs such
as the Psidium Guajava, Gynostemma Pentaphyllum and Ganoderma Lucidum.
All of those herbs are optimized for diabetics as their particular
dietary supplement. This tea is 100% natural, safe and without side
effect.
Vita
Health Fenugreek & Cinnamon Complex Twin Pack 2x60's
VitaHealth
Fenugreek & Cinnamon Complex is formulated with a synergistic
blend
of fenugreek-seed extract, cinnamon-bark extract, bitter-melon extract
and 3 other herbs to support healthy blood sugar levels. It helps
maintain proper sugar balance and promote healthy cholesterol levels.
It uses concentrated, odour-free fenugreek extract which contains 3
times more galactomannan soluble fiber than whole fenugreek seeds and
will not leave a residual body odour. Banaba leaf extract improves the
effectiveness of sugar utilization by the body cells. Turmeric extract
provides anti-inflammatory effects and antioxidant protection that help
fight against diabetic complications.
Bio-life
Gymnema & Fenugreek Complex 100s
It
is formulated to be used among insulin-dependent diabetes mellitus and
non-insulin-dependent diabetes mellitus patients to lower the blood
glucose level.
Dosage for Adults: One tablet 3 times daily with food
or as recommended by your pharmacist. It should be used under medical
supervision.
Suitable for vegetarians.
Eat one raw
cucumber (remove skin & seeds) daily is helpful for
diabetic patients. The sugar will drop to normal to cure diabetes.
Cucumber can
reduce cholesterol levels as it contains a lot of potassium, magnesium
and
fiber. It is also effective for regulating blood pressure.
Butterfly
Tea
Scientific name of butterfly Wing is Mariposa Christia Verpertilloris
Butterfly Wings Tea can help to improve the body's antibodies
and
treating diseases of red blood cells, Dengue, Diabetes, Hypertension,
Asthma, Sinus, Migraine, Measles,
bloody, urination / urinary tract infection Intestinal problems (such
as gastric , constipation and diarrhea ), Leukemia Gout, Stroke /
paralysis, Cancer / cancer including cancer of
the uterus , bone , blood , intestines, and lungs cancer, Cure SLE
disease.
Daun
Rerama Original 100 gm
Boil 3 liters of water. Add 5 grams of the dried tea. Simmer for about
10 minutes. Drink a cup (250 ml) in the morning and another cup of the
tea in the evening one hour after meal.
Search product at Lazada Malaysia.
A
product from Malaysia known as Buah Kulim
(Jungle garlic) can treat various diseases such as Diabetes,
Hypertension, Gout, Kidney Disease,
hemorrhoids, detox your body, Sinus, etc.
Please contact seller before you order online.
Megalive De-Gard Blood Glucose Lowering
Vegecaps 60's - Highly recommended product for diabetes, Available at
Lazada
Roselle
/ Hibiscus Flower Tea
Roselle / Hibiscus Flower Tea
Help Lowers the Absorption of Starch and Glucose and May Help with
Weight Loss.
Excellent Blood Pressure Management.
Lowering Cholesterol.
Olive
oil extract is a natural remedy for diabetes. The
extract is the strongest pathogen killer. The compound in the olive
oil, Oleuropein
is the active ingredient that kills microbes and parasite and also
boosts the
immune system.
It can help to
lower blood glucose to normal levels. It can
also help to lower bad cholesterol, lower blood pressure, prevent
cancer and
protect against oxidative damage.
Minsyam
Black Seed Oil 120 Softgel (Habbatus Sauda) + Virgin Olive Oil 120
Softgel
Studies have shown that black seed oil is an effective
anti-oxidant, anti-bacterial, and anti-inflammatory remedy. As a
result, it is often used to fight infections and strengthen the
immune system, which is suitable for treating colds,
flus, digestive and gastrointestinal problems, allergies,
diabetes and many more.
Virgin Coconut oil
is used to regulate blood sugar levels.
Coconut
oil can successfully treat and reverse type II diabetes.
Take 2 tablespoons morning
and 2 tablespoons in the evening. Use coconut oil in your cooking
instead of other cooking oils.
It can also treat
psoriasis, dandruff, and weak brittle nails.
It also does wonders for dry skin!
Jerusalem
Artichoke is a natural source of
the prebiotic fiber inulin. It can be used to decrease
or eliminate the need for medicinal insulin and great for glucose
control.
Stinging
Nettles Tea: - In a pot, put 1 spoon of dried
stinging nettles. Add 500 ml (2 cups) of boiling water. Cover
the pot.
Serve as a tea when cool. It is used to treat muscle aches, diabetes,
nighttime
urination and other disorders.
Blood Sugar Support Supplements with blend of herbs and
nutrients such as Cinnamon,
Bitter Melon, Gymnema Sylvestre, Banaba, Chromium Picolinate,
Alpha Lipoic
Acid, Cinnamon, Fenugreek extract, Vitamins,
Minerals, etc. can help to control your blood sugar. The combination
of herbs
can regenerate pancreas beta-cell to cure diabetes.
Highly
Recommended Products.........Order Today from Amazon.com
Fucoidan
is found to balance blood sugar levels, prevent insulin over
response and promote healing. It is one of the best kept secrets of
good health because it is packed full of super nutrients including
vitamins, minerals and some rare trace elements. Fucoidan
helps to lower cholesterol and blood pressure.
Cleanse
the body of waste and toxins naturally. Very helpful for those
with high blood pressure, high cholesterol and diabetes.
If you can find fresh leaves, take about 10 leaves, add a cup of
drinking water and blender it. Drink the juice daily on empty stomach
daily can help to cure diabetes naturally.
Himalaya Neem Neem leaves
mainly yield the flavanoid quercetin and nimbosterol as well as a
number of limonoids. Quercetin, a polyphenolic flavonoid, is known to
have antibacterial and antifungal properties. Neem is
also used by Ayurvedic physicians for the treatment of diabetes mellitus.
GuavaDNA
Guava Leaf Tea is made using the young leaves of the guava
tree and can be brewed to make a tea that's been part of traditional
medicine for centuries in Asia, Mexico, parts of South America, and
West Africa.
The Guava tree is native to tropical regions, and guava leaves contain
natural compounds that modern science recognizes for several
potentially significant health benefits.
Health benefits of guava include the treatment of diarrhea, cough,
cold, high blood pressure, lower blood sugar, etc.
Eat some guavas can help to regulate the absorption of sugar by the
body, thus decreases the major spikes and drops in insulin and glucose
in the body.
Guava has the ability to inhibit the growth and metastasis of cancerous
cells.
Planetary
herbals Nopal cactus full spectrum, the Mexican prickly pear
cactus, has been consumed as a source of food and health for centuries.
Clinical research suggests that Nopal helps support healthy glucose
balance when consumed with meals as a regular part of a healthy diet.
By aiding the cells in absorbing blood sugar for energy, full spectrum
Nopal cactus aids the body in energy production and sugar balance.
Drink a glass of
barley water daily is helpful for those with
diabetes and kidney disease. Barley water can stabilize the glucose
levels and
cleanse toxins in the body.
How to make barley
water? Put 1 cup pearl barley with 3 pieces of *pandan leaves
in a
cooking pot. Add 1.5 liter (6 cups) of water. Bring to boil and simmer
for
about 30 minutes or until the grains are soft. Add lemon juice and
honey to
taste.
*Pandan leaf:-Take
3 pieces of Pandanus amaryllifolius leaves. Wash
clean and tie them into a
knot.
Optional:-
You can also add 2 stalks of Lemongrass. Cut them into a shorter
length.
Lemongrass can lower blood sugar and blood pressure.
Alkaline Ionized Water
Drink 4 to 8 cups
of alkaline
ionized water daily helps patient with diabetes. It
helps to stabilize blood glucose levels within two to three months.
Panasonic
Alkaline Water Ionizer TK-AS45
Enagic
Kangen Leveluk-R Alkaline Water Ionizer Machine
Organic Raw Pumpkin Seeds
With a wide variety of nutrients ranging from magnesium and manganese
to copper, protein and zinc, pumpkin seeds are nutritional powerhouses
wrapped up in a very small package. They also contain plant compounds
known as phytosterols and free-radical scavenging antioxidants, which
can give your health an added boost. Eat a handful daily is good for
those with diabetes. Search for best offer at Lazada Malaysia.
Elken
Dr-Xeniji contains
more than 50 types of fruits and vegetables and Muscovado sugar. These
are broken down through a complete fermentation process over 1,000 days
into a broad spectrum of bioactive micro-fine nutrients and enzyme
catalysts. With efficient nutrient absorption, Dr-Xeniji boosts
catalytic functions to enhance overall metabolism for efficient energy
production and utilisation. Search for Elken DR - XENIJI at Lazada
Malaysia.
Dr Xeniji has been proven in the case of diabetes as it is able to
break down glucose faster to produce energy. Highly recommended
products for those with diabetes and other chronic diseases.
PURTIER
Placenta is extracted from fresh deer placenta, and consist of other
precious ingredients; Dendrobium, Lycopene Oil, Xanthone, Marine
Collagen, Aloe Vera, Squalene, Borage Oil, Avocado Oil and Evening
Primrose Oil. Highly Recommended for treating diabetes and
other chronic diseases. More information - click here
CellMaxx
- Aphanizomenon flos-Aquae
CELLMAXX
was
based health food blue-green algae called Aphanizomenon flos aquae
(AFA) from Klamath Lake, Oregon USA. These products are rich in
nutrients such as polysaccharides complete, phycocyanin, Klofil,
L-Seletar ligand, Vitamins, Minerals Beta carotene, amino acids and
phenylethylamine (PEA). Addressing study recruitment Aquae
Aphanizomenon flos by 1 to 3 grams per day can support the release of
"mother cells" and stem cells - new cells from the bone marrow that are
needed by the body to improve the human immune system
naturally.
Clinical studies prove Aphanizomenon flos aquae (AFA) supports the
body's healing system to help regenerate and repair cells, organs, and
tissues that are damaged.
A study conducted at Massachusetts General Hospital and Harvard Medical
School finds that the AFA microalgae increase blood levels of
eicosapentaenoic acid (EPA) and asiddocosahexaenoic (DHA). EPA and DHA
are known to contribute to optimum function of many organ
systems,
including
the nervous system.
It
can help to treat many diseases such as Diabetes,
Dengue fever, Hypertension, Migraine, Heart disease, Gout,
Cancer,Tumor, Slip disc,
Stroke, Sinus, Psoriasis, Eczema, Sprain, Autism, Kidney disease,
Fibroids, ALS, Parkinson's, and Alzheimer's diseases.
Available in capsules known as AfaMaxx.
L-Carnosine
500mg as CarnoSure (Available at Amazon.com)
It reduced blood-sugar levels, and prevented complications that are
typically associated with diabetes.
Carnosine is a dipeptide consisting of amino acids beta-alanine and
L-histidine. Carnosine acts as both an antioxidant and a pH buffer,
protecting muscle cell membranes from oxidation both during and after
exercise. Carnosine also inhibits glycation, a natural chemical
reaction that can contribute to a variety of age-related factors — so
add it to your health regimen today.
L-carnosine’s
health benefits are generally due to its antioxidant properties, which
support many age-related conditions.
For optimal results, take in combination with CelluRex -
Cellular Optimizer capsules with high absorption CoQ-10, PQQ,
Epicatechin, Oxystorm and L-Arginine.
To
make tea from fresh mulberry leaves. Take five leaves. Cut
the leaves, put them in a cooking pot, add 3 cups of water and boil
until the
water
turns light green. Discard the leaves and drink as a tea.
Mulberry
Leaf Tea can regulate blood sugar. It helps to
clear
fever, sore throat, and headache. It reduces the oxidization of
cholesterol in
the blood vessels and prevents the risk of atherosclerosis. It is also
used to treat
diabetes & suppress hypertension.
South
Africa Leafๆ
ๆกๆ้ธ ่ South
Africa Leaf, also known as Nan Fei Ye, or Vernonia Amygdalina
Boil five leaves of this
plant with 2 cups of water for 15 minutes and drink as a tea or twist a
few leaves ( 5 pieces of
the leaves) of this plant
and put them in a teapot, add a cup of hot boiling water. When cool,
serve as a tea. It is
very effective to regulate blood pressure, reduce fat, lower
cholesterol, reduce blood sugar levels and clear toxins from our
body. It is known as daun bismillah in Malaysia. It
is bitter in taste, and cold in nature, largely grown in tropical
countries, such as Malaysia, and Indonesia. It
is also well known for its effect in curing cancer. Functions：
Anti-inflammatory，Expels wind，Clear heat & removes toxins Bitter
Leaf Capsule VERNONIA AMYGDALINA 750mg 60 Capsules Bitter
Green Capsule 750mg 60 Capsules HEALTH
BENEFITS OF AFRICAN BITTER LEAF - click here Search
For South African Leaf Herb Tea, Vernonia Amygdalina (Also
available in capsules and tea bag at Shopee.com.my and Lazada, Malaysia)b
Banaba Tea (known as
Lagerstroemia speciosa leaves) which
has high content of corosolic acid that can absorb glucose into the
blood cells
and promote healthy insulin levels.
Black Face General Tea Scientific
Name: Strobilanthes
Crispus. Chinese Name: Blackface general, (้ป้ขๅฐ่ป Hei Mian Jiang Jun).
Take several fresh leaves of this plant to boil with water and drink as
a
tea. It can reduce blood sugar, eliminate kidney stones, reduce the
cholesterol
level, regulate blood pressure, improve blood circulation and clear
body heat.
In Malaysia, it is known as Teh Pecah Beling and available in a tea bag. Search
for this product - click here
Simple
Natural
Remedy to control your blood sugar: -
One
hard-boiled egg, peel
it. Prick a few times with a fork or a toothpick.
Put the egg in a jar; pour Apple cider vinegar just enough to cover up
the egg.
Keep it in a refrigerator overnight. Eat the egg the next morning with
a
cup of
warm water.
Aloe
Vera is a
natural diabetes cure. Take 30 ml fresh Aloe Vera juice twice a day is
effective to regulate blood sugar and promote
the
production of insulin. It has a very detoxifying effect on the body.
PHHP Phyto Fiber Lemon
(Best for Diabetic patients, Lose Weight, Constipation) PHHP
Phyto Fiberis
a mixture of dietary fiber from fruits and plants which is blended
scientifically and to be consumed as a juice drink. It is an
effective colon cleanser and a good choice for weight control. High
fiber content foods are an effective colon cleanser and also a safe way
to help reduce body weight. Consumption of rich amount of fiber can
help break down and eliminate excessive fat in the body, increase
metabolic rates, and get rid of flabbiness problem effectively.
INGREDIENTS
Fruit
and Vegetable Sources: Bean, Barley, Roselle, Hawthorn Berry, Psyllium
Husk, Oats, Brown Rice, wheat husk, seed and whole grain which is the
source for mucilage, pectin, cellulose, lignin and some hemicelluloses.
Search product at Lazada Malaysia.
TCM :- Chinese herbal
medicine can lower blood sugar using
the following herbs. Look for those herbs when you want to buy
ready-made Chinese
herbal medicines. ็ฅๆฏ，้ป่ช，่่กไป，ๅฑฑๆฅ，ๅฑฑ่ฏ，ๆณฝๆณป，ๆธๆๅญ，ไนๆข ，่ๆ น，ๅฐ้ป，ไบๅณๅญ，็ๅ，่ฏ่。Anemarrhena,
Astragalus Root, Coix, Crataegus, Dioscorea, Alisma, Lycium fruit,
Prunus Mume,
Pueraria root, Rehmannia, Schizandra, Scrophularia, Poria.
For healthy individuals, blood sugar will remain
stable
no
matter how much fruit is eaten. However, diabetics should choose fruits
with
sugar, less than 10 grams per 100 grams of fruit. Not
all diabetics can eat sweet fruits. Only those in stable condition can
eat a small
portion of fruits daily.
Each person is different, you
have to choose the right
portion of fruits daily depending on your glucose response to eating
certain
fruits.
Fruits that are high in sugar :-
Tangerines,
Cherries, Dragon
Fruit Grapes,
Pomegranates Mangoes,
Figs Bananas,
Pears Pineapple,
papaya Dried
Fruit, i.e. dates, raisins, dried
apricots, prunes and sweet corn, etc
Those
with diabetes can drink wine moderately. For man, drink 100 - 150 ml
red wine or 1 to 2 glasses of beer daily. For woman, drink just half
the amount.
Prevention
is better than cure.
Limit intake of Foods
with high carbohydrate content, wheat-based
foods:-
white bread, buns, desserts,
donuts, pastries, curry puff, sugary
breakfast cereals, muffin,
crackers, cookies, cakes, noodles, and other baked goods.
Those
with diabetes should avoid
all trans fats, the sugar found in processed foods, such as
cookies,
white bread,
cakes, coffee with cream, biscuits,
sausage, buns with
filling, donuts, soft drinks, potato chips, etc.
Trans
fats are found in many foods such as cakes, bread, burgers, French
fries, pastries, curry puff, 3-in-1 coffee or tea, donuts, biscuits,
cookies, chocolate, wafer, ice-cream and all food products made with
shortening and margarine. Consuming high amounts of trans fats will
lead
to diabetes,
breast
cancer, heart disease, clog up blood arteries, weaken the immune
system, harden the blood vessels and many other health problems. It is
more dangerous than saturated fat.
Eating
white-flour products daily also cause damage over
time to your blood sugar regulation system, harming
your pancreas, causing insulin resistance, and eventually causing type
2
Diabetes.
This
is due to high blood sugar spikes caused by white flour that
makes your body pump out more insulin.
Over time,
this can damage your
small blood vessels and lead
to heart diseases, blindness, kidney diseases, stroke and even
amputations.
Avoid
all processed white flour products
because they turn
into sugar inside the body.
Eat
whole foods from plants
that contain
both sugars and fiber, such as whole grains, starchy vegetables, fresh
fruits including beans. The fibers, enzymes and
trace
minerals in the natural foods are very helpful. Choose black rice
instead of white rice. Choose
whole-meal bread instead of white bread. Avoid products made with
fructose or high fructose corn syrup, which are found in cookies,
cakes,
soft drinks and many fruit drinks.
Oatmeal
is a better
choice for your breakfast.
Preparation:- Put 4 to 5 spoons instant oatmeal in a
bowl. Pour in enough hot boiling water to cover it. Add a
tablespoon of coconut oil or Olive oil. Add a few drops of
soya sauce or salt to taste. Stir
and mix well together. Taking a bowl of oatmeal
for
breakfast
is much better than eating porridge, noodles or white bread.
For
breakfast, you can also cook your own black rice or brown rice
porridge. One cup of rice, one handful of black beans with 10 to
12
cups
of water. Cook until the beans and rice are broken
into
soft small pieces. Add some meats is ok. Note:- White rice porridge can
raise sugar faster than white rice, so avoid it.
Avoid 3-in-1 coffee or
tea. Brew your own coffee. Buy coffee powder, ground
direct from
roasted coffee beans. Use skim milk instead of the other cream like
coffee creamer. If you want to add sugar, use about 4 to 5
grams of sugar
(1
teaspoon per cup) only.
Avoid sugar, full cream, milk found
in Candies, Ice-cream, Soft
drinks, etc. Sugar in a can of soft drink can be as high as 50 grams.
Consume
too
muchSugar
and fats will
raise your triglycerides
to
dangerous levels, which can lead you to heart disease and cause
type 2
diabetes. However, a small amount of sugar (5 - 10 gm ) in
your tea or
coffee may not harm you. The real damage occurs when you eat a piece
sweet cake (about 40 gm + soft drink (25-40 gm) of sugar for a
prolonged
period.
Our
livers can metabolize about 24 grams (6 teaspoons) of added sugar in
foods per day.
All that excess will change into body fat and will lead to many
diseases.
* Avoid foods
containing high fructose corn syrup in order to lower your blood sugar.
High fructose corn syrup is found in some Snacks, bread, canned or
bottled beverages, breakfast cereal, cookies, jelly, Jam,
pastries, BBQ sauce, Vegetable soup in the cans, soft drinks,
ice-cream,
etc.) Watch out when you buy your goods.
* (High Fructose Corn Syrup is a
processed sweetener and food preservative made from corn starch or
extracts from corn stalks) It goes to the liver and produces fats like
triglycerides and cholesterol which affect people who consumed those
foods high in fructose.
* Avoids these foods as they
can damage your health badly in the long term.
Fruits are high in fiber, water and sugar. Eating whole fruit
takes a while to digest and the fructose goes to the liver slowly and
will not cause any harm. The fiber in fruits can also reduce
cholesterol
and get rid of constipation.
If you drink a bottle of soda or foods with added sugar or fructose,
the fructose goes to your liver very fast in large amounts that can
have disastrous consequences.
If
you have
pre-diabetes, Pre-diabetes is 5.6 - 6.9
mmol/L (100 - 125 mg/dL fasting blood sugar level,
you are at high risk of
developing
Type 2 diabetes . The
following remedies are helpful.
1. Take 1 gram of
cassia cinnamon powder a
day may be helpful.
(Add
into your food)
1 teaspoon of cinnamon powder = 6 grams
2. Boil
some cornsilk and drink as tea. (See
below how to prepare this soup)
3.
Do
exercise daily like walking, swimming and cycling.
4.
Eat more high fiber foods. More non-starchy vegetables:- Lady's
finger(okra), broccoli,
eggplant, winter melon, Bak Choy, Chinese Mushroom, bean sprouts,
celery, cucumber, garlic, onion,
mushrooms,
radish, tomatoes, turnip, cabbage, long bean, green
vegtables, kale, bamboo shoots, amaranth, asparagus, soya bean, green
beans, sweet potato leaves and fresh fruits.
Note: - Okra or
Lady's finger has
low glycemix index
(GI) and high in soluble fiber. Consuming this vegetable regularly is
good for pre-diabetes. Cut the okra and soak in a glass of water
overnight.
Drink the water daily for about ten days can decrease blood sugar.
Eating various types of
mushroom such as Enoki, Oyster, Maitake,
Reishi, Crimini, Button and Portobello can
help control blood lipid profiles.
Winter
melon is a good diet for diabetic
patients.
Regular
consumption of soybeans is helpful for those with
diabetes.
5.
Eat
less-starchy foods. White
Rice,
green peas, sweet potatoes, white potatoes, red potatoes, yam, lotus
root, bread,
noodles, wheat flour, popcorn, sweet corn, crackers, etc
Starchy
vegetables raise blood-sugar
levels more than non-starchy
types, so individuals with diabetes need to limit the intake.
6.
Reduce
your weight if you are overweight.
How to lose
weight:
Drink 1
to 2
glasses of water (about 250ml to 500ml) 30 minutes before each meal.
Eat an
egg
for your breakfast. Drink a cup of black coffee (no sugar, milk or
cream).
Drink 3
cups
of Green Tea daily.
Avoid
snacks, sugary foods or drinks.
Eat more
vegetables and fruits. Eat more fiber, like glucomamman fiber taken 30
minutes
before a meal.
Doing
aerobic exercise. Supplement
with whey protein 20 grams three times daily.
Use coconut oil in
your cooking
instead of other vegetable oils.
7.
Eat some
nuts has been shown to reduce the risk of Type 2 diabetes
8.
Eat brown
rice or wholemeal bread instead of white rice or
white bread.
9.Drink
plain
coffee or hot chocolate and tea without sugar.
10. Eat large-flake (slow-cook) oats rather than instant oat.
11.
Avoid
processed meat, ice-cream, French fries, fried fish, fried tofu,
mayonnaise,coffee
with cream and sugar.
12. Avoid snacks fried in fat, such as potato chips, corn chips, etc.
13. Eat some
pistachios
nut, spinach, avocados, almond, dark chocolate, shrimp.
14.
White
Kidney beans: - High in cholesterol-lowering fiber and can
prevent blood sugar levels from rising too quickly after a meal. This
type of
beans is a good choice for those with diabetes. It can help to prevent
constipation.
15.
Expose to sunlight daily.
16.
Take 1
to 2 spoons of Virgin
Coconut oil
daily.
17.
Drink a few cups of Rooibos tea daily.
Coconut oil can helps regulate
blood sugar and able
to reverse the effects of type 2 diabetes.
Consume
too much regular vegetable
oils can cause
diabetes such as corn oil, soy bean oil, safflower, hydrogenated or
partially-hydrogenated oils.
etc which are high in polyunsaturated. If
these fats are
consumed…especially when heated during cooking at high heat
will
decrease the
cells ability to bind with insulin and reduce their ability to absorb
glucose
making those with diabetes worse!
Sweet Corn
Silk (Maize silk) ็ฒ็ฑณ้ฌ
How To Cook Sweet Corn Silk
Soup
Please scroll down to read.
Benefits of sweet corn silk: Treatment for
Hyperglycemia (High blood glucose),
Gout, Kidney
Stones, thin blood and improve blood pressure and support liver
function.
Sweet
corn
silk can also be
used to
treat the following problems.
Feel
Thirsty even after
drinking much water.
Feel
discomfort when
passing
urine.
How
To Cook Sweet Corn Silk Soup:
Method
1:- Boil fresh corn silk (from 2 sweet corns)
with 4 cups of water,
and drink as a tea.
Method
2:- 1 spoon chopped fresh corn silk, add boiling
water (1 cup), steep for
20 minutes and drink as a tea.
(Dried corn silk, about 1 gram per 300 ml
water,
steep for 10 minutes and drink as a tea.
Method
3:- Corn silk from 2 fresh sweet corns. Boil as a soup
with some chicken bones, 3 slices ginger, pepper, water and salt to
taste.
Method
4:- Boil 1000 ml of water with 300 grams winter
melon ( cut into
cubes) and fresh corn silk (from 2 sweet corns).
More Thing For You
To Read
Diabetes - Part 2
Resistant
starchhelps to control
blood sugar levels. It is a type of fiber found in potatoes, yam, green
banana, brown rice, beans, grains, etc. It is formed when starchy foods
are cooked and then cooled. Eating these cold cooked foods will
increase your body with the ability to burn fat and reduce hunger.
Example; Serve cold potato or chilled brown rice for
breakfast.
All health tips
here are for
educational purposes. The information
given here should not be used for treating health problems. It is not a
substitute for professional care. If you have a health problem, you
should consult a healthcare provider. Herbs can interact with other
medicines. Do not take them together. Consult with your physician
first. I do not claim that anything in my blog can cure certain
diseases. That would be illegal. Instead, I believe that there isn’t,
and never will be a one-stop ‘cure’ to all diseases and that
eliminating disease requires many changes including diet, exercise, and
switching to healthy foods. All trademarks, company names, product
names and videos mentioned are the properties of their respective
owners.
The
original doctor said that the foot to be sawn because of Aulora
KODENSHI pants plus ZENCOSO enzymes, saved the feet, saved health, and
saved life and get freedom lifestyle. Uncle
PhilipๆฏBEๅ ฌๅธ็ขๅๆไฝณ็่ฆ่ญ่ ，
ๅพๆท็ๅฐ็ธไฟก，็ธไฟกๅฐๅๆ ，ๅๆ ๅฐๆจ่ฆไบบ，
ๆจ่ฆไบบๅฐ็ถ็่ ็็พๅจ，ๆ็บๆๅฅฝ่ฆ่ญ่ ，
ๅไบซ็ตฆๅจ้็ๆๅ，ๅนซๅฉๆดๅคไบบๆพๅฐๅฅๅบท，
ๆ็บๆๅฟซๆจ็ไบบ. You can find these products at Shopee.com.my
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